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2012-02-01 7:04 AM
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Subject: RE: 100 days of Ghoulie Power!
ironannekidd - 2012-02-01 7:59 AM
ceilidh - 2012-02-01 7:49 AM
ironannekidd - 2012-02-01 7:47 AM
ceilidh - 2012-02-01 7:25 AM
ironannekidd - 2012-02-01 7:20 AM

Good morning Ghoulies!

Did you get the workout CHECKED last night, Robin?

 

Nope. I did get sushi checked off the list though. I'll get the workout in today, I promise! I have a bunch of workouts to make up since I was sick but I am really going to try to get the 100 in !

My workout consisted of getting a new bench and bar and 100 pounds of weight into my car, then back out again when I got home. The past 2 nights I had only had 6, and 6.5 hours of sleep. I was sore all over from the power yoga and lifting I had done. I wanted to go to bed at 6:30 last night. I didn't do anything. I will get some miles on my running shoes tonight though, and lift some more heavy things.

Nice to have your very own weight set. I is like my treadmill, though. There goes any hope of excuse out the window. (which was, of course, the reason for getting it).

I have a bowflex, which I do use, but I don't like doing what they call a bench press with it. I also needed more weights for my dumbells, or heavier weights for my squats and lunges, so it is killing a few birds with one stone. 2012 is the year of Ann. I am going to get strong and lean this year!

Year of the Dragon = Year of Ann!



2012-02-01 7:14 AM
in reply to: #4022569

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Subject: RE: 100 days of Ghoulie Power!
ceilidh - 2012-02-01 8:04 AM
ironannekidd - 2012-02-01 7:59 AM
ceilidh - 2012-02-01 7:49 AM
ironannekidd - 2012-02-01 7:47 AM
ceilidh - 2012-02-01 7:25 AM
ironannekidd - 2012-02-01 7:20 AM

Good morning Ghoulies!

Did you get the workout CHECKED last night, Robin?

 

Nope. I did get sushi checked off the list though. I'll get the workout in today, I promise! I have a bunch of workouts to make up since I was sick but I am really going to try to get the 100 in !

My workout consisted of getting a new bench and bar and 100 pounds of weight into my car, then back out again when I got home. The past 2 nights I had only had 6, and 6.5 hours of sleep. I was sore all over from the power yoga and lifting I had done. I wanted to go to bed at 6:30 last night. I didn't do anything. I will get some miles on my running shoes tonight though, and lift some more heavy things.

Nice to have your very own weight set. I is like my treadmill, though. There goes any hope of excuse out the window. (which was, of course, the reason for getting it).

I have a bowflex, which I do use, but I don't like doing what they call a bench press with it. I also needed more weights for my dumbells, or heavier weights for my squats and lunges, so it is killing a few birds with one stone. 2012 is the year of Ann. I am going to get strong and lean this year!

Year of the Dragon = Year of Ann!

YES! I AM A BEAST!!!

2012-02-01 7:25 AM
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Subject: RE: 100 days of Ghoulie Power!




(February.jpg)



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2012-02-01 7:38 AM
in reply to: #4022614

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Subject: RE: 100 days of Ghoulie Power!

ironannekidd - 2012-02-01 8:25 AM

I will be checking at the end of the month to see that you accomplished these things!

2012-02-01 7:40 AM
in reply to: #4022632

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Subject: RE: 100 days of Ghoulie Power!
ceilidh - 2012-02-01 8:38 AM

ironannekidd - 2012-02-01 8:25 AM

I will be checking at the end of the month to see that you accomplished these things!

k

2012-02-01 7:41 AM
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Subject: RE: 100 days of Ghoulie Power!
I got 28 workouts in during the month of January. 100 by April 9 is still well within reach!


2012-02-01 8:02 AM
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Subject: RE: 100 days of Ghoulie Power!

ironannekidd - 2012-02-01 8:41 AM I got 28 workouts in during the month of January. 100 by April 9 is still well within reach!

