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2012-12-06 10:06 AM
in reply to: #4524395

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Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning

Teejaay - 2012-12-06 9:55 AM Unless I break my hip doing  jerks (which I really think could happen, haha)

We're just going to ignore this one huh?  I guess Tony and 1stTimeTri aren't here right now...

 

ETA- On Top. POW!



Edited by GomesBolt 2012-12-06 10:07 AM


2012-12-06 10:08 AM
in reply to: #4524395

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Champion
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Checkin' out the podium girls
Subject: RE: TAN #189: Holiday IronTANning
Teejaay - 2012-12-06 10:55 AM

trinnas - 2012-12-06 8:50 AM
Teejaay - 2012-12-06 10:37 AM
trinnas - 2012-12-06 8:22 AM
mehaner - 2012-12-06 10:21 AM
blueyedbikergirl - 2012-12-06 10:05 AM

Hi TAN!

Another impromptu wine night with the girls last night.  Good times and lots of laughs, but it gets old when every time I see them they tell me that I'm too thin and should put some weight on.  Sigh. 

i'm having a wine afternoon saturday, and it's going to be 70 degrees out.  is it still considered indian summer in december?

I am powerliting Sat.  maybe some scotch will be in order after the competition.

 

This is very exciting! I was thinking of you, trying to channel strength, when I was sucking so bad at my 1rm lifts yesterday. I have a long way to go on form to lift heavier. You're gonna do great!!!!!!

Thanks I really appreciate that!

Yes form is seriously important or you end up hurting yourself.  Luckily one of my best training buddies is a stickler for form!!  Take the time and do it right is always the better option, particularly when you got to around our ages!

 

 

My coach made the "age and arthritis" comment to me yesterday. Buy saying considering both and the fact that I'm only 3 months doing the big lifts ...I'm not doing so bad. Lots of room to improve. Now that I have starting benchmark weights ....and I'm taking the Olympic lifting class 2x per week....it can only get better. Unless I break my hip doing power cleans or jerks (which I really think could happen, haha)


You two are doing yourselves SO right by lifting at this time in your lives. When you're 90 and have beaten osteoporosis, you'll look back on these days with a smile.
2012-12-06 10:09 AM
in reply to: #4519267

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Master
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Boynton Beach, FL
Subject: RE: TAN #189: Holiday IronTANning

Stephen Lynch has to be one of the most underrated comedic minds of our time, at least IMO. And one of those comedians with actual musical talent.

Here are two of his songs. WARNING! NOT SAFE FOR WORK! And if you are easily offended, skip this (but we are in TAN, so who are we kidding). the first one is somewhat benign, the second one not so much. And this is the "soft" stuff...

http://www.youtube.com/watch?v=DgAYFVHwY_c

http://www.youtube.com/watch?v=skc8QJ05SEs

 

2012-12-06 10:11 AM
in reply to: #4524411

User image

Master
1780
1000500100100252525
Boynton Beach, FL
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-06 11:06 AM

Teejaay - 2012-12-06 9:55 AM Unless I break my hip doing  jerks (which I really think could happen, haha)

We're just going to ignore this one huh?  I guess Tony and 1stTimeTri aren't here right now...

 

ETA- On Top. POW!

I am offended. If Teejay is doing jerks, how come I am not on the hopper?????

2012-12-06 10:18 AM
in reply to: #4519267

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Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

2012-12-06 10:19 AM
in reply to: #4524414

Subject: ...
This user's post has been ignored.


2012-12-06 10:21 AM
in reply to: #4524412

Subject: ...
This user's post has been ignored.
2012-12-06 10:24 AM
in reply to: #4524422

Elite
5145
500010025
Cleveland
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-06 11:18 AM

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

Nice!  That'll be fun.. and stressful

2012-12-06 10:26 AM
in reply to: #4524427

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN #189: Holiday IronTANning
Teejaay - 2012-12-06 11:21 AM

pitt83 - 2012-12-06 9:08 AM
Teejaay - 2012-12-06 10:55 AM
trinnas - 2012-12-06 8:50 AM
Teejaay - 2012-12-06 10:37 AM
trinnas - 2012-12-06 8:22 AM
mehaner - 2012-12-06 10:21 AM
blueyedbikergirl - 2012-12-06 10:05 AM

Hi TAN!

