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Yanti & Salty MAD MANATEES Part 2 -- Full Pod (Page 52)
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 2012-06-13 1:17 PM in reply to: #4259821 |
 Seattle |  Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full PodTriAya - 2012-06-13 1:16 PM Asalzwed - 2012-06-14 2:13 AM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. But that was SERIOUS! Do you not understand Rice Crisis??? Nope. Don't you see how white I am???? |
| 2012-06-13 1:18 PM in reply to: #4259823 |
Melon Presser  52116   | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-14 2:17 AM TriAya - 2012-06-13 1:16 PM Asalzwed - 2012-06-14 2:13 AM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. But that was SERIOUS! Do you not understand Rice Crisis??? Nope. Don't you see how white I am???? Yes. You're an egg. Be proud. I guess that makes me a scrambled egg ... |
| 2012-06-13 1:22 PM in reply to: #4259829 |
Master 4452 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 11:18 AM Asalzwed - 2012-06-14 2:17 AM TriAya - 2012-06-13 1:16 PM Asalzwed - 2012-06-14 2:13 AM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. But that was SERIOUS! Do you not understand Rice Crisis??? Nope. Don't you see how white I am???? Yes. You're an egg. Be proud. I guess that makes me a scrambled egg ... Hee hee. This reminded me that my SO's nephews took great delight when she taught me how to say orang puteh when we were visiting. |
| 2012-06-13 1:23 PM in reply to: #4259829 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 1:18 PM Asalzwed - 2012-06-14 2:17 AM TriAya - 2012-06-13 1:16 PM Asalzwed - 2012-06-14 2:13 AM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. But that was SERIOUS! Do you not understand Rice Crisis??? Nope. Don't you see how white I am???? Yes. You're an egg. Be proud. I guess that makes me a scrambled egg ... An egg...white on the outside yellow inside? |
| 2012-06-13 1:41 PM in reply to: #4259841 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod bcraht - 2012-06-13 1:22 PM TriAya - 2012-06-13 11:18 AM Asalzwed - 2012-06-14 2:17 AM TriAya - 2012-06-13 1:16 PM Asalzwed - 2012-06-14 2:13 AM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. But that was SERIOUS! Do you not understand Rice Crisis??? Nope. Don't you see how white I am???? Yes. You're an egg. Be proud. I guess that makes me a scrambled egg ... Hee hee. This reminded me that my SO's nephews took great delight when she taught me how to say orang puteh when we were visiting. Ha! Another thing I learned today! |
| 2012-06-13 1:44 PM in reply to: #4259841 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod bcraht - 2012-06-14 2:22 AM TriAya - 2012-06-13 11:18 AM Asalzwed - 2012-06-14 2:17 AM TriAya - 2012-06-13 1:16 PM Asalzwed - 2012-06-14 2:13 AM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. But that was SERIOUS! Do you not understand Rice Crisis??? Nope. Don't you see how white I am???? Yes. You're an egg. Be proud. I guess that makes me a scrambled egg ... Hee hee. This reminded me that my SO's nephews took great delight when she taught me how to say orang puteh when we were visiting. TEE HEE HEE HEE! Oh the delight ... huh, gwei-loh, gaijin, gringo, bule, haole, kano ... |
| 2012-06-13 1:57 PM in reply to: #4212573 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Anyone in here have any thoughts on Beta Alanine dietary supplements. I'll ask my pharmacist cousin as well but I just wanted to see what yall thought. Especially if anyone has any experience with them.
Oh, and I am only asking because I got some for free. I don't believe any pill or otherwise is going to make a large enough difference to get wrapped up in it... Edited by Asalzwed 2012-06-13 2:02 PM |
| 2012-06-13 2:11 PM in reply to: #4259944 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-14 2:57 AM Anyone in here have any thoughts on Beta Alanine dietary supplements. I'll ask my pharmacist cousin as well but I just wanted to see what yall thought. Especially if anyone has any experience with them.
