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2009-04-14 7:15 PM
in reply to: #2084695

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Champion
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Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-14 6:50 PM
Shoeless - 2009-04-14 7:24 PM
rlejeune - 2009-04-14 4:37 PM But this will be for tomorrow
Seems I've seen these words before.....hmmmmm. It is a good thing this isn't a multi-sport challenge. I'd have to come shove you into the pool.


Yeah I am bad with swimming I hate the fact that I have to go at specific hours and not whenever I want to.


X2 on that.  Dang gyms and their strict hours.  Not to mention the aquaerobics classes that like to kick me out before my workout is done


2009-04-14 7:30 PM
in reply to: #2084750

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Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-14 8:15 PM
rlejeune - 2009-04-14 6:50 PM
Shoeless - 2009-04-14 7:24 PM
rlejeune - 2009-04-14 4:37 PM But this will be for tomorrow
Seems I've seen these words before.....hmmmmm. It is a good thing this isn't a multi-sport challenge. I'd have to come shove you into the pool.


Yeah I am bad with swimming I hate the fact that I have to go at specific hours and not whenever I want to.


X2 on that.  Dang gyms and their strict hours.  Not to mention the aquaerobics classes that like to kick me out before my workout is done


x3 on that! AND 30 miles away and not open on Saturday!!!!
2009-04-14 7:30 PM
in reply to: #2052271

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Subject: RE: PowerPuff Girls
Night ya'll
2009-04-14 9:12 PM
in reply to: #2052271

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Champion
10742
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Ames, IA
Subject: RE: PowerPuff Girls
All is quiet in challengetown tonight again.
2009-04-14 9:13 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Hope everyone got in some great workouts today.
2009-04-14 9:15 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
I enjoyed my rest day.  I put new brake pads on my bike and gave her a good clean too.  I wanted to tinker a little more, but ran out of time


2009-04-14 9:16 PM
in reply to: #2052271

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
I figured I should probably get sleep for a change.
2009-04-14 9:17 PM
in reply to: #2052271

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Champion
10742
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Ames, IA
Subject: RE: PowerPuff Girls
So off I go.  G'Night team!
2009-04-14 10:21 PM
in reply to: #2084997

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Expert
1202
1000100100
Montana
Subject: RE: PowerPuff Girls
Tonight
Snow
Lo: 25°
POP: 100% Snow. Snow accumulation 2 to 5 inches...4 to 7 inches in the mountains. Lows 20 to 30. Northeast winds 10 to 20 mph with gusts to 30 mph. Chance of snow near 100 percent.

Wednesday
Snow
Hi: 33°
POP: 100% Snow. Snow accumulation 2 to 4 inches...4 to 7 inches in the mountains. Highs 30 to 35. Northeast winds 10 to 20 mph with gusts to 35 mph. Chance of snow near 100 percent.

Wednesday Night
Snow
Lo: 23°
POP: 70% Snow likely. Snow accumulation up to 1 inch. Total snow accumulation 6 to 16 inches. Lows 20 to 25. Northeast winds 5 to 15 mph. Chance of snow 70 percent.

Thursday
Snow Showers
Hi: 35°
POP: 50% Mostly cloudy with a 50 percent chance of snow showers. Highs 30 to 40. Northeast winds 5 to 15 mph with gusts to 30 mph.

Thursday Night
Snow
Lo: 23°
POP: 20% Mostly cloudy with a 20 percent chance of snow. Lows 20 to 25. North winds 5 to 10 mph.