Another impromptu wine night with the girls last night.  Good times and lots of laughs, but it gets old when every time I see them they tell me that I'm too thin and should put some weight on.  Sigh. 

i'm having a wine afternoon saturday, and it's going to be 70 degrees out.  is it still considered indian summer in december?

I am powerliting Sat.  maybe some scotch will be in order after the competition.

 

This is very exciting! I was thinking of you, trying to channel strength, when I was sucking so bad at my 1rm lifts yesterday. I have a long way to go on form to lift heavier. You're gonna do great!!!!!!

Thanks I really appreciate that!

Yes form is seriously important or you end up hurting yourself.  Luckily one of my best training buddies is a stickler for form!!  Take the time and do it right is always the better option, particularly when you got to around our ages!

 

 

My coach made the "age and arthritis" comment to me yesterday. Buy saying considering both and the fact that I'm only 3 months doing the big lifts ...I'm not doing so bad. Lots of room to improve. Now that I have starting benchmark weights ....and I'm taking the Olympic lifting class 2x per week....it can only get better. Unless I break my hip doing power cleans or jerks (which I really think could happen, haha)
You two are doing yourselves SO right by lifting at this time in your lives. When you're 90 and have beaten osteoporosis, you'll look back on these days with a smile.

Or if anything be able to pick up my walker over my head and bash some old pervy geezer with it at the nursing home! 



I assume you have a person in mind for said wrath?
2012-12-06 10:29 AM
in reply to: #4524422

Alpharetta, Georgia
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-06 10:18 AM

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

Gettin' fancy in South Beach - I'm heading out right now!

Kate have a great competition this weekend!

Errrrryone else enjoy the workouts and wine Cool 

2012-12-06 10:30 AM
in reply to: #4524439

Subject: ...
This user's post has been ignored.


2012-12-06 10:30 AM
in reply to: #4524413

Pro
4838
2000200050010010010025
Subject: RE: TAN #189: Holiday IronTANning
Samyg - 2012-12-06 10:09 AM

Stephen Lynch has to be one of the most underrated comedic minds of our time, at least IMO. And one of those comedians with actual musical talent.

Here are two of his songs. WARNING! NOT SAFE FOR WORK! And if you are easily offended, skip this (but we are in TAN, so who are we kidding). the first one is somewhat benign, the second one not so much. And this is the "soft" stuff...

http://www.youtube.com/watch?v=DgAYFVHwY_c

http://www.youtube.com/watch?v=skc8QJ05SEs

 

He has been one of my favs since I saw his Comedy Central special years ago. Hilarious. Special Fred is my favorite.



Edited by Iowaman 2012-12-06 10:32 AM
2012-12-06 10:31 AM
in reply to: #4524444

Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning
lisac957 - 2012-12-06 10:29 AM
GomesBolt - 2012-12-06 10:18 AM

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

Gettin' fancy in South Beach - I'm heading out right now!

Kate have a great competition this weekend!

Errrrryone else enjoy the workouts and wine Cool 

Have fun!

My wife (in Jupiter) says the weather down there is awesome! 

 

2012-12-06 10:32 AM
in reply to: #4524451

Sensei
Sin City
Subject: RE: TAN #189: Holiday IronTANning
good morning!
2012-12-06 10:32 AM
in reply to: #4524427

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
Teejaay - 2012-12-06 11:21 AM
pitt83 - 2012-12-06 9:08 AM
Teejaay - 2012-12-06 10:55 AM
trinnas - 2012-12-06 8:50 AM
Teejaay - 2012-12-06 10:37 AM
trinnas - 2012-12-06 8:22 AM
mehaner - 2012-12-06 10:21 AM
blueyedbikergirl - 2012-12-06 10:05 AM

Hi TAN!

