Subject: RE: T.W.I.S.T.E.R. - March Winds ChallengeGood Morning Twisters! Yesterday was a rest day for me. I also had a massage after work. I was very pleased that I didn't really have many problem areas from the training. The rest of this week I want to really push the training. I am scheduled to do more workouts than usual if I follow my plan. However, I might get a bit of interruption. My step-daughter will be induced Thursday if she doesn't go into labor by then. She has done well thru the pregnancy, but now is developing some mild toxemia. So the dr. says no later than Thursday. If a workout gets missed, I will make it up at the beginning of next week which is a lighter week and starts a 2 week taper to my first event. It is only a sprint, but it is my first, and I find that this "older body" needs a little more rest than I read about in some plans! ![Wink Wink](../jscripts/tiny_mce3.3rc1/plugins/emotions/img/smiley-wink.gif) |