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2010-03-16 12:51 AM
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Champion
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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
owl_girl - 2010-03-15 4:27 PM

pdbman - 2010-03-15 3:52 PM Just got back from the pool. It was a little frustrating. First I forgot my towel and didn't have time to go back and get it so I choose to make due without it. I even checked my bag before I left to see what I needed, noticed I needed a towel and put everything else in that I needed except for my towel.  I had to eat my words for all those times I used to think "How could you forget your towel, swimsuit, etc?"  A few things I learned from this.  
1-Be patient when people do "stupid" things. You will probably do the same thing at some point.
2-Fleece jackets, do not work work as a substitute for a towel.
3-It takes exactly two paper towels to dry my short hair.  I like having short hair.

My other frustration had to do with lane etiquette. I won't go into details but I think pools should have a jellyfish lane. I just kept telling myself "This is just practice for a tri when you're having to swim around other people and getting kicked, etc." Self talk doesn't usually work for me. I should have gone to the pool an hour earlier.
What did I learn from this?  I still need to learn patience.

Can they keep the noodles in the jellyfish lane, too?

I second the noodles...The 'fast' lane in next to the kids area.  Whenever someone abandons a noodle it drifts into my lane.  It is annoying to be swimming along and suddenly have a noodle under your arm.


2010-03-16 12:54 AM
in reply to: #2727891

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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
tri808 - 2010-03-15 4:57 PM I'm looking at my goals and I think I'm going to come up short on the run.  The swim might be close if I can squeeze in a couple more sessions.

I really need to find a Sunday morning running partner.  I set my alarm every Sunday morning and lately it's been too easy to hit the snooze.  The tri group I ride with does run regularly on Sunday's, so I'll have to start joining them...although I think they're all too fast for me.  But the main thing is that I get my butt out there.


If you can provide transportation I will come and run with you every Sunday morning. 
2010-03-16 2:36 AM
in reply to: #2728324

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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
mchally - 2010-03-15 8:54 PM
tri808 - 2010-03-15 4:57 PM I'm looking at my goals and I think I'm going to come up short on the run.  The swim might be close if I can squeeze in a couple more sessions.

I really need to find a Sunday morning running partner.  I set my alarm every Sunday morning and lately it's been too easy to hit the snooze.  The tri group I ride with does run regularly on Sunday's, so I'll have to start joining them...although I think they're all too fast for me.  But the main thing is that I get my butt out there.


If you can provide transportation I will come and run with you every Sunday morning. 


What do you need transportation for...you're in Seattle...SWIM HERE!!!  LOL!
2010-03-16 2:40 AM
in reply to: #2698009

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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
Finished my masters class tonight. 

There was a new guy that joined our class.  He's in the coast guard and is training for the rescue jumper school.  I asked him if the school is like the movie "The Guardian" with Ashton Kuchar and Kevin Costner...and he said it's pretty accurate.  That's crazy...

If you haven't seen the movie...it's quite good...and will make your swimming sessions look like a walk in the park.
2010-03-16 2:41 AM
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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
Page 50 toppage?
2010-03-16 2:41 AM
in reply to: #2728343

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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
tri808 - 2010-03-15 10:41 PM Page 50 toppage?


How about now???


2010-03-16 2:42 AM
in reply to: #2728345

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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
tri808 - 2010-03-15 10:41 PM
tri808 - 2010-03-15 10:41 PM Page 50 toppage?


How about now???


Sweet...time for bed...
2010-03-16 7:13 AM
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2010-03-16 7:50 AM
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2010-03-16 7:51 AM
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2010-03-16 7:52 AM
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2010-03-16 7:53 AM
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2010-03-16 7:55 AM
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2010-03-16 8:00 AM
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2010-03-16 8:00 AM
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2010-03-16 8:02 AM
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2010-03-16 8:48 AM
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Elite
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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
Good Morning Twisters!

Yesterday was a rest day for me.  I also had a massage after work.  I was very pleased that I didn't really have many problem areas from the training. 

The rest of this week I want to really push the training.  I am scheduled to do more workouts than usual if I follow my plan.

However, I might get  a bit of interruption.  My step-daughter will be induced Thursday if she doesn't go into labor by then.  She has done well thru the pregnancy, but now is developing some mild toxemia.  So the dr. says no later than Thursday. 

If a workout gets missed, I will make it up at the beginning of next week which is a lighter week and starts a 2 week taper to my first event.  It is only a sprint, but it is my first, and I find that this "older body" needs a little more rest than I read about in some plans!  Wink


2010-03-16 8:49 AM
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Elite
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washington state
Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
LOL ----    Oh sorry Bill,  I guess I should have made that at least a couple of  posts.  Embarassed
 
2010-03-16 8:54 AM
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2010-03-16 8:55 AM
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2010-03-16 10:19 AM
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Elite
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Subject: RE: T.W.I.S.T.E.R. - March Winds Challenge
tri808 - 2010-03-16 1:41 AM Page 50 toppage?

Missed it by that much. ->| |<- 
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