Subject: RE: Peachy November ChallengeLisa B - 2008-11-01 11:26 AM
Earned my peach today with a 10K. Went right under 55 mins which is a PR by 5 mins for the year! Woot Woot. On tap for this afternoon is a 1 hour bike ride (coach is a slave driver).
A 5 minute PR! Woohoo...that's awesome!
Was up early to do some 'body marking' this morning for the Beach to Battleship Race. It was a cold morning but the sun is out now so they have a great day for the race! I then went over to WAC to workout.
Ran 4.5 miles (38 mins )
20 mins stair climber
20 mins of the stationary bike
30 mins of weights
1 peach down 29 to go!
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