Subject: RE: Ironman Louisville : Official ThreadNancy- I was first exclusively a runner, then rehabbing an Achilles injury led me to triathlon. Anyway, I don't think doing triathlon has detracted from my ability to run, but it certainly altered how I go about my training. I don't even try to run the mileage I used to when I was just running. When you swim and bike you are still working your engine. Having said that, I still believe that if you want to be a great swimmer...swim. If you want to be a great cyclist...cycle. If you want to be a great runner...run. I think best thing you can do is what you are already doing. Just go for it and see where triathlon leads you. If it isn't working...change it up. How's that for a definative answer? Peace, ~Sam |