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Ghoulies October: us v BT (Page 41)
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 2010-10-08 4:43 PM in reply to: #3141779 |
Champion  6656     |  Subject: RE: Ghoulies October: us v BTironannekidd - 2010-10-08 3:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! Lol...I am craving bread right now like nothing else...bread bread bread bread... |
| 2010-10-08 4:43 PM in reply to: #3141772 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 5:30 PM I did the best I could. I just wish I could have done better.  ANN, you did the best you could! That is good enough. In fact, sounds to me like what you did was SMART. All you would have accomplished by pushing it is increase risk of injury. You've already done a 20 miler, so this wasn't bad at all. Quit beating yourself up and run the taper as planned. I kept telling myself that. I need to run the extra miles in 3 weeks, not today. |
| 2010-10-08 4:43 PM in reply to: #3124608 |
Champion 6656 | Subject: RE: Ghoulies October: us v BT |
| 2010-10-08 4:44 PM in reply to: #3141783 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 5:43 PM ironannekidd - 2010-10-08 3:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! Lol...I am craving bread right now like nothing else...bread bread bread bread... I live on meat and bread. Right now I'm enjoying a pepperoni and bacon pizza.  |
| 2010-10-08 4:44 PM in reply to: #3141786 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 5:43 PM Ok...crappy exam time... get it? crappy exam...oh ho ho ho...Oh GI...haha Good luck! |
| 2010-10-08 4:58 PM in reply to: #3141779 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. |
| 2010-10-08 5:01 PM in reply to: #3141786 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 5:43 PM Ok...crappy exam time... get it? crappy exam...oh ho ho ho...Oh GI...haha You're probably pooped from all that studying. |
| 2010-10-08 5:12 PM in reply to: #3141813 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. |
| 2010-10-08 5:20 PM in reply to: #3141829 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. |
| 2010-10-08 5:23 PM in reply to: #3141837 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. |
| 2010-10-08 5:29 PM in reply to: #3141844 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 6:23 PM kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. I hear you on the chips. Danger zone for me as well. Last year I got really lean. A friend of mine was getting her Masters in Nutrition and I was one of her projects. She had me eating LOTS of small meals. For the most part 5 x day. I was never hungry. Darn her, she graduated and moved to Park City to be a ski bum. |
| 2010-10-08 5:36 PM in reply to: #3141853 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 6:29 PM ironannekidd - 2010-10-08 6:23 PM kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. I hear you on the chips. Danger zone for me as well. Last year I got really lean. A friend of mine was getting her Masters in Nutrition and I was one of her projects. She had me eating LOTS of small meals. For the most part 5 x day. I was never hungry. Darn her, she graduated and moved to Park City to be a ski bum. 2 years ago when I started losing weight that's what I did. I ate 5-6 times a day and I tracked everything I ate. I lost 40 lbs doing that. Since I've stopped I've put about 10 back on. I'd like to take that 10 off plus another 10. I just can't figure out how to be that disciplined again. |
| 2010-10-08 5:40 PM in reply to: #3141861 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 6:36 PM kcarroll - 2010-10-08 6:29 PM ironannekidd - 2010-10-08 6:23 PM kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. I hear you on the chips. Danger zone for me as well. Last year I got really lean. A friend of mine was getting her Masters in Nutrition and I was one of her projects. She had me eating LOTS of small meals. For the most part 5 x day. I was never hungry. Darn her, she graduated and moved to Park City to be a ski bum. 2 years ago when I started losing weight that's what I did. I ate 5-6 times a day and I tracked everything I ate. I lost 40 lbs doing that. Since I've stopped I've put about 10 back on. I'd like to take that 10 off plus another 10. I just can't figure out how to be that disciplined again. Sadly, I think this can be helpful. I've not used that feature of BT. |
