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Show us your Ghoulies - Halloween Run Challenge (Page 48)
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 2009-10-03 11:34 AM in reply to: #2440692 |
Champion  7546     Santa Cruz, California |  Subject: RE: Show us your Ghoulies - Halloween Run ChallengeGirl Passing on Left - 2009-10-03 9:31 AM skrtrnr - 2009-10-03 9:11 AM HELLO GHOULIES. just a quick buzz through.... too gorgeous of a day to be sitting here at the computer. hopin' the dh gets back from the skate park soon, i wanna go to the Strip District (NO, not THAT sorta Strip District) to get some hummus, and vegetables, and all sorts of other delicious treats. but, wanted to drop into to report that i did a 40 min tempo run today. yippy skippy. i think im a tad under pace-wise where i want to be if i want to run a sub 2 hr 1/2 MARY, but im trying not make a final judgement based on todays trng session. 4 weeks out, a lot can happen (good and bad) just gonna keep crackalacking. not push it. let my body do what its gonna do. we shall see about the rest. so.....thats leaves me to my beautiful day. RUN HAPPY GHOULIES (you especially JULES. mwah) stacieb how about A HUGE TAD underpace!?? that would be meee! any others racing??? running? have a ghoulish day! all you ghouls and boys!
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rock n roll with those runs!!!! | 2009-10-03 11:35 AM in reply to: #2427106 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-03 11:35 AM in reply to: #2427106 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-03 11:36 AM in reply to: #2427106 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-03 11:37 AM in reply to: #2427106 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge
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muwa!| 2009-10-03 11:38 AM in reply to: #2427106 |
Champion 7546 Santa Cruz, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge |
| 2009-10-03 12:45 PM in reply to: #2440580 |
Master 1726  Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge wgraves7582 - 2009-10-03 9:53 AM A quick drive by on the way out the door for a bike ride - the sun is out and the wind is blowing so it shall be fun. See you in 3 hours or so with a report. Might sneak a run in later but I am good on the schedule so if it does not happen then so be it. Have a great Saturday everyone! Be Careful and have fun!!! |
| 2009-10-03 12:52 PM in reply to: #2440627 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-03 10:43 AM kromanowski - 2009-10-03 6:33 AM Girl Passing on Left - 2009-10-03 12:53 AM kromanowski - 2009-10-02 5:39 PM I am going to have chicken nuggets and tater tots for dinner...Guilty but Yummy! we deserve to be bad every so often....and what veggie did we have with it??? sorry that is the mom in me coming out!! Had a green salad with sherry vinegar dressing before the nuggets and tater tots. good for you....and you didnt get up til you ate it all, right???  Yes Ma'am! |
| 2009-10-03 12:54 PM in reply to: #2440631 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-03 10:48 AM kromanowski - 2009-10-03 6:44 AM Morning all...hope everyone has a great day! I have a bike ride on tap for today...and then dinner at Rick Bayless' restaurant Topolobampo!!!! enjoy! what do they serve? and sorry...but who is Rick Bayless? do I need to google him? they serve authentic mexican...moles and such...Rick Bayless was the winner of Top Chef Masters...he is a chef who has tried to elevate the status of mexican food and make it fine dining. |
| 2009-10-03 1:07 PM in reply to: #2440677 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-03 11:21 AM Girl Passing on Left - 2009-10-03 9:20 AM disturbed275 - 2009-10-03 8:02 AM Gonna watch my Hawkeyes play this morning and then head on up to St. Paul for packet pickup and the race expo *lazy day toppage* going today to get mine after lunch. did I say lunch...theres that food talk again!!?!?? I am having a portabella and brie sandwich...YUMMY |
| 2009-10-03 1:10 PM in reply to: #2427106 |
Master 1726 Sacramento, California | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Ok everyone...I am going to finish enjoying my sandwich and then jump on my bike for an hour...Hope everyone has a great weekend! |
| 2009-10-03 1:18 PM in reply to: #2440783 |
Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kromanowski - 2009-10-03 2:07 PM Girl Passing on Left - 2009-10-03 11:21 AM Girl Passing on Left - 2009-10-03 9:20 AM disturbed275 - 2009-10-03 8:02 AM Gonna watch my Hawkeyes play this morning and then head on up to St. Paul for packet pickup and the race expo *lazy day toppage* going today to get mine after lunch. did I say lunch...theres that food talk again!!?!?? I am having a portabella and brie sandwich...YUMMY I "heart" cheese!!!! |
| 2009-10-03 1:20 PM in reply to: #2440767 |
Pro 4482 NJ | Subject: RE: Show us your Ghoulies - Halloween Run Challenge kromanowski - 2009-10-03 1:54 PM Girl Passing on Left - 2009-10-03 10:48 AM kromanowski - 2009-10-03 6:44 AM Morning all...hope everyone has a great day! I have a bike ride on tap for today...and then dinner at Rick Bayless' restaurant Topolobampo!!!! enjoy! what do they serve? and sorry...but who is Rick Bayless? do I need to google him? they serve authentic mexican...moles and such...Rick Bayless was the winner of Top Chef Masters...he is a chef who has tried to elevate the status of mexican food and make it fine dining. Will be waiting for the restaurant review in the morning. I watched him win on Top Chef Masters. He beat out some tough competitors. |