Good for you! I will be there, but it is going to take more effort.

2012-02-01 8:45 AM
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Subject: RE: 100 days of Ghoulie Power!
Good Morning!
2012-02-01 8:45 AM
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Subject: RE: 100 days of Ghoulie Power!

I NEED ALL THE JU-JU YOU GOT!!!

So far I am the top candidate for the Network Engineer job that I want. The hiring manager has 1 more interview to do. He said I should hear something official by Friday or Monday.

2012-02-01 8:52 AM
in reply to: #4022813

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Subject: RE: 100 days of Ghoulie Power!
ironannekidd - 2012-02-01 6:45 AM

I NEED ALL THE JU-JU YOU GOT!!!

So far I am the top candidate for the Network Engineer job that I want. The hiring manager has 1 more interview to do. He said I should hear something official by Friday or Monday.

 

SWEEET!!!!    Juju is on the way!

2012-02-01 8:55 AM
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Subject: RE: 100 days of Ghoulie Power!

deehtz - 2012-02-01 9:45 AM Good Morning!

Morning Dee!



2012-02-01 8:55 AM
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Subject: RE: 100 days of Ghoulie Power!
For January I am at 26 workouts.  So I have some to make up, but that is WAY more than I have done in a month in a looong time!  Smile
2012-02-01 8:56 AM
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Subject: RE: 100 days of Ghoulie Power!
deehtz - 2012-02-01 9:52 AM
ironannekidd - 2012-02-01 6:45 AM

I NEED ALL THE JU-JU YOU GOT!!!

So far I am the top candidate for the Network Engineer job that I want. The hiring manager has 1 more interview to do. He said I should hear something official by Friday or Monday.

 

SWEEET!!!!    Juju is on the way!

Ju-ju streaming and body parts crossed!

2012-02-01 8:58 AM
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Subject: RE: 100 days of Ghoulie Power!

deehtz - 2012-02-01 9:55 AM For January I am at 26 workouts.  So I have some to make up, but that is WAY more than I have done in a month in a looong time!  Smile

 

WOOHOO!!! Way to go Dee!

2012-02-01 8:59 AM
in reply to: #4022535

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Subject: RE: 100 days of Ghoulie Power!
ceilidh - 2012-02-01 4:49 AM
ironannekidd - 2012-02-01 7:47 AM
ceilidh - 2012-02-01 7:25 AM
ironannekidd - 2012-02-01 7:20 AM

Good morning Ghoulies!

Did you get the workout CHECKED last night, Robin?

 

Nope. I did get sushi checked off the list though. I'll get the workout in today, I promise! I have a bunch of workouts to make up since I was sick but I am really going to try to get the 100 in !

My workout consisted of getting a new bench and bar and 100 pounds of weight into my car, then back out again when I got home. The past 2 nights I had only had 6, and 6.5 hours of sleep. I was sore all over from the power yoga and lifting I had done. I wanted to go to bed at 6:30 last night. I didn't do anything. I will get some miles on my running shoes tonight though, and lift some more heavy things.

Nice to have your very own weight set. I is like my treadmill, though. There goes any hope of excuse out the window. (which was, of course, the reason for getting it).

No excuses yeah.  but I still manage to find one.  LOL

At home I have an exercise bike that is rarely used.  And I have exercise videos that I do use pretty often (especially this past month).  And of course there are always crunches, pushups, lunges, squats, leg lifts, etc.  which need no equipment.  just commitment. ah well, I am getting there!   Laughing

2012-02-01 9:37 AM
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Subject: RE: 100 days of Ghoulie Power!
deehtz - 2012-02-01 9:59 AM
ceilidh - 2012-02-01 4:49 AM
ironannekidd - 2012-02-01 7:47 AM
ceilidh - 2012-02-01 7:25 AM
ironannekidd - 2012-02-01 7:20 AM

Good morning Ghoulies!