Oh, and I am only asking because I got some for free. I don't believe any pill or otherwise is going to make a large enough difference to get wrapped up in it... It's going to make ZERO difference (as in, not even a little) for an endurance athlete. Beta alanine is just a slightly different form of alanine, which is one of the amino acids that, in various patterns, make up proteins. You'll get plenty of that if you eat any protein at all. Some studies (and just as many not, and none for women at all) have shown *slightly* better adaptation to short-term HIIT with beta alanine. Frankly, the same would probably be true of any proteinaceous addition. Hm ... what else do I know about it ... not much. P.S. It's not going to hurt you so if you're getting it for free, feel free to suck it down after speedwork or such per the instructions. Edited by TriAya 2012-06-13 2:15 PM |
| 2012-06-13 2:14 PM in reply to: #4259984 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 2:11 PM Asalzwed - 2012-06-14 2:57 AM Anyone in here have any thoughts on Beta Alanine dietary supplements. I'll ask my pharmacist cousin as well but I just wanted to see what yall thought. Especially if anyone has any experience with them.
Oh, and I am only asking because I got some for free. I don't believe any pill or otherwise is going to make a large enough difference to get wrapped up in it... It's going to make ZERO difference (as in, not even a little) for an endurance athlete. Beta alanine is just a slightly different form of alanine, which is one of the amino acids that, in various patterns, make up proteins. You'll get plenty of that if you eat any protein at all. Some studies (and just as many not, and none for women at all) have shown *slightly* better adaptation to short-term HIIT with beta alanine. Frankly, the same would probably be true of any proteinaceous addition. Hm ... what else do I know about it ... not much. That's all I needed to know! |
| 2012-06-13 2:16 PM in reply to: #4259993 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod The instructions might be to take it during. Honestly, I don't know. |
| 2012-06-13 2:21 PM in reply to: #4259997 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 2:16 PM The instructions might be to take it during. Honestly, I don't know. The instructions are to take 2, 2 times a day for the first month and then drop down to 2 a day. Seems cumbersome to me. Plus the claims are that it helps in recovery. Well, I don't really have a problem with recovery so.... |
| 2012-06-13 2:29 PM in reply to: #4260008 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-14 3:21 AM TriAya - 2012-06-13 2:16 PM The instructions might be to take it during. Honestly, I don't know. The instructions are to take 2, 2 times a day for the first month and then drop down to 2 a day. Seems cumbersome to me. Plus the claims are that it helps in recovery. Well, I don't really have a problem with recovery so.... Ask your friendly pharm cuz. Somehow that doesn't sound right to me ... taking it regularly as opposed to just when the evidence shows it might have good effect. |
| 2012-06-13 2:37 PM in reply to: #4260031 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 2:29 PM Asalzwed - 2012-06-14 3:21 AM TriAya - 2012-06-13 2:16 PM The instructions might be to take it during. Honestly, I don't know. The instructions are to take 2, 2 times a day for the first month and then drop down to 2 a day. Seems cumbersome to me. Plus the claims are that it helps in recovery. Well, I don't really have a problem with recovery so.... Ask your friendly pharm cuz. Somehow that doesn't sound right to me ... taking it regularly as opposed to just when the evidence shows it might have good effect. Yeah. I'll do that and let you know what she says. Should be interesting, either way. |
| 2012-06-13 2:55 PM in reply to: #4259744 |
