Subject: RE: Ironman Lake Tahoe : Official ThreadWell I thought I was getting ready for this until I read the threads about 11 to 12 % grades on the hills. Ouche. Are people buying a compact crank up front to help deal with the hills or are you just gona suck it up with what you have?
I have gotten in swims of 4200, 4500 and 4800 with 5100 this week, runs of 15.5, 17, 18 and 18 this weekend, bikes of 95, 105, 112 and 116 with another 116 this weekend, but no hills with more than a 6% grade.
Anyway folks should um check in and stuffs, need more chatter this close to race day. I'm a little concerned about the bike, those hills are gona kill overall paces a wee bit. |