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2010-04-27 10:18 AM
in reply to: #2819441

Subject: ...
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2010-04-27 10:19 AM
in reply to: #2819470

Champion
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Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ceilidh - 2010-04-27 11:18 AM
ironannekidd - 2010-04-27 11:16 AM
ceilidh - 2010-04-27 11:14 AM
kimk - 2010-04-27 11:09 AM
ceilidh - 2010-04-26 1:42 PM
ironannekidd - 2010-04-26 2:35 PM
ceilidh - 2010-04-26 2:34 PM
ironannekidd - 2010-04-26 2:19 PM
wgraves7582 - 2010-04-26 2:12 PM I just had a BLT and glazed cinnamon roll - Yummy


I had tree bark for lunch, not yummy.


Did someone hold a gun to your head to force you?


No. I'm on my I'm tired of being fat kick again.


Aaaahhhh..... Yea. I, unfortunately, can relate.

I hear ya too...although there is some great tasting healthy stuff out there to be had! We should pass around recipes again!
i had leftover grilled chicken....just dressed up a bit more! I marinated chicken breast in herb and garlic and grilled them. I made extra for lunches, Yesterday was chicken salad...in my bullet I put in chunked chicken, lt ranch dressing, walnuts and blended. Added cut up grapes when done. On a wholewheat flatbread spread chicken mixture and added spinach! Delish! Now if I want it warm I will add some cheese and heat it then add spinach...even more delish!


Sounds great. I make this with MS fake chicken


Do I even want to ask?


Nope. Definitely not.


Thanks for stopping me from doing something I probably would have regretted.
2010-04-27 10:20 AM
in reply to: #2819474

Champion
16743
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Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
wgraves7582 - 2010-04-27 11:18 AM
kimk - 2010-04-27 11:09 AM
ceilidh - 2010-04-26 1:42 PM
ironannekidd - 2010-04-26 2:35 PM
ceilidh - 2010-04-26 2:34 PM
ironannekidd - 2010-04-26 2:19 PM
wgraves7582 - 2010-04-26 2:12 PM I just had a BLT and glazed cinnamon roll - Yummy


I had tree bark for lunch, not yummy.


Did someone hold a gun to your head to force you?


No. I'm on my I'm tired of being fat kick again.


Aaaahhhh..... Yea. I, unfortunately, can relate.

I hear ya too...although there is some great tasting healthy stuff out there to be had! We should pass around recipes again!
i had leftover grilled chicken....just dressed up a bit more! I marinated chicken breast in herb and garlic and grilled them. I made extra for lunches, Yesterday was chicken salad...in my bullet I put in chunked chicken, lt ranch dressing, walnuts and blended. Added cut up grapes when done. On a wholewheat flatbread spread chicken mixture and added spinach! Delish! Now if I want it warm I will add some cheese and heat it then add spinach...even more delish!


Kim - that sounds good


I was going to say PARTY AT KIM'S THIS WEEKEND!

But Neal and I can't be there.
2010-04-27 10:21 AM
in reply to: #2819479

Champion
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Bronze member
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 11:20 AM
wgraves7582 - 2010-04-27 11:18 AM
kimk - 2010-04-27 11:09 AM
ceilidh - 2010-04-26 1:42 PM
ironannekidd - 2010-04-26 2:35 PM
ceilidh - 2010-04-26 2:34 PM
ironannekidd - 2010-04-26 2:19 PM
wgraves7582 - 2010-04-26 2:12 PM I just had a BLT and glazed cinnamon roll - Yummy


I had tree bark for lunch, not yummy.


Did someone hold a gun to your head to force you?


No. I'm on my I'm tired of being fat kick again.


Aaaahhhh..... Yea. I, unfortunately, can relate.

I hear ya too...although there is some great tasting healthy stuff out there to be had! We should pass around recipes again!
i had leftover grilled chicken....just dressed up a bit more! I marinated chicken breast in herb and garlic and grilled them. I made extra for lunches, Yesterday was chicken salad...in my bullet I put in chunked chicken, lt ranch dressing, walnuts and blended. Added cut up grapes when done. On a wholewheat flatbread spread chicken mixture and added spinach! Delish! Now if I want it warm I will add some cheese and heat it then add spinach...even more delish!


Kim - that sounds good


I was going to say PARTY AT KIM'S THIS WEEKEND!

But Neal and I can't be there.


