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No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! (Page 57)
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 2008-01-17 2:24 PM in reply to: #1162307 |
Sneaky Slow  8694       Herndon, VA, |  Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!!shelly123 - 2008-01-17 3:17 PM I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... that's it. the secret weapon is coming out tomorrow. done. you're finished, dude. |
| 2008-01-17 2:26 PM in reply to: #1162327 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 3:24 PM shelly123 - 2008-01-17 3:17 PM I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... that's it. the secret weapon is coming out tomorrow. done. you're finished, dude. Seriously, if you could do this I would be very happy. Even with your "secret weapon" things arent going to change from you being BETTER than me over night. |
| 2008-01-17 2:31 PM in reply to: #1162331 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:26 PM newleaf - 2008-01-17 3:24 PM shelly123 - 2008-01-17 3:17 PM I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... that's it. the secret weapon is coming out tomorrow. done. you're finished, dude. Seriously, if you could do this I would be very happy. Even with your "secret weapon" things arent going to change from you being BETTER than me over night. I think the secret weapon will drop my 5K pace a minute and a half. This is what I have heard. My last race, my pace was 8:05 or something. You do the math. |
| 2008-01-17 2:32 PM in reply to: #1162307 |
Pro 4481 Reston | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:17 PM newleaf - 2008-01-17 3:10 PM shelly123 - 2008-01-17 2:46 PM dck4shrt - 2008-01-17 2:45 PM NL predicts that he will win. NL says he can go 1:30:38 Shelly123 says she can go 1:34:00 It's on! My time is realistic, NL, not so much. my time is pretty realistic if I spend enough T.I.T.S. over the next couple of months. edit: stupid BT censors. I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... you rang? i'm hoping to go sub-18 on my run split. NL, you with me? Edited by 3558 2008-01-17 2:33 PM |
| 2008-01-17 2:32 PM in reply to: #1162349 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! 3558 - 2008-01-17 3:32 PM shelly123 - 2008-01-17 3:17 PM newleaf - 2008-01-17 3:10 PM shelly123 - 2008-01-17 2:46 PM dck4shrt - 2008-01-17 2:45 PM NL predicts that he will win. NL says he can go 1:30:38 Shelly123 says she can go 1:34:00 It's on! My time is realistic, NL, not so much. my time is pretty realistic if I spend enough T.I.T.S. over the next couple of months. edit: stupid BT censors. I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... you rang? Yeah tim says he is going to run a 21:08 at Kinetic. |
| 2008-01-17 2:34 PM in reply to: #1162352 |
Pro 4481 Reston | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:32 PM 3558 - 2008-01-17 3:32 PM shelly123 - 2008-01-17 3:17 PM newleaf - 2008-01-17 3:10 PM shelly123 - 2008-01-17 2:46 PM dck4shrt - 2008-01-17 2:45 PM NL predicts that he will win. NL says he can go 1:30:38 Shelly123 says she can go 1:34:00 It's on! My time is realistic, NL, not so much. my time is pretty realistic if I spend enough T.I.T.S. over the next couple of months. edit: stupid BT censors. I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... you rang? Yeah tim says he is going to run a 21:08 at Kinetic. that was supposed to say sub-19. i just didnt feel like editing again. |
| 2008-01-17 2:34 PM in reply to: #1162349 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! 3558 - 2008-01-17 3:32 PM shelly123 - 2008-01-17 3:17 PM newleaf - 2008-01-17 3:10 PM shelly123 - 2008-01-17 2:46 PM dck4shrt - 2008-01-17 2:45 PM NL predicts that he will win. NL says he can go 1:30:38 Shelly123 says she can go 1:34:00 It's on! My time is realistic, NL, not so much. my time is pretty realistic if I spend enough T.I.T.S. over the next couple of months. edit: stupid BT censors. I am talking about your run split.... The only one with a shot of beating what you are proposing is scott with numbers.... you rang? i'm hoping to go sub-18 on my run split. NL, you with me? If I stop after 2.6 miles, sure. |
| 2008-01-17 2:36 PM in reply to: #1094731 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! Now that its pretty much decided that I am going to kick NL a$$ why doesn't everybody else post their times? At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. Edited by shelly123 2008-01-17 2:36 PM |
| 2008-01-17 2:37 PM in reply to: #1162347 |
Champion 6540 South Jersey Gold member | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! What are the distances of the race? |
| 2008-01-17 2:38 PM in reply to: #1162365 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! |
| 2008-01-17 2:40 PM in reply to: #1162362 |
Pro 4481 Reston | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! |
| 2008-01-17 2:43 PM in reply to: #1162379 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. |
| 2008-01-17 2:43 PM in reply to: #1162379 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! Yeah the only way I can beat you is if I kick you in the balls as I swim overtop of you and you are incapacitated further for the rest of the race. I am realistic. |
| 2008-01-17 2:44 PM in reply to: #1162379 |
Pro 4481 Reston | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! This just in: "The entire metro-Washington DC area will be canceled this evening. Be sure to buy every bottle of water, loaf of bread, and gallon of milk that your local grocer has in stock, as the snow might not melt for another 18-24 hours." |
| 2008-01-17 2:45 PM in reply to: #1162383 |
Pro 4481 Reston | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! |