Eeeeeeeekkkkkkk!!!
2009-04-15 5:48 AM
in reply to: #2085103

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Elite
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Quebec, Canada
Subject: RE: PowerPuff Girls
Shoeless - 2009-04-14 11:21 PM Tonight Snow Lo: 25° POP: 100% Snow. Snow accumulation 2 to 5 inches...4 to 7 inches in the mountains. Lows 20 to 30. Northeast winds 10 to 20 mph with gusts to 30 mph. Chance of snow near 100 percent. Wednesday Snow Hi: 33° POP: 100% Snow. Snow accumulation 2 to 4 inches...4 to 7 inches in the mountains. Highs 30 to 35. Northeast winds 10 to 20 mph with gusts to 35 mph. Chance of snow near 100 percent. Wednesday Night Snow Lo: 23° POP: 70% Snow likely. Snow accumulation up to 1 inch. Total snow accumulation 6 to 16 inches. Lows 20 to 25. Northeast winds 5 to 15 mph. Chance of snow 70 percent. Thursday Snow Showers Hi: 35° POP: 50% Mostly cloudy with a 50 percent chance of snow showers. Highs 30 to 40. Northeast winds 5 to 15 mph with gusts to 30 mph. Thursday Night Snow Lo: 23° POP: 20% Mostly cloudy with a 20 percent chance of snow. Lows 20 to 25. North winds 5 to 10 mph. Eeeeeeeekkkkkkk!!!


Bleh Sorry for you
2009-04-15 5:50 AM
in reply to: #2085250

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Elite
3595
20001000500252525
Quebec, Canada
Subject: RE: PowerPuff Girls
Morning team!

I am heading to watch Pierre Lavoie conference this morning. I can't wait this guy has been through a lot in his life and he's really inspirationnal. Cya all later


2009-04-15 5:52 AM
in reply to: #2052271

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Subject: RE: PowerPuff Girls
Ehat can I say but "Dang" Heidi. That weather report just sucks. At least you can ski?!?
2009-04-15 5:52 AM
in reply to: #2052271

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Subject: RE: PowerPuff Girls
I missed out on yesterday.
2009-04-15 5:52 AM
in reply to: #2052271

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Subject: RE: PowerPuff Girls
I was supposed to bike but after Drs appointment, crappy work stuff, I copped an attitude.
2009-04-15 5:53 AM
in reply to: #2052271

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Subject: RE: PowerPuff Girls
It works for the team though because today is run day. You all send me some whoop azzz. I am NOT motivated for anything these days.

Edited by ceilidh 2009-04-15 5:54 AM
2009-04-15 5:54 AM
in reply to: #2052271

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Subject: RE: PowerPuff Girls
MORNING ALL!

adjusting attitude toppage.

Edited by ceilidh 2009-04-15 5:54 AM


2009-04-15 6:15 AM
in reply to: #2085258

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Expert
1074
10002525
Madison, MS
Subject: RE: PowerPuff Girls

ceilidh - 2009-04-15 5:53 AM It works for the team though because today is run day. You all send me some whoop azzz. I am NOT motivated for anything these days.

All it takes is one little step. Anybody can take that one little step. Anybody. Even unmotivated you.

Go, go, go!

2009-04-15 6:18 AM
in reply to: #2085275

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Expert
1074
10002525
Madison, MS
Subject: RE: PowerPuff Girls

Yesterday was a bike day, so no run. But a hill run on tap tonight after work. I'm a little concerned about my knee, though. It doesn't actually hurt, but is stiff and swollen feeling. I get a little tweak on the inside of my patella sometimes when I stand up. Not sure what's going on here, but I am fighting the idea of not running. I finally have a groove going and I don't want to mess it up, dangit!

Happy tax day!

