login
The Ghoulies are taking off the pounds in February!!! (Page 5)
-
No new posts
|
 2010-02-01 3:17 PM in reply to: #2647882 |
Master  1726     Sacramento, California |  Subject: RE: The Ghoulies are taking off the pounds in February!!!mndymond - 2010-02-01 1:22 PM I've got to go hunt down some scrubs....anat in 40min...went and bought my scapel and stuff this morning...ready? I don't know... Oh BOY scrubs and knives...two of my favorite things I am surgeon can you blame me...TOPPage Edited by kromanowski 2010-02-01 3:18 PM |
 2010-02-01 3:28 PM in reply to: #2648197 |
| Subject: ... This user's post has been ignored. |
| 2010-02-01 3:28 PM in reply to: #2648199 |
| Subject: ... This user's post has been ignored. |
| 2010-02-01 4:18 PM in reply to: #2646688 |
| Subject: ... This user's post has been ignored. |
| 2010-02-01 4:32 PM in reply to: #2646688 |
Pro 4482 NJ | Subject: RE: The Ghoulies are taking off the pounds in February!!! I'm getting ready to call it a day and go home. My hamstrings are wickid sore from yesterday's hike so I think I'm going to spend some time on the foam roller. |
| 2010-02-01 4:56 PM in reply to: #2646688 |
Champion 7546 Santa Cruz, California | Subject: RE: The Ghoulies are taking off the pounds in February!!! Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: |
| 2010-02-01 5:09 PM in reply to: #2648471 |
| Elite 4201 washington state | Subject: RE: The Ghoulies are taking off the pounds in February!!! Girl Passing on Left - 2010-02-01 2:56 PM Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: Wow! Sure am glad that you are okay. That really must have been some crash! Sorry about the bike but I am glad it took the brunt of it instead of you! |
| 2010-02-01 5:18 PM in reply to: #2648499 |
| Champion 7546 Santa Cruz, California | Subject: RE: The Ghoulies are taking off the pounds in February!!! deehtz - 2010-02-01 3:09 PM Girl Passing on Left - 2010-02-01 2:56 PM Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: Wow! Sure am glad that you are okay. That really must have been some crash! Sorry about the bike but I am glad it took the brunt of it instead of you! thanks Dee! If I sit for a long period of time...I get really stiff! but really didnt to scratched up! |
| 2010-02-01 5:52 PM in reply to: #2648513 |
| Pro 4482 NJ | Subject: RE: The Ghoulies are taking off the pounds in February!!! Girl Passing on Left - 2010-02-01 6:18 PM deehtz - 2010-02-01 3:09 PM Girl Passing on Left - 2010-02-01 2:56 PM Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: Wow! Sure am glad that you are okay. That really must have been some crash! Sorry about the bike but I am glad it took the brunt of it instead of you! thanks Dee! If I sit for a long period of time...I get really stiff! but really didnt to scratched up! Jules, sorry to hear this!!! Glad that it wasn't worse and that the cracked seat stay didn't cause another crash. I think a loooong soak in a hot tub filled with epsom salts could be a good plan. Maybe some nice music and a glass of vino for mental healing. And you know this already but....check your helmet. If there was any contact at all, get a new one. Healing wishes zoomed out your way. Edited by kcarroll 2010-02-01 5:54 PM |
| 2010-02-01 5:55 PM in reply to: #2648471 |
| Subject: ... This user's post has been ignored. |
| 2010-02-01 6:31 PM in reply to: #2646688 |
| Champion 6656 | Subject: RE: The Ghoulies are taking off the pounds in February!!! WOOOOOO!!! Finished ANATOMY!!! YA!!! It was actually super good! I have skillz....everyone was telling me that I should be a surgeon... Swimming soon...maybe the chlorine will mask the formalin smell... |
Not even that bad...although my hands still smell like the formalin...oh well.| 2010-02-01 7:20 PM in reply to: #2648575 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulies are taking off the pounds in February!!! kcarroll - 2010-02-01 6:52 PM Girl Passing on Left - 2010-02-01 6:18 PM deehtz - 2010-02-01 3:09 PM Girl Passing on Left - 2010-02-01 2:56 PM Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: Wow! Sure am glad that you are okay. That really must have been some crash! Sorry about the bike but I am glad it took the brunt of it instead of you! thanks Dee! If I sit for a long period of time...I get really stiff! but really didnt to scratched up! Jules, sorry to hear this!!! Glad that it wasn't worse and that the cracked seat stay didn't cause another crash. I think a loooong soak in a hot tub filled with epsom salts could be a good plan. Maybe some nice music and a glass of vino for mental healing. And you know this already but....check your helmet. If there was any contact at all, get a new one. Healing wishes zoomed out your way. X2 I hope you aren't sore for long Jules. I'm reading this going OUCH OUCH OUCH!!! |
| 2010-02-01 7:22 PM in reply to: #2646688 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulies are taking off the pounds in February!!! Day 1 of the training schedule did not go as planned.  My ears are killing me so I did not swim. Every time I am at the doc's I either have an ear infection or swimmer's ear. She gives me drops now with refills. I can't find them though so I had to get a refill, I can't get it until tomorrow though. I'm hoping to be back in the pool by the weekend. |
| 2010-02-01 8:07 PM in reply to: #2646688 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! Only 6 pages today? Sheesh, slackers  |
| 2010-02-01 8:09 PM in reply to: #2646688 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! Looks like no one was real happy with the scale today. That's a good thing. It means we're all in the same boat and the ghoulie support will be just that much better. I made a conscious effort to reduce my portion sizes at dinner tonight. Now to just eliminate my mindless late night snacking.... |
