Mad Manatee Mentors, Part 2! CLOSED (Page 55)
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2013-02-22 2:52 AM Heya manatees! I had PT this morning. My therapist found a muscle knot on the top of my illiac crest. We're working on helping my core get stronger and my back, which seems to also be helping my hip. She makes me work way too hard! My hamstrings are so sore. Think I'm going to back off from running for a few weeks. I biked on the stationary bike today during PT and didn't aggravate my hip at all. So maybe biking and yoga for awhile? I'd swim, but that would require paying for a pool and I don't want to do that quite yet. Ow ow ow ... But I'm glad to hear about progress! I think backing off running is a good idea--unfortunately your Survivor-esque race didn't help, methinks. |
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![]() | ![]() Artemis - 2013-02-21 12:52 PM Heya manatees! I had PT this morning. My therapist found a muscle knot on the top of my illiac crest. We're working on helping my core get stronger and my back, which seems to also be helping my hip. She makes me work way too hard! My hamstrings are so sore. Think I'm going to back off from running for a few weeks. I biked on the stationary bike today during PT and didn't aggravate my hip at all. So maybe biking and yoga for awhile? I'd swim, but that would require paying for a pool and I don't want to do that quite yet. Well, good that she's giving you some stuff to work on. I have found my daily core exercises to be invaluable. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. Edited by TriAya 2013-02-21 1:38 PM |
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![]() | ![]() Artemis - 2013-02-21 1:52 PM Heya manatees! I had PT this morning. My therapist found a muscle knot on the top of my illiac crest. We're working on helping my core get stronger and my back, which seems to also be helping my hip. She makes me work way too hard! My hamstrings are so sore. Think I'm going to back off from running for a few weeks. I biked on the stationary bike today during PT and didn't aggravate my hip at all. So maybe biking and yoga for awhile? I'd swim, but that would require paying for a pool and I don't want to do that quite yet. Good news that the issue has been identified and is being worked on! Bad news that the fix also causes pain, but a different kind of pain, right? Good luck! |
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![]() | ![]() jobaxas - 2013-02-21 1:33 PM Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome Macklemore! You know where he is from, yeah? Actually, that video was shot at the thrift shop a few blocks from my work. |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I also just baked and ate an entire pan of fresh cornbread. OH EM GEE delicious. Okay, Lisa Labradog got some, too. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2013-02-22 6:37 AM we have moved onto er battery operated equipment... One of the guys has a buddy owns a store offers us a discount!! Triathlon who knew?jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() ponderingfox - 2013-02-21 1:25 PM I'm getting my bike fitted tonight! Excited! Will pick up aero bars and a cadence computer as well. The fitting will be with the aero bars on the bike, of course. Never done this before, so I'm looking forward to it. Let us know how it goes! It's an interesting process. |
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![]() | ![]() TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2013-02-22 6:41 AM im on my phone typos aboundjobaxas - 2013-02-21 1:33 PM Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome Macklemore! You know where he is from, yeah? Actually, that video was shot at the thrift shop a few blocks from my work. |
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![]() | ![]() jobaxas - 2013-02-21 1:43 PM Asalzwed - 2013-02-22 6:41 AM im on my phone typos aboundjobaxas - 2013-02-21 1:33 PM Mickle more! I wear my granddads clothes I look incredible.....this is effing awesome Macklemore! You know where he is from, yeah? Actually, that video was shot at the thrift shop a few blocks from my work. well and "thrift shop" is an understatement. It's the goodwill outlet and it is CRAZY. Everything is in these big azz bins before it's been sorted and it's a free for all. People go in there with masks and gloves and dig. Did I mention you pay for things by the lb? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Artemis - 2013-02-21 1:52 PM Heya manatees! I had PT this morning. My therapist found a muscle knot on the top of my illiac crest. We're working on helping my core get stronger and my back, which seems to also be helping my hip. She makes me work way too hard! My hamstrings are so sore. Think I'm going to back off from running for a few weeks. I biked on the stationary bike today during PT and didn't aggravate my hip at all. So maybe biking and yoga for awhile? I'd swim, but that would require paying for a pool and I don't want to do that quite yet. I'm glad to hear that the PT is helping. If you decide to bike at the gym, be careful of the saddle height (as in, make sure that the saddle height is correct). You might want to include some walks (with E?) if you can -- you know, more towards the power walking end of the spectrum than the strolling end. |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. |
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![]() | ![]() TriAya - 2013-02-21 1:49 PM Asalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. I read it as FIVE positions |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2013-02-22 6:49 AM oh goodie we got to tying up stuffAsalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. |
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![]() | ![]() TriAya - 2013-02-21 1:49 PM Asalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. So, vaseline to prevent rope burns? (cuz i saw your wrists last time ...) Edited by Asalzwed 2013-02-21 1:53 PM |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Asalzwed - 2013-02-22 6:53 AM one always needs to carry adequate lubricationTriAya - 2013-02-21 1:49 PM Asalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. So, vaseline to prevent rope burns? (cuz i saw your wrists last time ...) |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() jobaxas - 2013-02-22 3:55 AM Asalzwed - 2013-02-22 6:53 AM one always needs to carry adequate lubricationTriAya - 2013-02-21 1:49 PM Asalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. So, vaseline to prevent rope burns? (cuz i saw your wrists last time ...) SportShield! It's multi-purpose, non-petroleum based so it won't melt things like neoprene and latex and LASTS THROUGH ANYTHING. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Can I just say? I love this (and all before) pod. I am so entertained! |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() TriAya - 2013-02-22 7:06 AM added to the shopping list!jobaxas - 2013-02-22 3:55 AM Asalzwed - 2013-02-22 6:53 AM one always needs to carry adequate lubricationTriAya - 2013-02-21 1:49 PM Asalzwed - 2013-02-22 3:43 AM TriAya - 2013-02-21 1:37 PM jobaxas - 2013-02-22 3:32 AM I go to bed I wake up to condoms on here and on Macca group they are on fave positions....not bike In my case these could be the same things, both done during the IM bike leg ... I think I have condoms in three places on my packing list now! I once got a bungee jump for free AND a goodie bag that had a bunch of free condoms and a condom keychain. Great place to store condoms, unlikely to lose your keys. ^^^ These were related, I just forgot how. I always seem to end up with them when I go out. That's some serious up the wrong tree marketing. It's funny, I look at these posts and all I see is the boldface fave positions. Hey! We're on the magic page! I think I missed it last time. Well, I hear condom wrappers are the best tyre patches and the condoms can be very useful for first aid as well as tying up anything ... I mean, like, errr ... on a bike. So, vaseline to prevent rope burns? (cuz i saw your wrists last time ...) SportShield! It's multi-purpose, non-petroleum based so it won't melt things like neoprene and latex and LASTS THROUGH ANYTHING. |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() kgore - 2013-02-22 7:15 AMCan I just say? I love this (and all before) pod. I am so entertained! amusing huh? |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() And then it all comes crashing down. I just received a message from work that one of the baby Western Pond Turtles we had hatched passed away. I knew there was a chance, as one (there were 2 total) was still super squishy and not growing too well, but I was still hoping. They hatched 3 months ago, so I was thinking he had a chance. Grr, of course, now I am second-guessing how they were cared for by me and by others (I question the care by others, truth be told.) Boo. This was one of the li'l guys on hatching day. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Oh crap - you 3 are online at the same time again? I'm not even going to go back and read all that I've missed. Please let me know when the soft porn begins. |
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