We will think of you two!
2010-04-27 10:23 AM
in reply to: #2791404

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Ok ghouls I just got caught up and I have to leave for work 
Robin and Ann don't break Bill before I get a chance to check out his "bendieness" please!Innocent
2010-04-27 10:23 AM
in reply to: #2791404

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
To those who don't eat meat I would just like to tell you that chickens smell funny and their mean!

When my son was younger he would get chased by chickens when he would go to get the eggs, which he always wanted to do. One time a rooster went after him and put a 4" scratch up the back of his leg, the kid was 3 at the time.

The next day, when they sat down to lunch, my father in law put a drumstick on my sons plate and told him he didn't have to worry about that rooster any more!

The normally will butcher a bunch of them at a time, but my FIL was ticked off at that rooster, he butchered that single chicken that night.

I taught my son how to punt the chickens if they come after him, but you can't do that if you're wearing sandals.


2010-04-27 10:24 AM
in reply to: #2819487

Champion
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Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kimk - 2010-04-27 11:23 AM Ok ghouls I just got caught up and I have to leave for work 
Robin and Ann don't break Bill before I get a chance to check out his "bendieness" please!Innocent


I cannot make any promises.
2010-04-27 10:24 AM
in reply to: #2819479

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 10:20 AM
wgraves7582 - 2010-04-27 11:18 AM
kimk - 2010-04-27 11:09 AM
ceilidh - 2010-04-26 1:42 PM
ironannekidd - 2010-04-26 2:35 PM
ceilidh - 2010-04-26 2:34 PM
ironannekidd - 2010-04-26 2:19 PM
wgraves7582 - 2010-04-26 2:12 PM I just had a BLT and glazed cinnamon roll - Yummy


I had tree bark for lunch, not yummy.


Did someone hold a gun to your head to force you?


No. I'm on my I'm tired of being fat kick again.


Aaaahhhh..... Yea. I, unfortunately, can relate.

I hear ya too...although there is some great tasting healthy stuff out there to be had! We should pass around recipes again!
i had leftover grilled chicken....just dressed up a bit more! I marinated chicken breast in herb and garlic and grilled them. I made extra for lunches, Yesterday was chicken salad...in my bullet I put in chunked chicken, lt ranch dressing, walnuts and blended. Added cut up grapes when done. On a wholewheat flatbread spread chicken mixture and added spinach! Delish! Now if I want it warm I will add some cheese and heat it then add spinach...even more delish!


Kim - that sounds good


I was going to say PARTY AT KIM'S THIS WEEKEND!

But Neal and I can't be there.

We can take pictures!Surprised
2010-04-27 10:24 AM
in reply to: #2819483

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ceilidh - 2010-04-27 11:21 AM
ironannekidd - 2010-04-27 11:20 AM
wgraves7582 - 2010-04-27 11:18 AM
kimk - 2010-04-27 11:09 AM
ceilidh - 2010-04-26 1:42 PM
ironannekidd - 2010-04-26 2:35 PM
ceilidh - 2010-04-26 2:34 PM
ironannekidd - 2010-04-26 2:19 PM
wgraves7582 - 2010-04-26 2:12 PM I just had a BLT and glazed cinnamon roll - Yummy


I had tree bark for lunch, not yummy.


Did someone hold a gun to your head to force you?


No. I'm on my I'm tired of being fat kick again.


Aaaahhhh..... Yea. I, unfortunately, can relate.

I hear ya too...although there is some great tasting healthy stuff out there to be had! We should pass around recipes again!
i had leftover grilled chicken....just dressed up a bit more! I marinated chicken breast in herb and garlic and grilled them. I made extra for lunches, Yesterday was chicken salad...in my bullet I put in chunked chicken, lt ranch dressing, walnuts and blended. Added cut up grapes when done. On a wholewheat flatbread spread chicken mixture and added spinach! Delish! Now if I want it warm I will add some cheese and heat it then add spinach...even more delish!


Kim - that sounds good


I was going to say PARTY AT KIM'S THIS WEEKEND!

But Neal and I can't be there.


We will think of you two!


Thanks Robin. That really warms me down deep.
2010-04-27 10:25 AM
in reply to: #2819493

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
kimk - 2010-04-27 11:24 AM
ironannekidd - 2010-04-27 10:20 AM
wgraves7582 - 2010-04-27 11:18 AM
kimk - 2010-04-27 11:09 AM
ceilidh - 2010-04-26 1:42 PM
ironannekidd - 2010-04-26 2:35 PM
ceilidh - 2010-04-26 2:34 PM
ironannekidd - 2010-04-26 2:19 PM
wgraves7582 - 2010-04-26 2:12 PM I just had a BLT and glazed cinnamon roll - Yummy


I had tree bark for lunch, not yummy.