Did you get the workout CHECKED last night, Robin?

 

Nope. I did get sushi checked off the list though. I'll get the workout in today, I promise! I have a bunch of workouts to make up since I was sick but I am really going to try to get the 100 in !

My workout consisted of getting a new bench and bar and 100 pounds of weight into my car, then back out again when I got home. The past 2 nights I had only had 6, and 6.5 hours of sleep. I was sore all over from the power yoga and lifting I had done. I wanted to go to bed at 6:30 last night. I didn't do anything. I will get some miles on my running shoes tonight though, and lift some more heavy things.

Nice to have your very own weight set. I is like my treadmill, though. There goes any hope of excuse out the window. (which was, of course, the reason for getting it).

No excuses yeah.  but I still manage to find one.  LOL

At home I have an exercise bike that is rarely used.  And I have exercise videos that I do use pretty often (especially this past month).  And of course there are always crunches, pushups, lunges, squats, leg lifts, etc.  which need no equipment.  just commitment. ah well, I am getting there!   Laughing

Aint that the truth! Let's here it for working on that commitment! You are doing great!



2012-02-01 12:42 PM
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Subject: RE: 100 days of Ghoulie Power!

Well hello there. I played half-a-day-hookey from work today. I did absolutely nothing yesterday, and today was looking the same. It is a nice day here, 62, so I stopped at home, grabbed my bag, and headed to the pool.

After swimming I went and bought myself 2 new pair of pants so I'll have something to wear if I have a new job soon.

I think I'm going to take a short nap, then get my strength training in. I'll check back later.

2012-02-01 2:52 PM
in reply to: #4023466

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Subject: RE: 100 days of Ghoulie Power!
ironannekidd - 2012-02-01 10:42 AM

Well hello there. I played half-a-day-hookey from work today. I did absolutely nothing yesterday, and today was looking the same. It is a nice day here, 62, so I stopped at home, grabbed my bag, and headed to the pool.

After swimming I went and bought myself 2 new pair of pants so I'll have something to wear if I have a new job soon.

I think I'm going to take a short nap, then get my strength training in. I'll check back later.

 

That sounds like a wonderful day!  Enjoy!

I am finishing lunch, and then taking the dogs for an outing before heading back to work.  See you later.

2012-02-02 5:38 AM
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Subject: RE: 100 days of Ghoulie Power!
Good morning Ghoulies!
2012-02-02 6:33 AM
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Subject: RE: 100 days of Ghoulie Power!
Morning Ghoulies. I woke up with a splitting headache today. It needs to go away. I have things I want to do today.
2012-02-02 6:35 AM
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Subject: RE: 100 days of Ghoulie Power!

ceilidh - 2012-02-02 7:33 AM Morning Ghoulies. I woke up with a splitting headache today. It needs to go away. I have things I want to do today.



2012-02-02 6:36 AM
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Subject: RE: 100 days of Ghoulie Power!

Oh sweet niblets. I didn't want TopPage, I wanted TopPage.

2012-02-02 6:40 AM
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Subject: RE: 100 days of Ghoulie Power!
ironannekidd - 2012-02-02 7:36 AM

Oh sweet niblets. I didn't want TopPage, I wanted TopPage.

Whell you toppage made me so it is really toppage

2012-02-02 6:44 AM
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Subject: RE: 100 days of Ghoulie Power!
ceilidh - 2012-02-02 7:40 AM
ironannekidd - 2012-02-02 7:36 AM

Oh sweet niblets. I didn't want TopPage, I wanted TopPage.

Whell you toppage made me so it is really toppage

WOOHOO

2012-02-02 7:21 AM
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Subject: RE: 100 days of Ghoulie Power!

I am off to the State Park clean up. It is a pretty day here (now that the DH has to be in the office and we can't play hookey) At least it will be a nice drive.

Later Ghoulies.

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