Elite 4435 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 12:41 PM rrrunner - 2012-06-14 1:25 AM TriAya - 2012-06-13 11:06 AM Worst. Day. Ever. Okay, not ever. But if Worst Day Ever is a 10, today was a solid 9. I realize that the vast majority of the world's population would give their eyeteeth for my 9. And for the things that were good today ... I'd give my eyeteeth for too, if I had to, like love, food, and shelter. I can handle things like disasters and international crises pretty well. But today was just on a whole different plane, out of the blue, and involved a deeply personal betrayal. I don't use the word "betrayal" lightly. It means that you harmed and continue to put one or more of my most loved ones in serious jeopardy. Not an easily solved set of spaghetti-like matters, and unfortunately, it does involve some very sensitive and possibly dangerous politics. And that's actually the least worst thing about it. For the good news, I felt well enough to get in a short bike and run in today. I felt horrible afterward, but then again, I felt horribler before. On the whole, it was probably better than strangling people. Maybe. So sorry Yanti. Will continue to keep you and your fam in my prayers! {{{{{{kiwipress}}}}}} Much appreciations! I like everything kiwi. Yanti yanti - it is proving a trying time for you so far! Thinking of you and hoping everything works out for the best. Talking of all things Kiwo - my favourite thing Kiwi is of course Terenzo Bozzone...mmmmm. |
| 2012-06-13 2:59 PM in reply to: #4260109 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod jobaxas - 2012-06-13 2:55 PM TriAya - 2012-06-13 12:41 PM rrrunner - 2012-06-14 1:25 AM TriAya - 2012-06-13 11:06 AM Worst. Day. Ever. Okay, not ever. But if Worst Day Ever is a 10, today was a solid 9. I realize that the vast majority of the world's population would give their eyeteeth for my 9. And for the things that were good today ... I'd give my eyeteeth for too, if I had to, like love, food, and shelter. I can handle things like disasters and international crises pretty well. But today was just on a whole different plane, out of the blue, and involved a deeply personal betrayal. I don't use the word "betrayal" lightly. It means that you harmed and continue to put one or more of my most loved ones in serious jeopardy. Not an easily solved set of spaghetti-like matters, and unfortunately, it does involve some very sensitive and possibly dangerous politics. And that's actually the least worst thing about it. For the good news, I felt well enough to get in a short bike and run in today. I felt horrible afterward, but then again, I felt horribler before. On the whole, it was probably better than strangling people. Maybe. So sorry Yanti. Will continue to keep you and your fam in my prayers! {{{{{{kiwipress}}}}}} Much appreciations! I like everything kiwi. Yanti yanti - it is proving a trying time for you so far! Thinking of you and hoping everything works out for the best. Talking of all things Kiwo - my favourite thing Kiwi is of course Terenzo Bozzone...mmmmm. lol I just knew this was coming. It is just perfect that it comes from you, boy-crazy-jo. |
| 2012-06-13 3:03 PM in reply to: #4259904 |
Elite 4435 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod BACK TO SQUAD! First let me say I read Swim Speed Secrets in two days and my goodness what a difference, she makes it make sense. High elbow - hard to execute but I'm getting there. Concentrate on pushing the water back not down - oh yeah, that propels me forward! Johnny had no criticism of my stroke at all yesterday! I felt so much better and ached in the deltoids which is supposed to happen! Workout below: FINS NO FINS TOTAL 2.7KM! WOOHOO! And why is it I swim sooooo much better without fins....? |
| 2012-06-13 3:41 PM in reply to: #4259812 |
Expert 924 Western WI | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-13 1:13 PM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. ...well, drooling is kinda close to puking... Yanti - You're the man. Sorry for you 9-er day... all this talk about spagetti, and kiwis and watermellon and pavlova and rice and beans...uh, be quite my growling tummy!! Chin up, Yanti, we're thinking about you!! Smiles and hugs from the otherside of the world! |
| 2012-06-13 3:47 PM in reply to: #4260222 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriRx - 2012-06-14 4:41 AM Asalzwed - 2012-06-13 1:13 PM bcraht - 2012-06-13 1:05 PM TriAya - 2012-06-13 10:55 AM Asalzwed - 2012-06-14 1:52 AM Ooooooh Kiwi! Yummmmmmm. I have one word for you: Pavlova. Heh. I thought this was a reference to ringing bells and drooling... Well, now I'm drooling.
