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100 days of Ghoulie Power! (Page 4)
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 2011-12-04 7:25 PM in reply to: #3921554 |
Elite  4201   washington state |  Subject: RE: 100 days of Ghoulie Power!Hi everyone! It is so good to be back and to see so many Ghoulies here! |
| 2011-12-04 7:30 PM in reply to: #3921554 |
Elite 4201 washington state | Subject: RE: 100 days of Ghoulie Power! We had an insane November, but December should be just normal crazy.
My brother-in-law has been very up and down in his health lately and he passed away at the end of October. We had out of state company for over a week. Also 3 different extended family parties for different events (not counting the funeral and such). My workouts have been pretty limited to just walking the dogs ... so pretty lame. But I have a 10k in May and will look for something else sooner than that! I have missed you all. Hope all is well with all of the Ghoulies! |
| 2011-12-04 7:31 PM in reply to: #3921554 |
Elite 4201 washington state | Subject: RE: 100 days of Ghoulie Power! Now I am off on a date with my hubby! We are going to a play/musical about the WWI battlefield that called a truce on Christmas eve. Should be very good. See you later! |
| 2011-12-05 5:51 AM in reply to: #3921554 |
Champion 16743    Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! Good morning Ghoulies! Happy to see you, Dee. |
| 2011-12-05 6:31 AM in reply to: #3921554 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! If I did the math correctly, the 100 day challenge will go until March 9th. |
| 2011-12-05 7:00 AM in reply to: #3921554 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! Morning Ghoulies! |
| 2011-12-05 7:01 AM in reply to: #3921554 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! |
| 2011-12-05 7:02 AM in reply to: #3925866 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! deehtz - 2011-12-04 8:31 PM Now I am off on a date with my hubby! We are going to a play/musical about the WWI battlefield that called a truce on Christmas eve. Should be very good. See you later! DEE!!! So sorry for the loss of your BIL. Sounds like you have had a heck of a time the last couple of months.Glad you found your way back to the Village. Hope you enjoyed your date. |
| 2011-12-05 7:13 AM in reply to: #3921554 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! Hey Robin! |
| 2011-12-05 7:17 AM in reply to: #3921554 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! Hey Ann. Are you sore from horse riding? I swear there are muscles that you only use when you ride. |
| 2011-12-05 7:18 AM in reply to: #3925197 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! givemashot - 2011-12-03 11:00 PM WOW!! I knew the holidays were all about coming home (to the village). I'm so happy to see everyone checking in. I missed out on both my city's Holiday kickoff ceremony and the Children's Hospital's annual Festival of Trees. Tomorrow I'm off to work a 10-plus hour day. I hope to be around on Monday. Hope everyone's weekends are merry and bright. It's Monday. Hope you are feeling better! |
But, I am finally getting rid of this dang sinus infection, and tonight I did a little bit of core and some light weights. Yay! 
| 2011-12-05 7:19 AM in reply to: #3924923 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! Girl Passing on Left - 2011-12-03 3:55 PM ironannekidd - 2011-12-03 5:14 AM LOOK AT ALL THE GHOULIES IN THE VILLAGE!!! i ran for yall~ not on my schedule but felt I needed to since I am joining in on this thread.... then went on a marathon shopping spree with a friend ~ now heading to our town square for hometown days ~ then a nice quiet evening with the daughter and hubby ~ have a nice weekend all!~ What did you buy me? Sounds like a nice day all together. |
| 2011-12-05 7:41 AM in reply to: #3926214 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! ceilidh - 2011-12-05 8:17 AM Hey Ann. Are you sore from horse riding? I swear there are muscles that you only use when you ride. YES! My hip has been killing me this weekend. Between the run on Friday, and horseback riding Saturday, I could hardly move on Sunday. My workout yesterday was some stretching and hip exercises, not very exciting, but it helped. |
| 2011-12-05 8:14 AM in reply to: #3926247 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! ironannekidd - 2011-12-05 8:41 AM ceilidh - 2011-12-05 8:17 AM Hey Ann. Are you sore from horse riding? I swear there are muscles that you only use when you ride. YES! My hip has been killing me this weekend. Between the run on Friday, and horseback riding Saturday, I could hardly move on Sunday. My workout yesterday was some stretching and hip exercises, not very exciting, but it helped. It is slowly filtering in through my thick head that stretching and warming up are actually important! |
| 2011-12-05 8:25 AM in reply to: #3926318 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! ceilidh - 2011-12-05 9:14 AM ironannekidd - 2011-12-05 8:41 AM ceilidh - 2011-12-05 8:17 AM Hey Ann. Are you sore from horse riding? I swear there are muscles that you only use when you ride. YES! My hip has been killing me this weekend. Between the run on Friday, and horseback riding Saturday, I could hardly move on Sunday. My workout yesterday was some stretching and hip exercises, not very exciting, but it helped. It is slowly filtering in through my thick head that stretching and warming up are actually important! I'm not a big stretcher before a workout, but it feels good to do it after a workout. Since I've started strength training again, I find myself stretching a lot during the work day. |
| 2011-12-05 8:28 AM in reply to: #3921554 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! I'm trying to figure out the logistics of working out this week. I have a pain clinic appt tomorrow. I am going to try and get up and get a workout in tomorrow morning, I'm not sure I'll get anything done Wednesday though. I can't do anything for 24 hours after my injection, so technically I COULD workout on Wednesday evening, but from previous experience I wouldn't be able to move my head, or my arms above my shoulders much on Wednesday. I may try some light yoga and see how that goes, but if I'm in pain I will just double up a day over the weekend. |