Did someone hold a gun to your head to force you?


No. I'm on my I'm tired of being fat kick again.


Aaaahhhh..... Yea. I, unfortunately, can relate.

I hear ya too...although there is some great tasting healthy stuff out there to be had! We should pass around recipes again!
i had leftover grilled chicken....just dressed up a bit more! I marinated chicken breast in herb and garlic and grilled them. I made extra for lunches, Yesterday was chicken salad...in my bullet I put in chunked chicken, lt ranch dressing, walnuts and blended. Added cut up grapes when done. On a wholewheat flatbread spread chicken mixture and added spinach! Delish! Now if I want it warm I will add some cheese and heat it then add spinach...even more delish!


Kim - that sounds good


I was going to say PARTY AT KIM'S THIS WEEKEND!

But Neal and I can't be there.

We can take pictures!Surprised


You girls really know how to show the love around here!
2010-04-27 10:25 AM
in reply to: #2819487

Subject: ...
This user's post has been ignored.


2010-04-27 10:26 AM
in reply to: #2791404

Subject: ...
This user's post has been ignored.
2010-04-27 10:26 AM
in reply to: #2818886

Master
3479
20001000100100100100252525
Utah
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 6:19 AM
wgraves7582 - 2010-04-27 8:15 AM
ironannekidd - 2010-04-27 6:59 AM
abake - 2010-04-26 9:56 PM Hey Ghoulies, I just stumbled upon this challenge. Will there be a May Ghoulies Iron distance challenge?


We are not like your traditional challenge threads. We got put together on a team back in October. Not only did we kick azz that month, we just kind of clicked, and we've stayed together since.

We come up with our own challenges every month, and many members also join the other challenge groups as well, they're a little more competitive.

In May we are doing a stretching kind of challenge. I think we are going by how many stretching/yogaish sessions you get in. Plus there is a measurement. Measure how far you can reach while seated on the floor at the beginning of the month, then again at the end of the month, to check your progress. Am I right here folks?


I never heard of it - I will be a cheerleader again   I don't do yoga during bike season.  well maybe I can force myself to before I leave on the bike.  who doesn't want to wake up at 4:30 for a 30 minute yoga session when I could be riding??????

Yea - don't think that will happen - LOL


It doesn't have to be Yoga, just any stretching that you do counts. Have our rules ever been that rigid? Have we ever had rules?


Only the kind that are begging to be meant to be broken.
2010-04-27 10:32 AM
in reply to: #2791404

Master
3479
20001000100100100100252525
Utah
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
Morning everybody!

I am thinking today is another rest day. My throat feels much better, but breathing is still difficult. Cry
2010-04-27 10:34 AM
in reply to: #2819524

Champion
16743
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Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
givemashot - 2010-04-27 11:32 AM Morning everybody!

I am thinking today is another rest day. My throat feels much better, but breathing is still difficult. Cry


If you can't breathe, then yes, rest is a wise choice. And a nap. And maybe some ice cream with sprinkles. And another nap.
2010-04-27 10:34 AM
in reply to: #2791404

Master
3479
20001000100100100100252525
Utah
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
So what's on tap today? Looks like Robin is getting hazwopper training (love the name), I just signed and emailed an advertising agreement and full age ad for the fall mary we're puting together. What about everyone else?


2010-04-27 10:35 AM
in reply to: #2819530

Master
3479
20001000100100100100252525
Utah
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 9:34 AM
givemashot - 2010-04-27 11:32 AM Morning everybody!

I am thinking today is another rest day. My throat feels much better, but breathing is still difficult. Cry


If you can't breathe, then yes, rest is a wise choice. And a nap. And maybe some ice cream with sprinkles. And another nap.


You get me, Ann(e). But can I have caramel instead of sprinkles?

I think if it weren't for my asthma, I'd be ok to go workout. The cough isn't very often, but when it starts, look out... 

Edited by givemashot 2010-04-27 10:36 AM
2010-04-27 10:38 AM
in reply to: #2791404

Champion
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Bronze member
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
My  current training question.