| 2010-02-01 8:11 PM in reply to: #2648716 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! ironannekidd - 2010-02-01 7:20 PM kcarroll - 2010-02-01 6:52 PM Girl Passing on Left - 2010-02-01 6:18 PM deehtz - 2010-02-01 3:09 PM Girl Passing on Left - 2010-02-01 2:56 PM Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: Wow! Sure am glad that you are okay. That really must have been some crash! Sorry about the bike but I am glad it took the brunt of it instead of you! thanks Dee! If I sit for a long period of time...I get really stiff! but really didnt to scratched up! Jules, sorry to hear this!!! Glad that it wasn't worse and that the cracked seat stay didn't cause another crash. I think a loooong soak in a hot tub filled with epsom salts could be a good plan. Maybe some nice music and a glass of vino for mental healing. And you know this already but....check your helmet. If there was any contact at all, get a new one. Healing wishes zoomed out your way. X2 I hope you aren't sore for long Jules. I'm reading this going OUCH OUCH OUCH!!! X3!! My goodness, I was cringing just reading that whole scenario. I'm sending all the healing vibes I can muster your way! |
| 2010-02-01 8:12 PM in reply to: #2648622 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! mndymond - 2010-02-01 6:31 PM WOOOOOO!!! Finished ANATOMY!!! YA!!! It was actually super good! I have skillz....everyone was telling me that I should be a surgeon... Swimming soon...maybe the chlorine will mask the formalin smell... Great, Melindy is a natural with a knife. Watch out! |
| 2010-02-01 8:15 PM in reply to: #2648719 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! ironannekidd - 2010-02-01 7:22 PM Day 1 of the training schedule did not go as planned. My ears are killing me so I did not swim. Every time I am at the doc's I either have an ear infection or swimmer's ear. She gives me drops now with refills. I can't find them though so I had to get a refill, I can't get it until tomorrow though. I'm hoping to be back in the pool by the weekend. Sorry to hear that Ann. My training got derailed too. A long work day led to a missed swim. On the flipside I had a great run in our latest snowstorm. Now let the schedule juggling commence  |
| 2010-02-01 8:16 PM in reply to: #2646688 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! Good stuff on the thread today. The laughs were much needed after a long day so thanks. We may need to rename our group to the Gutter Ghoulies though. |
| 2010-02-01 8:18 PM in reply to: #2646688 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! I'm giving some thought to doing RAGBRAI this year. I've lived in Iowa my whole life and have never done it. I'm trying to debate if I can miss a week of ironman training or not. Hmmmm.....decisions, decisions. |
| 2010-02-01 8:19 PM in reply to: #2646688 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! Toppage? |
| 2010-02-01 8:19 PM in reply to: #2646688 |
| Champion 10742 Ames, IA | Subject: RE: The Ghoulies are taking off the pounds in February!!! Woohoo! Gotta get em while I can |
| 2010-02-01 8:43 PM in reply to: #2648471 |
| Master 3479 Utah | Subject: RE: The Ghoulies are taking off the pounds in February!!! Girl Passing on Left - 2010-02-01 3:56 PM Ooooh, that sounds nasty! Glad you are ok. Please take it easy so you can heal and be here in the vilage as much as possible. Guess what Ghoulies....I had a ghoulish wreck on my bike yesterday..... I was on a flat trail...was just finishing up a 50 mile ride with my husband and we were just about to pass a few hikers on the trail when a guy came racing at us on a bike and so my husband who I thought was going to split the trail...instead stopped and I RAN RIGHT INTO HIS SIDE! bam...I immediately went down! slid for what seemed forever....my husband said he also went down..but he must have immediately jumped up because he and about 6 others were standing over me asking meif I was ok!! besides being TOTALLY EMBARRASSED! after shaking the tremblies out of me....I realized I was bruised and a bit battered but was going to live! YAY! I got up put my chain that had dislodged back on and readjusted my handlebars taht seemed a bit tweaked and my front brakes as they were grabbing a bit....and off we went.....we rode about 10 more miles and just as we were no more then 5 miles away from home....we went to climb a pedestrian bridge over 101 and I shifted down.....and when I did...I hear this CRACK////CRUNCH///CRAAAAAAAAAAACKKKKKK and look down and see my derailleur hanging off to the side...and think....oh this is not good...I get off to look and see oh that is not the problem!!!!!!!!!!!!!!!!!!!!!! OMG....my seat stay was cracked - like a dry twig!!!! I am a bit bruised today...so, will probably need to bow out of the first few days of this challenge....hope this is ok! I dont think this will hinder the 10 pounds I have vowed to lose!! Hope everyone is having a good week! better then mine! haha LOOOOOOOOOOOOOOOSE WEIGHT GHOULIES!!!! weight loss hint for the day: |
| 2010-02-01 8:46 PM in reply to: #2646688 |
| Master 3479 Utah | Subject: RE: The Ghoulies are taking off the pounds in February!!! I haven't been to the gym to weigh myself yet today (we don't keep a scale in the house due to hubby's history of an eating disorder). I have been really bad with the eating habits/portion sizes for the past few days, so I don't dare rely on what I weighed last week. Speaking of hubby, if he ever gets home form work I can go to said gym and get today's weight... |
| 2010-02-01 9:37 PM in reply to: #2646688 |
| Champion 6225 | Subject: RE: The Ghoulies are taking off the pounds in February!!! now ive done it.... i registered for the HOME SWIM MEET AT OUR YMCA. 200 freestyle. 100 backstroke. oh snap!!!! i have to February 21st to.... TOTALLY FREAK OUT!!!!!!!!!!! |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK