BT Development Mentor Program Archives » Mad Manatee Mentors, Part 2! CLOSED Rss Feed  
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2013-02-21 1:01 PM
in reply to: #4631891

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Melon Presser
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Artemis - 2013-02-22 2:52 AM

Heya manatees!  I had PT this morning.  My therapist found a muscle knot on the top of my illiac crest.  We're working on helping my core get stronger and my back, which seems to also be helping my hip.  She makes me work way too hard!  My hamstrings are so sore.

Think I'm going to back off from running for a few weeks.  I biked on the stationary bike today during PT and didn't aggravate my hip at all.  So maybe biking and yoga for awhile?  I'd swim, but that would require paying for a pool and I don't want to do that quite yet.

Ow ow ow ...

But I'm glad to hear about progress! I think backing off running is a good idea--unfortunately your Survivor-esque race didn't help, methinks.



2013-02-21 1:17 PM
in reply to: #4631891

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Seattle
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Artemis - 2013-02-21 12:52 PM

Heya manatees!  I had PT this morning.  My therapist found a muscle knot on the top of my illiac crest.  We're working on helping my core get stronger and my back, which seems to also be helping my hip.  She makes me work way too hard!  My hamstrings are so sore.

Think I'm going to back off from running for a few weeks.  I biked on the stationary bike today during PT and didn't aggravate my hip at all.  So maybe biking and yoga for awhile?  I'd swim, but that would require paying for a pool and I don't want to do that quite yet.

Well, good that she's giving you some stuff to work on.

I have found my daily core exercises to be invaluable. 

2013-02-21 1:32 PM
in reply to: #4602563

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Elite
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike
2013-02-21 1:33 PM
in reply to: #4631948

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Elite
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome
2013-02-21 1:37 PM
in reply to: #4631948

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Melon Presser
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.



Edited by TriAya 2013-02-21 1:38 PM
2013-02-21 1:38 PM
in reply to: #4631891

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Pennsylvania
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Artemis - 2013-02-21 1:52 PM

Heya manatees!  I had PT this morning.  My therapist found a muscle knot on the top of my illiac crest.  We're working on helping my core get stronger and my back, which seems to also be helping my hip.  She makes me work way too hard!  My hamstrings are so sore.

Think I'm going to back off from running for a few weeks.  I biked on the stationary bike today during PT and didn't aggravate my hip at all.  So maybe biking and yoga for awhile?  I'd swim, but that would require paying for a pool and I don't want to do that quite yet.

Good news that the issue has been identified and is being worked on!  Bad news that the fix also causes pain, but a different kind of pain, right?  Good luck!



2013-02-21 1:41 PM
in reply to: #4631949

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Seattle
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED

jobaxas - 2013-02-21 1:33 PM Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome

Macklemore! You know where he is from, yeah?

Actually, that video was shot at the thrift shop a few blocks from my work.

2013-02-21 1:41 PM
in reply to: #4602563

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Melon Presser
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
I also just baked and ate an entire pan of fresh cornbread. OH EM GEE delicious. Okay, Lisa Labradog got some, too.
2013-02-21 1:41 PM
in reply to: #4631954

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Elite
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
TriAya - 2013-02-22 6:37 AM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

we have moved onto er battery operated equipment... One of the guys has a buddy owns a store offers us a discount!! Triathlon who knew?
2013-02-21 1:42 PM
in reply to: #4631842

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Master
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Raleigh, NC area
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED

ponderingfox - 2013-02-21 1:25 PM I'm getting my bike fitted tonight!  Excited!  Will pick up aero bars and a cadence computer as well.  The fitting will be with the aero bars on the bike, of course.  Never done this before, so I'm looking forward to it.

Let us know how it goes!  It's an interesting process.

2013-02-21 1:43 PM
in reply to: #4631954

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Seattle
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 



2013-02-21 1:43 PM
in reply to: #4631960

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Elite
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Asalzwed - 2013-02-22 6:41 AM

jobaxas - 2013-02-21 1:33 PM Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome

Macklemore! You know where he is from, yeah?

Actually, that video was shot at the thrift shop a few blocks from my work.

im on my phone typos abound
2013-02-21 1:46 PM
in reply to: #4631967

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Seattle
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
jobaxas - 2013-02-21 1:43 PM
Asalzwed - 2013-02-22 6:41 AM

jobaxas - 2013-02-21 1:33 PM Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome

Macklemore! You know where he is from, yeah?

Actually, that video was shot at the thrift shop a few blocks from my work.

im on my phone typos abound

well and "thrift shop" is an understatement. It's the goodwill outlet and it is CRAZY. Everything is in these big azz bins before it's been sorted and it's a free for all. People go in there with masks and gloves and dig. Did I mention you pay for things by the lb?

2013-02-21 1:46 PM
in reply to: #4631891

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Master
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Raleigh, NC area
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Artemis - 2013-02-21 1:52 PM

Heya manatees!  I had PT this morning.  My therapist found a muscle knot on the top of my illiac crest.  We're working on helping my core get stronger and my back, which seems to also be helping my hip.  She makes me work way too hard!  My hamstrings are so sore.

Think I'm going to back off from running for a few weeks.  I biked on the stationary bike today during PT and didn't aggravate my hip at all.  So maybe biking and yoga for awhile?  I'd swim, but that would require paying for a pool and I don't want to do that quite yet.

I'm glad to hear that the PT is helping. 

If you decide to bike at the gym, be careful of the saddle height (as in, make sure that the saddle height is correct).  You might want to include some walks (with E?) if you can -- you know, more towards the power walking end of the spectrum than the strolling end. 

2013-02-21 1:49 PM
in reply to: #4631966

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Melon Presser
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

2013-02-21 1:50 PM
in reply to: #4631980

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Seattle
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
TriAya - 2013-02-21 1:49 PM
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

I read it as FIVE positions



2013-02-21 1:51 PM
in reply to: #4631980

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Elite
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2000200010010010010025
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
TriAya - 2013-02-22 6:49 AM
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

oh goodie we got to tying up stuff
2013-02-21 1:53 PM
in reply to: #4631980

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Seattle
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
TriAya - 2013-02-21 1:49 PM
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

So, vaseline to prevent rope burns? 

(cuz i saw your wrists last time ...)



Edited by Asalzwed 2013-02-21 1:53 PM
2013-02-21 1:55 PM
in reply to: #4631992

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Elite
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2000200010010010010025
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Asalzwed - 2013-02-22 6:53 AM
TriAya - 2013-02-21 1:49 PM
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

So, vaseline to prevent rope burns? 

(cuz i saw your wrists last time ...)

one always needs to carry adequate lubrication
2013-02-21 2:06 PM
in reply to: #4631995

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Melon Presser
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
jobaxas - 2013-02-22 3:55 AM
Asalzwed - 2013-02-22 6:53 AM
TriAya - 2013-02-21 1:49 PM
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

So, vaseline to prevent rope burns? 

(cuz i saw your wrists last time ...)

one always needs to carry adequate lubrication

SportShield!

It's multi-purpose, non-petroleum based so it won't melt things like neoprene and latex and LASTS THROUGH ANYTHING.

2013-02-21 2:15 PM
in reply to: #4602563

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Veteran
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50010010010010025
Citrus Heights, CA
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
Can I just say? I love this (and all before) pod. I am so entertained!


2013-02-21 2:24 PM
in reply to: #4632014

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Elite
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Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
TriAya - 2013-02-22 7:06 AM
jobaxas - 2013-02-22 3:55 AM
Asalzwed - 2013-02-22 6:53 AM
TriAya - 2013-02-21 1:49 PM
Asalzwed - 2013-02-22 3:43 AM
TriAya - 2013-02-21 1:37 PM

jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike

In my case these could be the same things, both done during the IM bike leg ...

I think I have condoms in three places on my packing list now!

I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys.

^^^ These were related, I just forgot how.

I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. 

It's funny, I look at these posts and all I see is the boldface fave positions.

Hey! We're on the magic page! I think I missed it last time.

Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike.

So, vaseline to prevent rope burns? 

(cuz i saw your wrists last time ...)

one always needs to carry adequate lubrication

SportShield!

It's multi-purpose, non-petroleum based so it won't melt things like neoprene and latex and LASTS THROUGH ANYTHING.

added to the shopping list!
2013-02-21 2:28 PM
in reply to: #4632029

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Elite
4435
2000200010010010010025
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED
kgore - 2013-02-22 7:15 AMCan I just say? I love this (and all before) pod. I am so entertained!
amusing huh?
2013-02-21 2:36 PM
in reply to: #4602563

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Veteran
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50010010010010025
Citrus Heights, CA
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED

And then it all comes crashing down. I just received a message from work that one of the baby Western Pond Turtles we had hatched passed away. I knew there was a chance, as one (there were 2 total) was still super squishy and not growing too well, but I was still hoping. They hatched 3 months ago, so I was thinking he had a chance. Grr, of course, now I am second-guessing how they were cared for by me and by others (I question the care by others, truth be told.) Boo.

This was one of the li'l guys on hatching day. 

2013-02-21 2:41 PM
in reply to: #4602563

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Master
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Gig Harbor
Subject: RE: Mad Manatee Mentors, Part 2! CLOSED

Oh crap - you 3 are online at the same time again?  I'm not even going to go back and read all that I've missed.  

Please let me know when the soft porn begins.  

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