Another impromptu wine night with the girls last night.  Good times and lots of laughs, but it gets old when every time I see them they tell me that I'm too thin and should put some weight on.  Sigh. 

i'm having a wine afternoon saturday, and it's going to be 70 degrees out.  is it still considered indian summer in december?

I am powerliting Sat.  maybe some scotch will be in order after the competition.

 

This is very exciting! I was thinking of you, trying to channel strength, when I was sucking so bad at my 1rm lifts yesterday. I have a long way to go on form to lift heavier. You're gonna do great!!!!!!

Thanks I really appreciate that!

Yes form is seriously important or you end up hurting yourself.  Luckily one of my best training buddies is a stickler for form!!  Take the time and do it right is always the better option, particularly when you got to around our ages!

 

 

My coach made the "age and arthritis" comment to me yesterday. Buy saying considering both and the fact that I'm only 3 months doing the big lifts ...I'm not doing so bad. Lots of room to improve. Now that I have starting benchmark weights ....and I'm taking the Olympic lifting class 2x per week....it can only get better. Unless I break my hip doing power cleans or jerks (which I really think could happen, haha)
You two are doing yourselves SO right by lifting at this time in your lives. When you're 90 and have beaten osteoporosis, you'll look back on these days with a smile.

Or if anything be able to pick up my walker over my head and bash some old pervy geezer with it at the nursing home! 

I am liking this idea!!!!

But no hip breaking on jerks or otherwise!!!

I need to try some of the Olympic lifting stuff as well.  I think it would be fun.  Do keep up the awesome work though TJ.  A friend of mine posted a pic she found on my FB wall.  It says  The myth that women should not lift heavy is perpetuated by women who are afraid to work and men who are afraid of women!

 

2012-12-06 10:33 AM
in reply to: #4524444

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
lisac957 - 2012-12-06 11:29 AM
GomesBolt - 2012-12-06 10:18 AM

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

Gettin' fancy in South Beach - I'm heading out right now!

Kate have a great competition this weekend!

Errrrryone else enjoy the workouts and wine Cool 

Thanks!  Have a blast in South Beach it's a great place!

 



2012-12-06 10:33 AM
in reply to: #4524457

Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning

Kido - 2012-12-06 10:32 AM good morning!

Did you workout???

2012-12-06 10:34 AM
in reply to: #4524439

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
pitt83 - 2012-12-06 11:26 AM
Teejaay - 2012-12-06 11:21 AM
pitt83 - 2012-12-06 9:08 AM
Teejaay - 2012-12-06 10:55 AM
trinnas - 2012-12-06 8:50 AM
Teejaay - 2012-12-06 10:37 AM
trinnas - 2012-12-06 8:22 AM
mehaner - 2012-12-06 10:21 AM
blueyedbikergirl - 2012-12-06 10:05 AM

Hi TAN!

Another impromptu wine night with the girls last night.  Good times and lots of laughs, but it gets old when every time I see them they tell me that I'm too thin and should put some weight on.  Sigh. 

i'm having a wine afternoon saturday, and it's going to be 70 degrees out.  is it still considered indian summer in december?

I am powerliting Sat.  maybe some scotch will be in order after the competition.

 

This is very exciting! I was thinking of you, trying to channel strength, when I was sucking so bad at my 1rm lifts yesterday. I have a long way to go on form to lift heavier. You're gonna do great!!!!!!

Thanks I really appreciate that!

Yes form is seriously important or you end up hurting yourself.  Luckily one of my best training buddies is a stickler for form!!  Take the time and do it right is always the better option, particularly when you got to around our ages!