| 2011-12-05 8:30 AM in reply to: #3926348 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! ironannekidd - 2011-12-05 9:28 AM I'm trying to figure out the logistics of working out this week. I have a pain clinic appt tomorrow. I am going to try and get up and get a workout in tomorrow morning, I'm not sure I'll get anything done Wednesday though. I can't do anything for 24 hours after my injection, so technically I COULD workout on Wednesday evening, but from previous experience I wouldn't be able to move my head, or my arms above my shoulders much on Wednesday. I may try some light yoga and see how that goes, but if I'm in pain I will just double up a day over the weekend. DO NOT HURT YOURSELF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! |
| 2011-12-05 8:31 AM in reply to: #3921554 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! I have frittered away too much time. I am off to run and do chores then go to the "grumpy old men" meeting that will last most of the afternoon. The good news is we have our local Chamber of Commerce Holiday party tonight. It is always filled with local drama. Talk to you tomorrow and have GREAT days! |
| 2011-12-05 8:34 AM in reply to: #3926359 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! ceilidh - 2011-12-05 9:31 AM I have frittered away too much time. I am off to run and do chores then go to the "grumpy old men" meeting that will last most of the afternoon. The good news is we have our local Chamber of Commerce Holiday party tonight. It is always filled with local drama. Talk to you tomorrow and have GREAT days! We are going to the college holiday party tonight. I don't think it's as fun as it used to be, but the kids enjoy it. Have fun at your party! |
| 2011-12-05 8:36 AM in reply to: #3926352 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: 100 days of Ghoulie Power! ceilidh - 2011-12-05 9:30 AM ironannekidd - 2011-12-05 9:28 AM I'm trying to figure out the logistics of working out this week. I have a pain clinic appt tomorrow. I am going to try and get up and get a workout in tomorrow morning, I'm not sure I'll get anything done Wednesday though. I can't do anything for 24 hours after my injection, so technically I COULD workout on Wednesday evening, but from previous experience I wouldn't be able to move my head, or my arms above my shoulders much on Wednesday. I may try some light yoga and see how that goes, but if I'm in pain I will just double up a day over the weekend. DO NOT HURT YOURSELF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am trying not to. I have learned that I can't do squats with the bar across the back of my neck. Well I can, but then my arms will be numb for the next couple of days and I can't sleep at night because if I lie on my side my shoulder kills me, and if I lie on my back I have to lie flat, no pillows, and that bothers my back. |
| 2011-12-05 9:03 AM in reply to: #3926371 |
Champion 14677 Bronze member | Subject: RE: 100 days of Ghoulie Power! ironannekidd - 2011-12-05 9:36 AM ceilidh - 2011-12-05 9:30 AM ironannekidd - 2011-12-05 9:28 AM I'm trying to figure out the logistics of working out this week. I have a pain clinic appt tomorrow. I am going to try and get up and get a workout in tomorrow morning, I'm not sure I'll get anything done Wednesday though. I can't do anything for 24 hours after my injection, so technically I COULD workout on Wednesday evening, but from previous experience I wouldn't be able to move my head, or my arms above my shoulders much on Wednesday. I may try some light yoga and see how that goes, but if I'm in pain I will just double up a day over the weekend. DO NOT HURT YOURSELF!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am trying not to. I have learned that I can't do squats with the bar across the back of my neck. Well I can, but then my arms will be numb for the next couple of days and I can't sleep at night because if I lie on my side my shoulder kills me, and if I lie on my back I have to lie flat, no pillows, and that bothers my back. Good thing there are so many ways to workout that won't hurt you. No reason to make yourself miserable, IMO. |
| 2011-12-05 10:43 AM in reply to: #3921554 |
MotoQueen 13195 | Subject: RE: 100 days of Ghoulie Power! Good morning Ghoulies. Been getting in lots of walking so far to keep up with the 100 days. Today I will be making it to the gym to get in a harder workout. |
| 2011-12-05 10:51 AM in reply to: #3921554 |
MotoQueen 13195 | Subject: RE: 100 days of Ghoulie Power! Ann, speaking of hips. I go to the Dr. tomorrow about mine. Reg dr thinks it might be both bursitis and sciatic nerve. Great. Anyway, we shall see what the orthopedic says tomorrow morning. |
| 2011-12-05 10:53 AM in reply to: #3926365 |
MotoQueen 13195 | Subject: RE: 100 days of Ghoulie Power! ironannekidd - 2011-12-05 8:34 AM ceilidh - 2011-12-05 9:31 AM I have frittered away too much time. I am off to run and do chores then go to the "grumpy old men" meeting that will last most of the afternoon. The good news is we have our local Chamber of Commerce Holiday party tonight. It is always filled with local drama. Talk to you tomorrow and have GREAT days! We are going to the college holiday party tonight. I don't think it's as fun as it used to be, but the kids enjoy it. Have fun at your party! Find a way to make it fun. Get another guest drunk and get them to streak through the party. Wear a rudolf nose and see how long it takes before people comment. Wear a hat with mistletoe and find lots of cute men to kiss. |
| 2011-12-05 10:54 AM in reply to: #3926359 |
MotoQueen 13195 | Subject: RE: 100 days of Ghoulie Power! ceilidh - 2011-12-05 8:31 AM I have frittered away too much time. I am off to run and do chores then go to the "grumpy old men" meeting that will last most of the afternoon. The good news is we have our local Chamber of Commerce Holiday party tonight. It is always filled with local drama. Talk to you tomorrow and have GREAT days! Got to love the Grumpy Old Men. They are consistent. Local Drama, now that is always entertaining. |
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