| 2008-01-17 2:46 PM in reply to: #1162386 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! 3558 - 2008-01-17 3:44 PM This just in: "The entire metro-Washington DC area will be canceled this evening. Be sure to buy every bottle of water, loaf of bread, and gallon of milk that your local grocer has in stock, as the snow might not melt for another 18-24 hours." Please please please just canx my dinner tonight so I can train more and beat NL by 20 minutes this time. |
| 2008-01-17 2:47 PM in reply to: #1162393 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:46 PM 3558 - 2008-01-17 3:44 PM This just in: "The entire metro-Washington DC area will be canceled this evening. Be sure to buy every bottle of water, loaf of bread, and gallon of milk that your local grocer has in stock, as the snow might not melt for another 18-24 hours." Please please please just canx my dinner tonight so I can train more and beat NL by 20 minutes this time. I'm surprised that knowing you couldn't work out tonight, that you didn't get your a$$ up this morning to workout. |
| 2008-01-17 2:47 PM in reply to: #1162383 |
Master 1565 SMIBville | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 3:43 PM 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. me, you, and Scott puts her 4th. If Dan plays, she's 5th. Slake? |
| 2008-01-17 2:48 PM in reply to: #1162394 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 3:47 PM shelly123 - 2008-01-17 3:46 PM 3558 - 2008-01-17 3:44 PM This just in: "The entire metro-Washington DC area will be canceled this evening. Be sure to buy every bottle of water, loaf of bread, and gallon of milk that your local grocer has in stock, as the snow might not melt for another 18-24 hours." Please please please just canx my dinner tonight so I can train more and beat NL by 20 minutes this time. I'm surprised that knowing you couldn't work out tonight, that you didn't get your a$$ up this morning to workout. Excuse me, I used the same lie as you, I forgot to set my alarm |
| 2008-01-17 2:49 PM in reply to: #1162396 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! dck4shrt - 2008-01-17 3:47 PM newleaf - 2008-01-17 3:43 PM 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. me, you, and Scott puts her 4th. If Dan plays, she's 5th. Slake? Glad that you guys are so PROUD to beat a girl. Pitiful, actually |
| 2008-01-17 2:50 PM in reply to: #1162396 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! dck4shrt - 2008-01-17 3:47 PM newleaf - 2008-01-17 3:43 PM 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. me, you, and Scott puts her 4th. If Dan plays, she's 5th. Slake? Slake's in, I think. I don't know how fast he is. |
| 2008-01-17 2:51 PM in reply to: #1162401 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! shelly123 - 2008-01-17 3:49 PM dck4shrt - 2008-01-17 3:47 PM newleaf - 2008-01-17 3:43 PM 3558 - 2008-01-17 3:40 PM shelly123 - 2008-01-17 3:36 PM At smallwood I was able to beat all the male or female VAMDDCBTTCers in the race. Maybe I can do this again. I'll play! I'll play! you should sign up. the lower shelly is in the VAMDDCBTTC standings the better. you in the race would put her 3rd, at best. me, you, and Scott puts her 4th. If Dan plays, she's 5th. Slake? Glad that you guys are so PROUD to beat a girl. Pitiful, actually you already have that defeated tone about you. Pitiful, actually. |
| 2008-01-17 2:53 PM in reply to: #1162177 |
Master 1826 | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 2:16 PM dck4shrt - 2008-01-17 2:10 PM shelly123 - 2008-01-17 2:06 PM newleaf - 2008-01-17 2:02 PM shelly123 - 2008-01-17 2:00 PM dck4shrt - 2008-01-17 1:54 PM NL/Shelly- Can we get some clarification as to the origin of the purple speedo avatar idea? Shelly seems to be shooting down any attempt at brainstorming an idea for punishment for her potential loss at the KS. First she won't ENLD (and he apparently wouldn't accept anyway), now she won't KNLA$$... I came up with it an he agreed. Honestly, we don't really need for my punishment, cuz there is no way I can lose.. Our last head-to-head match-up I beat him by over 16 mins in a sprint. http://www.setupevents.com/index.cfm?fuseaction=event_detail&eventID=948 dearheart, that means little. all this does is give you a false sense of confidence. trust me, come April 20, you will feel the sting of my whip. You realize that is almost 20% difference in race times? That is a lot to come up with. I was closer to the fastest male, than you were to me. Just sayin'. So, is this any way for a coach to treat her athlete, by trying to plant self-limiting doubts in his mind? NL, don't get a penalty this time, shave a minute off each of your transitions (she beat you buy more than 2 minutes there) and train like a mofo (go to masters a lot), and pray she does the half the day before and smokes herself. my swim time is going to be under 15. there's 5 minutes. penalty makes 7. am 2' faster now in the 5K. there's 9. 1 minute in each transition makes 11. aerobars makes me 10% faster, there's 16:30. more training maybe 2 more mins faster on the bike makes 18:30. And I want it a lot more, since I am going to look like an a$$ if I lose, so that's another 2'. There's 20:30. With some wiggle room. If you pay me off, I will tire her out the night before |
| 2008-01-17 2:55 PM in reply to: #1162417 |
Sneaky Slow 8694 Herndon, VA, | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! slake707 - 2008-01-17 3:53 PM If you pay me off, I will tire her out the night before you ought to want to tire her out for free, really. |
| 2008-01-17 2:56 PM in reply to: #1162424 |
Elite 2844 Reston VA | Subject: RE: No Housework Day Ride & Cherry Blossom 10-Miler Carbo Load Dinner!!! newleaf - 2008-01-17 3:55 PM slake707 - 2008-01-17 3:53 PM If you pay me off, I will tire her out the night before you ought to want to tire her out for free, really. yeah what he said |
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