Subject: RE: Nibbs XLIITriAya - 2010-02-19 10:37 AM I am pheee-nomenal, thank you. Better than I've been in weeks.
How are you? You're at work, which is great. I mean, not WERK. That sucks. But you being out and about and healthy. Its actually my 5th day in a row at work... i start the week pretty perky but by today Im exhausted! Seems like each day of the week I get a little worse then spend all weekend sleeping to catch up! I did a group PT session at the gym last night too and my legs are getting more and more sore as time goes on... since I dont usually get the Doms settle in to the 36-48 hour mark which would be later today Im expecting this to keep getting worse... On a positive note... it was an awesome legs workout actually... very functional and its nice having other people to suffer with! Looking forward to heading home tonight, group nutrition session at the gym then Im resting/sleeping for a good 12 hours i hope! |