Subject: RE: Team Post Padding (Four-Is-More Challenge)dimplespoo - 2008-09-09 2:26 PM I got in a 3 mile run and 15 min bike yesterday (will make up other 15 min tomorrow) with a strength session. Got a 3 mile run (2.2 already done) and a 30 min bike today. That's better than padding because in the end, we'll be judged based on the time we put into training. Now me on the other hand, I've padded plenty and have totally slacked on the training. Which I PROMISE will change. Soon. |