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The "A" Team (Page 41)
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 2010-04-09 12:05 PM in reply to: #2780068 |
Master  2042   Albany, NY |  Subject: RE: The "A" Teambillsorg - 2010-04-09 11:43 AM yogachic - 2010-04-09 8:52 AM billsorg - 2010-04-09 7:19 AM yogachic - 2010-04-09 12:06 AM tri808 - 2010-04-08 6:41 PM QOTD: How much water do you drink per day. Maybe break it down by how much during workouts, and how much just during the normal day. Hmm, you know, I have no clue! Does coffee and tea count as water? I feel like I'm always drinking something, but it's not always water. I have a 1/2 liter water bottle I use at the gym. . . I definitely drink at LEAST a 1/2 liter when I lift, but sometimes I refill the waterbottle, so sometimes it's a little more. And I *think* I drink more when I'm running or biking than when I lift. I would guess 2L total a day? More if it's a long run/ride day. More if coffee/tea counts. Good point, Missy! Does the X-large Dunkin Donuts coffee I'm drinking right now count? I'm actually embarrased to say that there are probably some days that I don't drink ANY water (outside of my workout) until I sit down for dinner. Then my wife gives me a strange look when I gulp down 3-4 tall glasses of ice water before I sit down. I'm going to make a concerted effort to drink more... starting TODAY! It helps that I keep a 1L water bottle on my desk at work, my coffee mug filled with coffee in the morning & tea in the afternoon, and the above-mentioned 1/2 L water bottle in my gym bag. Plus whatever water I drink at meals! I just drink to thirst, but I keep liquids always within easy reach of me! Does beer count? It should! ***************Beer TopPage!************************************ Speaking of beer, I think that's what I am having for lunch.  Edited by rnihill 2010-04-09 12:06 PM |
| 2010-04-09 12:19 PM in reply to: #2780089 |
Master 2042 Albany, NY | Subject: RE: The "A" Team billsorg - 2010-04-09 11:50 AM mchally - 2010-04-09 11:13 AM wgraves7582 - 2010-04-09 8:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer -  Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August  Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! Water is wonderful! I find it very relaxing to immerse myself. The part I don't like is the chemicals in the pool and the organisms in the open water. Wow... you must reeeeeeeally enjoy the water... oh wait... you said oranisms. Sorry... it must be friday. Oh, my... I just spit my water out reading this! |
| 2010-04-09 12:31 PM in reply to: #2780429 |
Champion 7931   Sequim, Washington | Subject: RE: The "A" Team rnihill - 2010-04-09 10:19 AM LOLbillsorg - 2010-04-09 11:50 AM mchally - 2010-04-09 11:13 AM wgraves7582 - 2010-04-09 8:02 AM yogachic - 2010-04-09 10:50 AM wgraves7582 - 2010-04-09 8:49 AM Here is a scary statistic - I am half way to my 2009 swim yardage in April 2010????? Wonder why I was never a good swimmer - Oooh, congrats! I just checked my logs, and I've already logged in more running miles than I did of all last year (though I wasn't as good at logging last year). Hehe, I haven't swum since my last tri in August Wow - I love the water. If the pool was more convenient I would swim 7 days a week. I just love the feeling of being in the water and how it just surrounds you!!! Water is wonderful! I find it very relaxing to immerse myself. The part I don't like is the chemicals in the pool and the organisms in the open water. Wow... you must reeeeeeeally enjoy the water... oh wait... you said oranisms. Sorry... it must be friday. Oh, my... I just spit my water out reading this! That makes quite a few of us.  |
| 2010-04-09 12:47 PM in reply to: #2761717 |
Expert 1246 West Grove, PA | Subject: RE: The "A" Team I got my lunchtime run in... about 6 miles, give or take. My Garmin was dead, so the distance is estimated. Ran for an hour and kept it at a nice, steady pace. The weather is spectacular... 60 degrees and sunny. I wish I could go for about a 2 hour bike ride, but alas, someone must keep my family in the lap of luxury, so work takes precedent. |
 2010-04-09 1:18 PM in reply to: #2780523 |
| Subject: ... This user's post has been ignored. |
| 2010-04-09 2:30 PM in reply to: #2761717 |
| Master 2042 Albany, NY | Subject: RE: The "A" Team Back from my beer lunch and the local Biergarten... I love days with no planned training! Unfortunately, I have no idea how I'm going to make it through another hour of work. |
| 2010-04-09 3:05 PM in reply to: #2761717 |