"To prevent fires you have to eliminate all sources of heat"
What sources of heat do you experience at work?

How can I answer that question in relation to today's conversation..

2010-04-27 10:39 AM
in reply to: #2819562

Master
3479
20001000100100100100252525
Utah
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ceilidh - 2010-04-27 9:38 AM My  current training question.

"To prevent fires you have to eliminate all sources of heat"
What sources of heat do you experience at work?

How can I answer that question in relation to today's conversation..



Oh, Aaaaannnnn(e), I think this one's for your gutterbrain you!!! 
2010-04-27 10:40 AM
in reply to: #2819539

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
givemashot - 2010-04-27 11:35 AM
ironannekidd - 2010-04-27 9:34 AM
givemashot - 2010-04-27 11:32 AM Morning everybody!

I am thinking today is another rest day. My throat feels much better, but breathing is still difficult. Cry


If you can't breathe, then yes, rest is a wise choice. And a nap. And maybe some ice cream with sprinkles. And another nap.


You get me, Ann(e). But can I have caramel instead of sprinkles?

I think if it weren't for my asthma, I'd be ok to go workout. The cough isn't very often, but when it starts, look out... 


Yes, caramel is an acceptable substitute for sprinkles.
2010-04-27 10:42 AM
in reply to: #2819568

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
givemashot - 2010-04-27 11:39 AM
ceilidh - 2010-04-27 9:38 AM My  current training question.

"To prevent fires you have to eliminate all sources of heat"
What sources of heat do you experience at work?

How can I answer that question in relation to today's conversation..



Oh, Aaaaannnnn(e), I think this one's for your gutterbrain you!!! 


Um... <sniff> are you guys... <sniff> saying you want me to go away? <sniff><sniff><sniff> <ann hangs her head and goes over and sits in the corner quietly... and she doesn't even have any ice cream over there>


2010-04-27 10:46 AM
in reply to: #2819578

Champion
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Bronze member
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 11:42 AM
givemashot - 2010-04-27 11:39 AM
ceilidh - 2010-04-27 9:38 AM My  current training question.

"To prevent fires you have to eliminate all sources of heat"
What sources of heat do you experience at work?

How can I answer that question in relation to today's conversation..



Oh, Aaaaannnnn(e), I think this one's for your gutterbrain you!!! 


Um... are you guys...  saying you want me to go away?


NEVER!!! Just thought it was funny talking about heat sources at work and how to explain this thread on a normal day.

You get as much ice cream as you need.
2010-04-27 10:50 AM
in reply to: #2819591

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ceilidh - 2010-04-27 11:46 AM
ironannekidd - 2010-04-27 11:42 AM
givemashot - 2010-04-27 11:39 AM
ceilidh - 2010-04-27 9:38 AM My  current training question.

"To prevent fires you have to eliminate all sources of heat"
What sources of heat do you experience at work?

How can I answer that question in relation to today's conversation..



Oh, Aaaaannnnn(e), I think this one's for your gutterbrain you!!! 


Um... are you guys...  saying you want me to go away?


NEVER!!! Just thought it was funny talking about heat sources at work and how to explain this thread on a normal day.

You get as much ice cream as you need.


I was really sweatin' it out there for a few minutes. The ice cream should help that.

I don't think there's a way to explain this thread.
2010-04-27 10:53 AM
in reply to: #2819562

Subject: ...
This user's post has been ignored.
2010-04-27 10:58 AM
in reply to: #2819601

Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!
ironannekidd - 2010-04-27 11:50 AM
ceilidh - 2010-04-27 11:46 AM
ironannekidd - 2010-04-27 11:42 AM
givemashot - 2010-04-27 11:39 AM
ceilidh - 2010-04-27 9:38 AM My  current training question.

"To prevent fires you have to eliminate all sources of heat"
What sources of heat do you experience at work?

How can I answer that question in relation to today's conversation..



Oh, Aaaaannnnn(e), I think this one's for your gutterbrain you!!! 


Um... are you guys...  saying you want me to go away?


NEVER!!! Just thought it was funny talking about heat sources at work and how to explain this thread on a normal day.

You get as much ice cream as you need.


I was really sweatin' it out there for a few minutes. The ice cream should help that.

I don't think there's a way to explain this thread.


Certainly not to the people I work for

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Other Resources Challenge Me! » The Ghoulies are STILL doing Ironman distances this month!!! Rss Feed  
 
 
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