Team Plucky Pineapples (Page 5)

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2008-04-03 12:26 AM
in reply to: #1302972

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Master
2005
2000
Silverton, Oregon
Subject: RE: Team Plucky Pineapples
Still not feeling great today, but I'm on the board with a 1 hour swim. Happy training everyone!

2008-04-03 9:21 AM
in reply to: #1302972

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Extreme Veteran
608
500100
Iceland
Subject: RE: Team Plucky Pineapples

I am also not 100% yet but I had to go to PT at my gym so of course I worked out afterwards and I am 8km into my run/walk/crosstrainer goal

 

Hope you all have a great day

2008-04-03 9:23 AM
in reply to: #1310152

Subject: ...
This user's post has been ignored.
2008-04-03 9:42 AM
in reply to: #1302972

MotoQueen
13195
5000500020001000100252525
Subject: RE: Team Plucky Pineapples
Doc yelled at me yesterday for riding the bike. So I will be a good girl until the weekend and not do any training. I'm working on a foot with PF. It has been a pain in the ---! But, I was told about this miracle doctor and I have gone for 4 treatments and it is working. So, I will be a good girl and listen to him. Luckily I gave myself low goals this month because of the PF.

So Until I can work out, I'll just talk to all of you. Oh, yeah, you are all working out. So I will talk to myself. LOL
2008-04-03 9:43 AM
in reply to: #1312947

Subject: ...
This user's post has been ignored.
2008-04-03 10:28 AM
in reply to: #1312954

Master
2339
200010010010025
somewhere over the rainbow
Subject: RE: Team Plucky Pineapples
CHR15 TREE - 2008-04-03 7:43 AM

kns57 - 2008-04-03 3:42 PM Doc yelled at me yesterday for riding the bike. So I will be a good girl until the weekend and not do any training. I'm working on a foot with PF. It has been a pain in the ---! But, I was told about this miracle doctor and I have gone for 4 treatments and it is working. So, I will be a good girl and listen to him. Luckily I gave myself low goals this month because of the PF. So Until I can work out, I'll just talk to all of you. Oh, yeah, you are all working out. So I will talk to myself. LOL

Have you tried a roller on the sole of your foot and a calf massage???



chris, are you offering a calf massage, because i'd LOVE one!!


2008-04-03 10:32 AM
in reply to: #1313084

Subject: ...
This user's post has been ignored.
2008-04-03 10:40 AM
in reply to: #1302972

Veteran
340
10010010025
Subject: RE: Team Plucky Pineapples
Well I am on the board....my broken leg did not want to pedal the bike this morning, so I forced it for 30 min before I decided I do not like pain. Had a good weight lifting set yesterday, have not got to do that for awhile, and I am paying for it! I am leaving this afternoon for the weekend, so I will be unable to log friday and saturday. I will be getting lots of swimming in as we are going to the hotsprings, they have a huge pool so I can do PT there. Off to work for a couple of hours, maybe...I may get there and decide not to play. See ya!
2008-04-03 11:40 AM
in reply to: #1302972

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: Team Plucky Pineapples
Hey, I want to find that line for the calf massage, my right one has been talking to me with unkind tones since Sunday....
2008-04-03 11:58 AM
in reply to: #1302972

Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: Team Plucky Pineapples
just a quick question-is there a username and password for the spreadsheet. i searched and i didnt see it. cheers.
2008-04-03 12:02 PM
in reply to: #1302972

Master
2339
200010010010025
somewhere over the rainbow
Subject: RE: Team Plucky Pineapples
i think the user name is btchallenge and the password is challengeforum?? i can't remember if that's right or not, if that doesnt work then i guess i'm wrong, i have mine so that it automatically signs in that way, so i could be all kinds of wrong.

and i'm with scott on the calf massage, my right one has been bugging me for a month it seems, last night dh massaged BOTH calves and my back, check my log though, and you'll see why LOL


2008-04-03 12:59 PM
in reply to: #1313380

Expert
1202
1000100100
Montana
Subject: RE: Team Plucky Pineapples
I think it is [email protected] and then challengeforum for the password. If you click on the spreadsheet link at the top of any of our tables, that should bring your right into the spread. HTH
2008-04-03 1:22 PM
in reply to: #1313510

Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: Team Plucky Pineapples
Shoeless - 2008-04-03 10:59 AM

I think it is [email protected] and then challengeforum for the password. If you click on the spreadsheet link at the top of any of our tables, that should bring your right into the spread. HTH


thanks....worked fine. i guess that i was technically challenged this morning.
2008-04-03 1:59 PM
in reply to: #1302972

Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Plucky Pineapples
Note about challenge goals: Please have your goals finalized and in the spreadsheets by the end of Friday, April 4th.  For international people, end of US' Friday.  After that, goals can be increased at any time without permission, but cannot be decreased except in case of severe illness, injury, or other emergency.
2008-04-03 2:04 PM
in reply to: #1313510

Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Plucky Pineapples

Shoeless - 2008-04-03 1:59 PM I think it is [email protected] and then challengeforum for the password. If you click on the spreadsheet link at the top of any of our tables, that should bring your right into the spread. HTH

You can also share it with yourself if you already use google mail or google docs.  You'll have to log in as '[email protected]' the first time, then go to the share tab, and enter your email address as a collaborator.  That way you don't have to switch logins. 