 

 

My coach made the "age and arthritis" comment to me yesterday. Buy saying considering both and the fact that I'm only 3 months doing the big lifts ...I'm not doing so bad. Lots of room to improve. Now that I have starting benchmark weights ....and I'm taking the Olympic lifting class 2x per week....it can only get better. Unless I break my hip doing power cleans or jerks (which I really think could happen, haha)
You two are doing yourselves SO right by lifting at this time in your lives. When you're 90 and have beaten osteoporosis, you'll look back on these days with a smile.

Or if anything be able to pick up my walker over my head and bash some old pervy geezer with it at the nursing home! 

I assume you have a person in mind for said wrath?

I am sure she will find you when the time is right. 

 

2012-12-06 10:35 AM
in reply to: #4524464

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-06 11:33 AM

Kido - 2012-12-06 10:32 AM good morning!

Did you workout???

What is this workout thing of which you speak?

 

2012-12-06 10:37 AM
in reply to: #4524464

Sensei
Sin City
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-06 8:33 AM

Kido - 2012-12-06 10:32 AM good morning!

Did you workout???

heh heh.  That's funneh...

2012-12-06 10:38 AM
in reply to: #4524474

Sensei
Sin City
Subject: RE: TAN #189: Holiday IronTANning

I decided that if I wait till Sunday it will be an even three weeks after AZ, so that's seems like a good vacation.  Then get back into it?

 

I honestly wish I had a training partner that would invite me to train/ride/mtn bike.  Any training I do is completely self motivated and I'm lacking that right now.



Edited by Kido 2012-12-06 10:39 AM


2012-12-06 10:39 AM
in reply to: #4524474

Austin, Texas or Jupiter, Florida
Subject: RE: TAN #189: Holiday IronTANning
Kido - 2012-12-06 10:37 AM
GomesBolt - 2012-12-06 8:33 AM

Kido - 2012-12-06 10:32 AM good morning!

Did you workout???

heh heh.  That's funneh...

You owed us like a Badwater distance run this morning.  Did  you at least get out of bed and walk to the bathroom?

Or just lay in your own filth in bed...

2012-12-06 10:39 AM
in reply to: #4524444

Champion
16151
50005000500010001002525
Checkin' out the podium girls
Subject: RE: TAN #189: Holiday IronTANning
lisac957 - 2012-12-06 11:29 AM

GomesBolt - 2012-12-06 10:18 AM

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

Gettin' fancy in South Beach - I'm heading out right now!

Kate have a great competition this weekend!

Errrrryone else enjoy the workouts and wine Cool 



Jealous! As I sit here with chilly feet and wearing a sweatshirt in the house.
2012-12-06 10:40 AM
in reply to: #4524444

Master
1780
1000500100100252525
Boynton Beach, FL
Subject: RE: TAN #189: Holiday IronTANning
lisac957 - 2012-12-06 11:29 AM
GomesBolt - 2012-12-06 10:18 AM

So Meh is doing a wine party, Kate is doing power-lifts, Mon is being skinny.

Anyone else doing fun stuff this weekend?

I may be buying a house...

Gettin' fancy in South Beach - I'm heading out right now!

Kate have a great competition this weekend!

Errrrryone else enjoy the workouts and wine Cool 

U are in South Beach???? As in South Beach, FL? As in 1 1/2 hrs from my house?

Sure, you get a boyfriend, and you forget us people who have never met you or talk to you in person. I see how it goes...

2012-12-06 10:41 AM
in reply to: #4524478

Champion
18680
50005000500020001000500100252525
Lost in the Luminiferous Aether
Subject: RE: TAN #189: Holiday IronTANning
GomesBolt - 2012-12-06 11:39 AM
Kido - 2012-12-06 10:37 AM
GomesBolt - 2012-12-06 8:33 AM

Kido - 2012-12-06 10:32 AM good morning!

Did you workout???

heh heh.  That's funneh...

You owed us like a Badwater distance run this morning.  Did  you at least get out of bed and walk to the bathroom?

Or just lay in your own filth in bed...

Ummmm Ewwww TMI dude. 

 

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