| 2010-10-08 5:46 PM in reply to: #3141865 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 6:40 PM ironannekidd - 2010-10-08 6:36 PM kcarroll - 2010-10-08 6:29 PM ironannekidd - 2010-10-08 6:23 PM kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. I hear you on the chips. Danger zone for me as well. Last year I got really lean. A friend of mine was getting her Masters in Nutrition and I was one of her projects. She had me eating LOTS of small meals. For the most part 5 x day. I was never hungry. Darn her, she graduated and moved to Park City to be a ski bum. 2 years ago when I started losing weight that's what I did. I ate 5-6 times a day and I tracked everything I ate. I lost 40 lbs doing that. Since I've stopped I've put about 10 back on. I'd like to take that 10 off plus another 10. I just can't figure out how to be that disciplined again. Sadly, I think this can be helpful. I've not used that feature of BT. I have an app on my phone that does it. After I'd enter something it would tell me how many calories I have left for the day. If I was under or over I could see where I stood for the week. It had a lot of grocery store and restaurant data already entered, I had to enter very few custom foods myself. I think once the marathon is over I'm going to stop using it again. |
| 2010-10-08 6:04 PM in reply to: #3141875 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT ironannekidd - 2010-10-08 6:46 PM kcarroll - 2010-10-08 6:40 PM ironannekidd - 2010-10-08 6:36 PM kcarroll - 2010-10-08 6:29 PM ironannekidd - 2010-10-08 6:23 PM kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. I hear you on the chips. Danger zone for me as well. Last year I got really lean. A friend of mine was getting her Masters in Nutrition and I was one of her projects. She had me eating LOTS of small meals. For the most part 5 x day. I was never hungry. Darn her, she graduated and moved to Park City to be a ski bum. 2 years ago when I started losing weight that's what I did. I ate 5-6 times a day and I tracked everything I ate. I lost 40 lbs doing that. Since I've stopped I've put about 10 back on. I'd like to take that 10 off plus another 10. I just can't figure out how to be that disciplined again. Sadly, I think this can be helpful. I've not used that feature of BT. I have an app on my phone that does it. After I'd enter something it would tell me how many calories I have left for the day. If I was under or over I could see where I stood for the week. It had a lot of grocery store and restaurant data already entered, I had to enter very few custom foods myself. I think once the marathon is over I'm going to stop using it again. Very Cool. I actually gained almost 5 lbs in the first 2 months of marathon training. I was overeating for sure. This morning I had coffee with a friend whose wife is a competitive distance runner. I commented I'd like to lose a pound or two in the next two weeks and his response got my attention. He said to go pick up a 5 lb dumb bell and imagine carrying that for 26.2 miles. I won't be starving myself, but there won't be seconds on the pasta. |
| 2010-10-08 6:13 PM in reply to: #3124608 |
Pro 4482 NJ | Subject: RE: Ghoulies October: us v BT OK, this is it for the evening. I'll check back in later. |
| 2010-10-08 6:13 PM in reply to: #3141895 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 7:04 PM ironannekidd - 2010-10-08 6:46 PM kcarroll - 2010-10-08 6:40 PM ironannekidd - 2010-10-08 6:36 PM kcarroll - 2010-10-08 6:29 PM ironannekidd - 2010-10-08 6:23 PM kcarroll - 2010-10-08 6:20 PM ironannekidd - 2010-10-08 6:12 PM kcarroll - 2010-10-08 5:58 PM ironannekidd - 2010-10-08 5:42 PM mndymond - 2010-10-08 5:38 PM ironannekidd - 2010-10-08 3:32 PM I read the posts I missed today. Can someone explain a gluten free diet to me? I need to lose some weight, too. The problem for me is I already eat a limited diet, it's just not the best diet. I really do need to work on that. Well gluten free diet isn't really a "lose weight" diet. Its just cutting anything with gluten in it out. Because I think I have a gluten intolerance....and/or lactose intolerance. gluten is a protein in wheat. similar proteins are in barley, rye, etc. Can't cut out wheat, I need my breads! You'd be on the tree bark and wings diet if you