Subject: RE: SWBKRUN MENTOR GROUP - OPENHi All,
Just checking in. Been in Kona for 4 days now. Ran a few miles yesterday. Swam part of the IM course today. Biking up North tomorrow. Paddle boarding Monday, the 70.3 swim start at Haupuna Beach on Tuesday...life is good. Nothing like a nice sunny vacation to get the motivation back. Forcing myself to do my Ab challenge everyday. Cant have a beverage until it is done, lots of motivation there. Did sign up for a 1/2 marathon in January, 70.3 in August, my first marathon in October, (twin cities ), and volunteer for IM AZ in November so I can do 2015.Not sure what I am thinking but the seed was planted after Canada. Hope everyone is training happy!! |