Subject: RE: 100 days of Ghoulie Power!ceilidh - 2012-02-01 7:49 AM ironannekidd - 2012-02-01 7:47 AM ceilidh - 2012-02-01 7:25 AM ironannekidd - 2012-02-01 7:20 AM Good morning Ghoulies! Did you get the workout CHECKED last night, Robin? Nope. I did get sushi checked off the list though. I'll get the workout in today, I promise! I have a bunch of workouts to make up since I was sick but I am really going to try to get the 100 in ! My workout consisted of getting a new bench and bar and 100 pounds of weight into my car, then back out again when I got home. The past 2 nights I had only had 6, and 6.5 hours of sleep. I was sore all over from the power yoga and lifting I had done. I wanted to go to bed at 6:30 last night. I didn't do anything. I will get some miles on my running shoes tonight though, and lift some more heavy things. Nice to have your very own weight set. I is like my treadmill, though. There goes any hope of excuse out the window. (which was, of course, the reason for getting it). I have a bowflex, which I do use, but I don't like doing what they call a bench press with it. I also needed more weights for my dumbells, or heavier weights for my squats and lunges, so it is killing a few birds with one stone. 2012 is the year of Ann. I am going to get strong and lean this year! |