did. I do like wings. I'm kind of tired of eating tree bark all the time. Well, I'm afraid my *go to* meals won't help you much. I'm actually looking at portion control vs what I'm eating. If I'm brutally honest with myself, I eat too much at dinner. Especially when I make pasta. I need to cut it in half. I've started serving pasta in my small soup/cereal bowls. I have stopped buying chips for the house because they are a weakness of mine. I haven't been eating dinner lately. I'll go a few days and not be hungry at all, but then all of a sudden I'll eat everything in site. I need to work on that. I hear you on the chips. Danger zone for me as well. Last year I got really lean. A friend of mine was getting her Masters in Nutrition and I was one of her projects. She had me eating LOTS of small meals. For the most part 5 x day. I was never hungry. Darn her, she graduated and moved to Park City to be a ski bum. 2 years ago when I started losing weight that's what I did. I ate 5-6 times a day and I tracked everything I ate. I lost 40 lbs doing that. Since I've stopped I've put about 10 back on. I'd like to take that 10 off plus another 10. I just can't figure out how to be that disciplined again. Sadly, I think this can be helpful. I've not used that feature of BT. I have an app on my phone that does it. After I'd enter something it would tell me how many calories I have left for the day. If I was under or over I could see where I stood for the week. It had a lot of grocery store and restaurant data already entered, I had to enter very few custom foods myself. I think once the marathon is over I'm going to stop using it again. Very Cool. I actually gained almost 5 lbs in the first 2 months of marathon training. I was overeating for sure. This morning I had coffee with a friend whose wife is a competitive distance runner. I commented I'd like to lose a pound or two in the next two weeks and his response got my attention. He said to go pick up a 5 lb dumb bell and imagine carrying that for 26.2 miles. I won't be starving myself, but there won't be seconds on the pasta. I sort of did the same thing. When the running picked up, paying attention to what I ate went away. I keep saying I'd like to be faster, I'm sure losing weight would be a help. I have the house to myself, except for a snoring puppy, and I'd like to go to bed already. I'm afraid if I fall asleep now I'll be wide awake at 4 am. I just realized I said I was going to stop using my app, I mean I'm going to start using it again. Take the weight off for Carlsbad. |
| 2010-10-08 8:16 PM in reply to: #3141767 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT disturbed275 - 2010-10-08 2:35 PM ironannekidd - 2010-10-08 4:28 PM Around mile 15 I had to decide if I was going to go straight and head home, giving me 18 miles, or turn right and get about 22 in. I headed home. Some runs are like that. You still ran 18 MILES today! That's a lot. Hear! Hear! Do NOT discount that accomplishment! |
| 2010-10-08 8:17 PM in reply to: #3141752 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT mndymond - 2010-10-08 2:28 PM Ughhhhh....I just want this exam to be over...45 more min till I write.. Good luck! |
| 2010-10-08 8:19 PM in reply to: #3141818 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT kcarroll - 2010-10-08 3:01 PM mndymond - 2010-10-08 5:43 PM Ok...crappy exam time... get it? crappy exam...oh ho ho ho...Oh GI...haha You're probably pooped from all that studying. hee hee |
| 2010-10-08 8:22 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT Well, it looks like everyone has checked out! And I need to go do my workout. cya |
| 2010-10-08 8:22 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT oh, checking out toppage! |
| 2010-10-08 9:16 PM in reply to: #3124608 |
Elite 4201 washington state | Subject: RE: Ghoulies October: us v BT ok, one more workout for the spreadsheet is done! |
| 2010-10-08 10:08 PM in reply to: #3124608 |
| Champion 9430 No excuses! | Subject: RE: Ghoulies October: us v BT Give up....Give up now! |
| 2010-10-09 6:00 AM in reply to: #3142151 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulies October: us v BT Shermbelle - 2010-10-08 11:08 PM Give up....Give up now! NEVER!!!!! Haven't you heard of the phrase... never, ever give up! |
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