| Master 2042 Albany, NY | Subject: RE: The "A" Team How is the month already 30% completed? Not possible... |
| 2010-04-09 3:19 PM in reply to: #2780843 |
| Subject: RE: The "A" Team rnihill - 2010-04-09 10:30 AM Back from my beer lunch and the local Biergarten... I love days with no planned training! Unfortunately, I have no idea how I'm going to make it through another hour of work. Beer lunch and only one more hour of work??? as Mr. T from the "A Team" would say..."I pity the fool"....=) |
| 2010-04-09 3:30 PM in reply to: #2761717 |
| Subject: ... This user's post has been ignored. |
| 2010-04-09 3:54 PM in reply to: #2780971 |
| Master 2042 Albany, NY | Subject: RE: The "A" Team tri808 - 2010-04-09 4:19 PM rnihill - 2010-04-09 10:30 AM Back from my beer lunch and the local Biergarten... I love days with no planned training! Unfortunately, I have no idea how I'm going to make it through another hour of work. Beer lunch and only one more hour of work??? as Mr. T from the "A Team" would say..."I pity the fool"....=) Yes, it's been rough...  I'm outta here! |
| 2010-04-09 4:38 PM in reply to: #2779990 |
| Elite 3447 West Allis, WI | Subject: RE: The "A" Team Shoeless - 2010-04-09 10:22 AM Just checking in to tell you that I'm off to my race! The Grizzly Triathlon at the UofM in Missoula. It is the largest-attended pool-swim triathlon in North America. (Trivia I just found out this year.) They have 420 racers, swimming four people per lane (except Elite heats). Also, I had to sub at the schools the last two days. Fortunately it was rest week, so I only missed a mile run. And, organizing a triathlon would be great fun if someone didn't say, "You go ahead and do whatever you need to do, and we'll help you." Then when you do it, they say, "You should have talked to us about that first." Aaaaaaggggghhhh! Happy weekend! Good Luck! |
| 2010-04-09 4:53 PM in reply to: #2781016 |
| Elite 3447 West Allis, WI | Subject: RE: The "A" Team wgraves7582 - 2010-04-09 3:30 PM Alright people I am getting ready to head out! You guys have a great weekend and I will stop in Sunday to update my double century ride tomorrow into Sunday! Have a great training weekend Bill! |
| 2010-04-09 6:26 PM in reply to: #2761717 |
| Subject: RE: The "A" Team Legs weren't feeling it today...so I talked myself out of running at lunch...but right as I was about to call some coworkers to go to eat, I remembered I also have an ST goal...so I did that instead. Feel much better about myself now...=) |
| 2010-04-09 6:52 PM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team 5k yards swimming in 1:40...not too bad. Boys, You are going down! Edited by mchally 2010-04-09 7:12 PM |
| 2010-04-09 7:17 PM in reply to: #2781326 |
| Master 1887 Brentwood, CA | Subject: RE: The "A" Team mchally - 2010-04-09 4:52 PM 5k yards swimming in 1:40...not too bad. Boys, You are going down! Nice work Mel! |
| 2010-04-09 7:19 PM in reply to: #2761717 |
| Master 1887 Brentwood, CA | Subject: RE: The "A" Team Busy day at work for me. I did stairs again this morning and a short trainer ride. I'm hoping to get an ocean swim in tomorrow morning when I get off work. |
| 2010-04-09 8:04 PM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team My sinuses dislike chlorine. I didn't get any water up my nose or anything, but my sinuses are irritated regardless. Lots of big sneezes.  |
| 2010-04-10 4:28 AM in reply to: #2781326 |
| Subject: RE: The "A" Team mchally - 2010-04-09 2:52 PM 5k yards swimming in 1:40...not too bad. Boys, You are going down! I got 2k meters OW in just under 44 min...but yes...I'm still going down. |
| 2010-04-10 4:29 AM in reply to: #2761717 |
| Subject: RE: The "A" Team Good moring everyone...time for me to go to bed...LOL |
| 2010-04-10 10:40 AM in reply to: #2781807 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team tri808 - 2010-04-10 2:28 AM mchally - 2010-04-09 2:52 PM 5k yards swimming in 1:40...not too bad. Boys, You are going down! I got 2k meters OW in just under 44 min...but yes...I'm still going down. |
| 2010-04-10 11:17 AM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team |
| 2010-04-10 11:17 AM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team sleepy toppage |
| 2010-04-10 12:21 PM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team Must... |
| 2010-04-10 12:21 PM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team be... |
| 2010-04-10 12:21 PM in reply to: #2761717 |
| Champion 7931 Sequim, Washington | Subject: RE: The "A" Team pro |
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