2008-04-03 4:19 PM
in reply to: #1313709

Extreme Veteran
557
5002525
Glendora, CA
Subject: RE: Team Plucky Pineapples
it worked perfectly thanks....now lets go train.

2008-04-03 8:20 PM
in reply to: #1302972

Expert
831
50010010010025
Eltham North, Victoria
Subject: RE: Team Plucky Pineapples

Hi everyone,

Sorry I've been missing for the last couple of days but we've had some pretty wild weather here and the Internet and Cable TV has been down.

It's just been restored so this is just a quick note as I now have to take my son to a birthday party but I have been training and I will up date my logs and spreadsheet soon.

2008-04-03 11:38 PM
in reply to: #1302972

Master
2005
2000
Silverton, Oregon
Subject: RE: Team Plucky Pineapples

Hi everyone,

I went to the bike/run portion of my tri clinic tonight, and it kicked my butt. We did a 30 min spin and then went for a run outside. Some of the group turned around at the 1 mile mark for a 2 mile run, but a few of us went on and did the 3.5 mile loop. The people I was with had a faster pace than me, so it was like doing speed work keeping up with them. I did though and averaged 8.5 min miles for the run, which is really fast for me. Think I might be sore tomorrow.

 

2008-04-04 7:42 AM
in reply to: #1314730

Expert
831
50010010010025
Eltham North, Victoria
Subject: RE: Team Plucky Pineapples
roni_runnw - 2008-04-03 11:38 PM

Hi everyone,

I went to the bike/run portion of my tri clinic tonight, and it kicked my butt. We did a 30 min spin and then went for a run outside. Some of the group turned around at the 1 mile mark for a 2 mile run, but a few of us went on and did the 3.5 mile loop. The people I was with had a faster pace than me, so it was like doing speed work keeping up with them. I did though and averaged 8.5 min miles for the run, which is really fast for me. Think I might be sore tomorrow.

 

Great running Roni. Go Pineapples.

2008-04-04 10:02 AM
in reply to: #1314730

Expert
1202
1000100100
Montana
Subject: RE: Team Plucky Pineapples
roni_runnw - 2008-04-03 10:38 PM

Hi everyone,

I went to the bike/run portion of my tri clinic tonight, and it kicked my butt. We did a 30 min spin and then went for a run outside. Some of the group turned around at the 1 mile mark for a 2 mile run, but a few of us went on and did the 3.5 mile loop. The people I was with had a faster pace than me, so it was like doing speed work keeping up with them. I did though and averaged 8.5 min miles for the run, which is really fast for me. Think I might be sore tomorrow.

 



Great job, Roni! I could never dream of 8 1/2 minute miles!
2008-04-04 12:08 PM
in reply to: #1302972

MotoQueen
13195
5000500020001000100252525
Subject: RE: Team Plucky Pineapples
Happy Friday everyone. Tomorrow is Lyssa's birthday in case you didn't know.



2008-04-04 2:10 PM
in reply to: #1313358

Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Plucky Pineapples

wplummer - 2008-04-03 12:58 PM just a quick question-is there a username and password for the spreadsheet. i searched and i didnt see it. cheers.

Username: [email protected] (or btchallenge if you log in via gmail)

Password: challenge forum 

2008-04-04 7:16 PM
in reply to: #1302972

Elite
3489
20001000100100100100252525
Lakewood, CO
Subject: RE: Team Plucky Pineapples
Here it is Friday and my avg completion is like 8 %, a little behind the days of the month.  If the weekend goes as planned, I should rectify that.
2008-04-04 7:56 PM
in reply to: #1302972

Expert
831
50010010010025
Eltham North, Victoria
Subject: RE: Team Plucky Pineapples

I did another 60 minutes on the trainer today but I'm still under for the month also. my son goes back to school next week so things should improve.

I managed a 30 min run also yesterday. I was supposed to do an hour with a running group before my family gets up but my DH got a call to work so that ruined my plans for the day. I had to sneak in a run on his break so he could mind my son. Next week will be easier.

2008-04-05 11:12 AM
in reply to: #1317120

Expert
1202
1000100100
Montana
Subject: RE: Team Plucky Pineapples
bondgirl - 2008-04-04 6:56 PM

I did another 60 minutes on the trainer today but I'm still under for the month also. my son goes back to school next week so things should improve.

I managed a 30 min run also yesterday. I was supposed to do an hour with a running group before my family gets up but my DH got a call to work so that ruined my plans for the day. I had to sneak in a run on his break so he could mind my son. Next week will be easier.



Ah, those were the days . . . . the days when I weighed 230 pounds! What a blessing that you can train, even with young child(ren) in the home. It was 13 years before I got to go back to regular exercise, as DH works very long hours. (Not blaming, just sayin')
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