2009-04-15 6:56 AM
in reply to: #2085103

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
Shoeless - 2009-04-14 10:21 PM Tonight Snow Lo: 25° POP: 100% Snow. Snow accumulation 2 to 5 inches...4 to 7 inches in the mountains. Lows 20 to 30. Northeast winds 10 to 20 mph with gusts to 30 mph. Chance of snow near 100 percent. Wednesday Snow Hi: 33° POP: 100% Snow. Snow accumulation 2 to 4 inches...4 to 7 inches in the mountains. Highs 30 to 35. Northeast winds 10 to 20 mph with gusts to 35 mph. Chance of snow near 100 percent. Wednesday Night Snow Lo: 23° POP: 70% Snow likely. Snow accumulation up to 1 inch. Total snow accumulation 6 to 16 inches. Lows 20 to 25. Northeast winds 5 to 15 mph. Chance of snow 70 percent. Thursday Snow Showers Hi: 35° POP: 50% Mostly cloudy with a 50 percent chance of snow showers. Highs 30 to 40. Northeast winds 5 to 15 mph with gusts to 30 mph. Thursday Night Snow Lo: 23° POP: 20% Mostly cloudy with a 20 percent chance of snow. Lows 20 to 25. North winds 5 to 10 mph. Eeeeeeeekkkkkkk!!!


Ick!  Sorry to hear that Heidi
2009-04-15 6:57 AM
in reply to: #2052271

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
Mornin' PPG's!

Got in a track speed session last night. Well for me they were speedy. I'm still a slow as molasses runner! At least molasses is sweet! This will go good twards my challenge.
2009-04-15 6:57 AM
in reply to: #2085251

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
rlejeune - 2009-04-15 5:50 AM Morning team!

I am heading to watch Pierre Lavoie conference this morning. I can't wait this guy has been through a lot in his life and he's really inspirationnal. Cya all later


Enjoy the conference (I had to google who that was)!  Sounds like he would be cool to listen to.


2009-04-15 6:59 AM
in reply to: #2085258

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
ceilidh - 2009-04-15 5:53 AM It works for the team though because today is run day. You all send me some whoop azzz. I am NOT motivated for anything these days.


Here's a gentle *kick* in the rear   Once you get out the door you'll be glad you did it
2009-04-15 7:00 AM
in reply to: #2052271

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
I had another run planned for today, not too long as I had a pretty good volume week last week and between last Saturday's race and the biathlon race this Saturday, I will probably just do 4 or 5 miles.
2009-04-15 7:00 AM
in reply to: #2085279

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: PowerPuff Girls
kvesey - 2009-04-15 6:18 AM

Yesterday was a bike day, so no run. But a hill run on tap tonight after work. I'm a little concerned about my knee, though. It doesn't actually hurt, but is stiff and swollen feeling. I get a little tweak on the inside of my patella sometimes when I stand up. Not sure what's going on here, but I am fighting the idea of not running. I finally have a groove going and I don't want to mess it up, dangit!

Happy tax day!



Careful with that knee!  I'd hate to see you make it worse
2009-04-15 7:01 AM
in reply to: #2085309

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Expert
1007
1000
Hattiesburg, Mississippi
Subject: RE: PowerPuff Girls
disturbed275 - 2009-04-15 6:56 AM
Shoeless - 2009-04-14 10:21 PM Tonight Snow Lo: 25° POP: 100% Snow. Snow accumulation 2 to 5 inches...4 to 7 inches in the mountains. Lows 20 to 30. Northeast winds 10 to 20 mph with gusts to 30 mph. Chance of snow near 100 percent. Wednesday Snow Hi: 33° POP: 100% Snow. Snow accumulation 2 to 4 inches...4 to 7 inches in the mountains. Highs 30 to 35. Northeast winds 10 to 20 mph with gusts to 35 mph. Chance of snow near 100 percent. Wednesday Night Snow Lo: 23° POP: 70% Snow likely. Snow accumulation up to 1 inch. Total snow accumulation 6 to 16 inches. Lows 20 to 25. Northeast winds 5 to 15 mph. Chance of snow 70 percent. Thursday Snow Showers Hi: 35° POP: 50% Mostly cloudy with a 50 percent chance of snow showers. Highs 30 to 40. Northeast winds 5 to 15 mph with gusts to 30 mph. Thursday Night Snow Lo: 23° POP: 20% Mostly cloudy with a 20 percent chance of snow. Lows 20 to 25. North winds 5 to 10 mph. Eeeeeeeekkkkkkk!!!


Ick!  Sorry to hear that Heidi


Bummer! I am wishing sunshine your way!!
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