| 2009-10-03 2:19 PM in reply to: #2427106 |
Elite 3144 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge I just had one of my favorite lunches - avocado halved and stuffed with tuna. Good stuff. My training log is going to be CRAMMED with "house cleaning" after today. I've already put in over 2 hours and I'm just getting warmed up. Here's to cardio-sweeping/wiping/scrubbing/folding! |
| 2009-10-03 2:20 PM in reply to: #2427106 |
Elite 3144 | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Hey Neal - good luck at the TC Marathon. Say hi to my home town for me. I haven't been back there in almost 3 years. |
| 2009-10-03 3:28 PM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Hi teammates! Hope you're having a great Saturday. |
| 2009-10-03 3:29 PM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Yes, it's still raining here. But it's not so cold. We even let the fire go out. |
| 2009-10-03 3:32 PM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge After my daughter finished her riding lesson I checked out a new gym in the area. Figured I might have to break down and run on a treadmill this winter. Going to start doing some strength training too. The couple that owns the place is very nice, and they are adding on a room to have classes like, oh, yoga and such...you know, if they can find a yoga teacher who might be willing to trade teaching for treadmill time....  |
| 2009-10-03 3:33 PM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Good luck to everyone racing tomorrow. I hope the weather is good where you are! |
| 2009-10-03 3:34 PM in reply to: #2440440 |
Expert 908 Niskayuna, New York | Subject: RE: Show us your Ghoulies - Halloween Run Challenge serendipity - 2009-10-03 8:02 AM doctorbob18 - 2009-10-03 12:56 AM Hey guys! I was a late addition to the team.. gonna figure out my goals tonight and post them. Got in 8.1 miles yesterday! Welcome! And, wow, what an impressive goal. We'll be tasering guilting encouraging you to make it. Now all you have to do is read the 50 pages of meaningful conversation that you missed. (Warning: eat first or you'll be starving by the time you get to page 40.) Thanks! I'm still pretty busy having just moved to Denver recently (loving it so far!) so unfortunately I probably won't be too active on the boards, but I'll stop in from time to time to encourage everyone! GOOO team! |
| 2009-10-03 3:35 PM in reply to: #2427106 |
Master 1734 On a lake in the Adirondacks in NY | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Getting ready to throw a butternut squash in the oven and fry some chicken for dinner. Yup, making chicken the unhealthy way. Maybe some biscuits and white gravy, too. I will run it off tomorrow.  |
| 2009-10-03 5:18 PM in reply to: #2427106 |
Elite 3913 far northern CA | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Quick fly by. We have company for the weekend. Got a little 3 mile run done to begin the month. I will run again on Monday. Ciao! |
 2009-10-03 5:59 PM in reply to: #2427106 |
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| 2009-10-03 8:11 PM in reply to: #2440687 |
Champion 14677 Bronze member | Subject: RE: Show us your Ghoulies - Halloween Run Challenge Girl Passing on Left - 2009-10-03 12:27 PM Girl Passing on Left - 2009-10-03 9:26 AM you did...Stacie snuck right on in! or thats the queen to all us paupers! ceilidh - 2009-10-03 9:11 AM That should have been 10 posts at least. and you just missed the topPage....or did you??? No doubt, she is the topPAGE goddess! |
| 2009-10-03 8:13 PM in reply to: #2440683 |
| Champion 14677 Bronze member | Subject: RE: Show us your Ghoulies - Halloween Run Challenge skrtrnr - 2009-10-03 12:25 PM ceilidh - 2009-10-03 11:12 AM skrtrnr - 2009-10-03 12:11 PM HELLO GHOULIES. just a quick buzz through.... too gorgeous of a day to be sitting here at the computer. hopin' the dh gets back from the skate park soon, i wanna go to the Strip District (NO, not THAT sorta Strip District) to get some hummus, and vegetables, and all sorts of other delicious treats. but, wanted to drop into to report that i did a 40 min tempo run today. yippy skippy. i think im a tad under pace-wise where i want to be if i want to run a sub 2 hr 1/2 MARY, but im trying not make a final judgement based on todays trng session. 4 weeks out, a lot can happen (good and bad) just gonna keep crackalacking. not push it. let my body do what its gonna do. we shall see about the rest. so.....thats leaves me to my beautiful day. RUN HAPPY GHOULIES (you especially JULES. mwah) stacieb Good job!! now go and enjoy the day. thanks i intend to, ROBIN. and thanks for saying that persistence beats talent most every time. that was a real pick me up. id like to think so. at least thats what i tell myself when all my RIDICULOUSLY FAST AND UBER TALENTED friends CRUSH me during our group training sessions, in the pool, on the bike, on the road. god love em. they are some of the best people i know.... im SERIOUSLY gonna add that to my signature line. thanks for the encouragement. stacieb Ahh, but it is true, Glad it helped. |
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