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2010-10-18 7:28 AM
in reply to: #3157366

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
wgraves7582 - 2010-10-18 7:26 AM
wgraves7582 - 2010-10-18 8:24 AM
QueenZipp - 2010-10-18 7:02 AM Or ride outside off the trainer?


Outside Judi


Nevermind - I just read back 1 page and realized you were talking about PT considerations!


I'm just having a pipe dream about actually DOING something worthwhile like really going for a ride or a run that didn't involve the phrase "aqua jogging"  (yicky and poor substititution for RUNNING if ya'll asked me!  which of course no one has.....)


2010-10-18 7:29 AM
in reply to: #3157368

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
wgraves7582 - 2010-10-18 7:26 AM
mbasta - 2010-10-17 8:32 PM

Now we're 24 posts from being 500 posts ahead of the Ghoulies. Looks like we have that component of the challenge in the bag! We barely even chatted this weekend too!



and failing miserably in the main component!!!!

But you guys put up a good challenge for 1/2 the month!

I am on target at least.  But there is no "I" in team.....

Edited by QueenZipp 2010-10-18 7:29 AM
2010-10-18 7:30 AM
in reply to: #3156773

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
rh8463 - 2010-10-17 6:28 PM Oh, and I don't think we have talked about food for a while. I made a huge backed lime and double choc cheesecake last night - everyone is welcome to my house for a piece this evening

Oh THANK you Rachel for the invite!  I always show up for cheesecake.  There is just nothing better in my book.  I say this after my weight going up instead  of down for yet another week... 
2010-10-18 7:31 AM
in reply to: #3156778

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
QueenZipp - 2010-10-17 6:31 PM I am making chocolate chip cookies.  My husband is having a bake sale at work for the heart association.....and I am going to try bribery with my PT for a run.  I know he'll give me the "you gotta be kidding" speech.....but I have to try.Undecided

And if it doesn't work, you still have chocolate chip cookies.  Brilliant!
2010-10-18 7:32 AM
in reply to: #3145451

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
I didn't make any cheesecake or cookies this weekend...  but I did make 4 apple pies with the girls while my hubby was off fishing on Saturday.  We froze 3 for later in the year and have one to eat now.
2010-10-18 7:33 AM
in reply to: #3156920

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Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
mbasta - 2010-10-17 8:29 PM With 14 days left I need to do at least 26 minutes of strength training per day for 100%. My plan is to do a minimum of 30 minutes per day and try to slip in a couple more long training sessions, since I know I don't want to do any strength training on Halloween weekend.

I've gotten myself so sick of strength training that I am REALLY looking forward to getting back to cycling (and maybe even swimming...) in November! This is a good thing. My favorite is running.

My running is still on schedule for success! I am injury free from Saturday's long run and ready to carry on.

Great news!


2010-10-18 7:42 AM
in reply to: #3157372

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2010-10-18 8:01 AM
in reply to: #3156942

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
mbasta - 2010-10-17 8:49 PM Sorry it took longer to get back to you about that then expected. I have been preparing for my trial run at that clinic tomorrow. I've been reading my athletic therapy text book trying to de-rust my brain. I really hope that I come home on Monday evening to bring good news!

I know you're probably already there...  but I just wanted to say good luck and I'll be thinking of you today!
2010-10-18 8:05 AM
in reply to: #3157377

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
QueenZipp - 2010-10-18 8:29 AM
wgraves7582 - 2010-10-18 7:26 AM
mbasta - 2010-10-17 8:32 PM

Now we're 24 posts from being 500 posts ahead of the Ghoulies. Looks like we have that component of the challenge in the bag! We barely even chatted this weekend too!



and failing miserably in the main component!!!!

But you guys put up a good challenge for 1/2 the month!

I am on target at least.  But there is no "I" in team.....

I think I'm almost on target...  but the fact that I'm not sure is probably not a good sign...  Embarassed
2010-10-18 8:50 AM
in reply to: #3145451

Expert
1099
1000252525
Broadlands
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
morning Crushers.....hope everyone had a good weekend, I was very happy Saturday, got my long run in 2 weeks before the Marathon, I ran a 22 miler paced it around 9.40/mile.  felt really good....now it's all about TAPER Laughing

I have 2 weeks to get in the pool, do a few small runs and that's about it...the important news......I hit my target for the month on the run side.  Cool

2010-10-18 8:52 AM
in reply to: #3157468

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
rnihill - 2010-10-18 9:01 AM
mbasta - 2010-10-17 8:49 PM Sorry it took longer to get back to you about that then expected. I have been preparing for my trial run at that clinic tomorrow. I've been reading my athletic therapy text book trying to de-rust my brain. I really hope that I come home on Monday evening to bring good news!