By the way, you guys had me laughing out loud before bed the other night with your rice conversation. ...well, drooling is kinda close to puking... Yanti - You're the man. Sorry for you 9-er day... all this talk about spagetti, and kiwis and watermellon and pavlova and rice and beans...uh, be quite my growling tummy!! Chin up, Yanti, we're thinking about you!! Smiles and hugs from the otherside of the world! This is awesome. Thank you! {MELON PRESS} |
| 2012-06-13 3:52 PM in reply to: #4260136 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod jobaxas - 2012-06-14 4:03 AM BACK TO SQUAD! First let me say I read Swim Speed Secrets in two days and my goodness what a difference, she makes it make sense. High elbow - hard to execute but I'm getting there. Concentrate on pushing the water back not down - oh yeah, that propels me forward! Johnny had no criticism of my stroke at all yesterday! I felt so much better and ached in the deltoids which is supposed to happen! Workout below: FINS NO FINS TOTAL 2.7KM! WOOHOO! And why is it I swim sooooo much better without fins....? So glad Sheila is helping you, too! I know I know ... I've done it all my life, high elbow, flat hand, pull back hard ... but yeah, she just makes it make sense. Stepwise. I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. |
| 2012-06-13 3:59 PM in reply to: #4260259 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 3:52 PM jobaxas - 2012-06-14 4:03 AM I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. NO WAY! Dude, that is one badazz finish. That was amazing. Now I want to run. I should get some video some time. Maybe throw in some eminem... |
| 2012-06-13 4:08 PM in reply to: #4260266 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-14 4:59 AM TriAya - 2012-06-13 3:52 PM jobaxas - 2012-06-14 4:03 AM I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. NO WAY! Dude, that is one badazz finish. That was amazing. Now I want to run. I should get some video some time. Maybe throw in some eminem... You do that and I'll finally make those swim vids. |
| 2012-06-13 4:10 PM in reply to: #4260282 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 4:08 PM Asalzwed - 2012-06-14 4:59 AM TriAya - 2012-06-13 3:52 PM jobaxas - 2012-06-14 4:03 AM I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. NO WAY! Dude, that is one badazz finish. That was amazing. Now I want to run. I should get some video some time. Maybe throw in some eminem... You do that and I'll finally make those swim vids. Don't make deals you can't keep! Are you even well enough to swim lady!?!? |
| 2012-06-13 4:12 PM in reply to: #4260287 |
Melon Presser 52116 | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-14 5:10 AM TriAya - 2012-06-13 4:08 PM Asalzwed - 2012-06-14 4:59 AM TriAya - 2012-06-13 3:52 PM jobaxas - 2012-06-14 4:03 AM I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. NO WAY! Dude, that is one badazz finish. That was amazing. Now I want to run. I should get some video some time. Maybe throw in some eminem... You do that and I'll finally make those swim vids. Don't make deals you can't keep! Are you even well enough to swim lady!?!? Is this a bad time to bring up that 10K in early July? |
| 2012-06-13 4:13 PM in reply to: #4260294 |
| Seattle | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod TriAya - 2012-06-13 4:12 PM Asalzwed - 2012-06-14 5:10 AM TriAya - 2012-06-13 4:08 PM Asalzwed - 2012-06-14 4:59 AM TriAya - 2012-06-13 3:52 PM jobaxas - 2012-06-14 4:03 AM I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. NO WAY! Dude, that is one badazz finish. That was amazing. Now I want to run. I should get some video some time. Maybe throw in some eminem... You do that and I'll finally make those swim vids. Don't make deals you can't keep! Are you even well enough to swim lady!?!? Is this a bad time to bring up that 10K in early July? Yes. I think I might slap you if my arm could reach. |
| 2012-06-13 4:35 PM in reply to: #4260266 |
Master 2770 Central Kansas | Subject: RE: Yanti & Salty MAD MANATEES Part 2 -- Full Pod Asalzwed - 2012-06-13 3:59 PM TriAya - 2012-06-13 3:52 PM jobaxas - 2012-06-14 4:03 AM I'm with you on Terro. SO YUM. Cam Brown ... YUUUUUUUM. BEVAN DOCHERTY AND KRIS GEMMELL ... oooooooh ... this is one of my fave triathlon vids EVER. I don't know why. It just is. NO WAY! Dude, that is one badazz finish. That was amazing. Now I want to run. I should get some video some time. Maybe throw in some eminem... Amazing. He looked like he was flying -- his feet were barely touching the ground. I run like that in my dreams. Sorry you had a horrible day, Yanti. I hope things turn around quickly and that everyone stays safe and sound. |
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