Subject: RE: Boston Marathon"TheMaz - 2008-01-10 1:23 PM
Hi Everyone,
I'm passing on a document that was forwarded to me by a fellow BT'er who completed Boston last year. He PR'ed it (no small feat ), and gave the strategy outlined in this interactive spreadsheet training and racing planner some of the credit.
It is, almost literally, the Rosetta Stone of Boston Marathon racing:
http://box.net/public/75o3rqgty9
Great idea, Skazi. So great, in fact, I'm thinking you must be referring to the one already referenced back on page 1. No?"
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Yep you are right. Except that I did not see that post and reference to it  - sorry for the repeat.
It's an amazing piece of work isn't it?
By the way this week is really bad, for some reason I seem to be extremly hungry and thirsty - things are going south right now Edited by Skazi 2008-04-15 8:34 PM
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