I know you're probably already there...  but I just wanted to say good luck and I'll be thinking of you today!


Thanks! I'm heading out the door in about 40 minutes. I'm meeting one of the physiotherapists there for 11am.


2010-10-18 8:53 AM
in reply to: #3157590

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
dewybuck - 2010-10-18 9:50 AM morning Crushers.....hope everyone had a good weekend, I was very happy Saturday, got my long run in 2 weeks before the Marathon, I ran a 22 miler paced it around 9.40/mile.  felt really good....now it's all about TAPER Laughing

I have 2 weeks to get in the pool, do a few small runs and that's about it...the important news......I hit my target for the month on the run side.  Cool



Good job finishing your run component and good luck with your upcoming marathon!
2010-10-18 9:48 AM
in reply to: #3145451

Melon Presser
52116
50005000500050005000500050005000500050002000100
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
OH HAI!

Anybody home? I haven't checked in in a while.
2010-10-18 10:33 AM
in reply to: #3156366

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
I swear they must have changed something on BT lately. I've never had a double post in my life until today and it was a double blank post. All I did was start typing and the screen changed and there is was. My first double post. Over the last couple weeks I've had a problem where I start typing and it posts before I'm finished. Sometimes with text, sometimes without. Anyone else having similar problems?

Edited by pdbman 2010-10-18 10:36 AM
2010-10-18 10:33 AM
in reply to: #3156366

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
mbasta - 2010-10-17 8:53 AM Is anyone else here thinking about doing the Crappy Winter Weather Challenge?

I have been thinking about it. I don't usually do much outdoor training in the winter. I don't really mind it. In fact I enjoy it once I get outside. Its just convincing myself to go ahead and brave the cold weather. Anyway. So I've been thinking about it hoping it would help me get out the door this winter but I'm still undecided.

Edited by pdbman 2010-10-18 10:38 AM
2010-10-18 10:48 AM
in reply to: #3156942

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
mbasta - 2010-10-17 6:49 PMSorry it took longer to get back to you about that then expected. I have been preparing for my trial run at that clinic tomorrow. I've been reading my athletic therapy text book trying to de-rust my brain. I really hope that I come home on Monday evening to bring good news!

It did it again. Posted before I could even type anything. Grrr.

Edited by pdbman 2010-10-18 10:49 AM


2010-10-18 10:49 AM
in reply to: #3145451

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
Frustrated toppage.
2010-10-18 10:51 AM
in reply to: #3157925

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
mbasta - 2010-10-17 6:49 PMSorry it took longer to get back to you about that then expected. I have been preparing for my trial run at that clinic tomorrow. I've been reading my athletic therapy text book trying to de-rust my brain. I really hope that I come home on Monday evening to bring good news!

I'm sure that you're already at work for the day, but I hope everything goes well and that you get the job.

I got a "We regret to inform you" letter from the company that I interviewed with. The search goes on.
2010-10-18 10:54 AM
in reply to: #3157272

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
mbasta - 2010-10-18 4:36 AM Goodmorning Crushers!

Hey Melissa, I like your star pattern. One blue, two purple, three green. Pretty cool.
2010-10-18 10:56 AM
in reply to: #3157295

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
QueenZipp - 2010-10-18 5:01 AM Or bet on how much longer til I can run?

I'm betting 6 weeks if you're a good girl and take it easy and are patient waiting for the OK to run.
2010-10-18 10:58 AM
in reply to: #3145451

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
Congrats on the draw Rachel. I take that as a good thing that you went up against a more experienced opponent and came out with a draw.


2010-10-18 11:00 AM
in reply to: #3145451

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
It looks like Bill is going to trade in a bunch of stars for a red one today.
2010-10-18 11:02 AM
in reply to: #3145451

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
And I won't say anything about the crap he's he's throwing around on the Crusher thread. He must have forgotten that we are the GHOULIE Crushers and the month isn't over yet.
2010-10-18 11:02 AM
in reply to: #3145451

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
Still talking to yourself, Paul?
2010-10-18 11:03 AM
in reply to: #3145451

Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Ghoulies October: GHOULIE CRUSHERS!
I should be made of steel for all the strength training I have done this year.

Sadly, I am still a well supported jelly doughnut
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