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2010-08-20 6:36 AM
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Subject: RE: Ironman Louisville : Official Thread
turtlegirl - 2010-08-19 2:48 PM

anyone have suggestions for run chafing? I can't wear tri shorts to run...got some terrible issues from two different chamois. Regular spandex is usually my go-to, but even that was killing me on the 2 hours plus category. Aside from body glide...what do you do? Just run and deal with the pain after?

Anyone planning on wearing bathing suits and changing? my favorite bike shorts are my Desoto 400 mile shorts, which I can't swim in. Boo.

I guess I just wanna see what everyone is wearing.



If I can find a top that works (so far my Zoot/Gu jersey and my jogbra are fails) for the swim, but I've swum 4,000 meters in the Desoto 400 mile shorts with no problem.  You just have to be sure to tie the drawstring extra tight.  If I can't find a top, I'll be in regular Speedo for the swim, DeSoto 400 mile shorts and Team Zoot/Gu jersey for the bike and Brooks kit (nightlife shimmel and shorts) for the run.

For the chafing, I recommend vasaline.  Aquaphor has even more staying power.  I sweat body-glide and chamois butter right off. 


2010-08-20 7:09 AM
in reply to: #2453902

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Subject: RE: Ironman Louisville : Official Thread
Ok, who's in for the Underpants Run?

http://louisvilleunderpantsrun.com/

Should be a hoot
2010-08-20 7:40 AM
in reply to: #3054168

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Subject: RE: Ironman Louisville : Official Thread
cornelius300 - 2010-08-20 8:09 AM Ok, who's in for the Underpants Run? http://louisvilleunderpantsrun.com/Should be a hoot


Of course I'm in!  That's the main event of the weekend, right?!
2010-08-20 7:57 AM
in reply to: #3054202

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Subject: RE: Ironman Louisville : Official Thread

Is there a place to register, or do you just show up in your underwear?

2010-08-20 8:09 AM
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Subject: RE: Ironman Louisville : Official Thread
15step - 2010-08-19 12:25 PM So random question: how does the GPS unit know when you started the race?Since it is a time trial start, no one knows exactly when they get in the water. If the GPS unit is just a receiver, then how do you turn it on for when the race starts?


My guess is that you turn it on at any point prior to the race start and then when you start, the dot starts to move.  It isn't a timing system so it isn't going to give you splits or anything like that, just your location on the course at a given point and then your locations at previous points....That's my guess.
2010-08-20 8:26 AM
in reply to: #3054249

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Subject: RE: Ironman Louisville : Official Thread
crazyalaskian - 2010-08-20 9:09 AM

15step - 2010-08-19 12:25 PM So random question: how does the GPS unit know when you started the race?Since it is a time trial start, no one knows exactly when they get in the water. If the GPS unit is just a receiver, then how do you turn it on for when the race starts?


My guess is that you turn it on at any point prior to the race start and then when you start, the dot starts to move.  It isn't a timing system so it isn't going to give you splits or anything like that, just your location on the course at a given point and then your locations at previous points....That's my guess.


Thats what I figured. I plan on using it mostly for the people there with me to know where I am at. Plus, as a safety feature. If the GPS isnt moving, thats a bad thing....


2010-08-20 8:37 AM
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Subject: RE: Ironman Louisville : Official Thread
kacie tri-ing - 2010-08-20 8:57 AM

Is there a place to register, or do you just show up in your underwear?



Now that's funny!  It sounds like you just show up.  I don't see a registration form.  So maybe just show up, turn in whatever amount of money you want to donate, and run.

Did anyone do it last year?  How many people were there?
2010-08-20 8:45 AM
in reply to: #3054298

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Subject: RE: Ironman Louisville : Official Thread
Yep, just show up and donate whatever you want
2010-08-20 8:49 AM
in reply to: #2453902

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Subject: RE: Ironman Louisville : Official Thread
Do they expect a bunch of people standing around in their underwear to have a lot of money in their pockets?

Yup, I'll be there.  Jack is looking forward to it, he's going to join in for the last 1/2 mile.
2010-08-20 9:07 AM
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Subject: RE: Ironman Louisville : Official Thread

cornelius300 - 2010-08-20 8:09 AM Ok, who's in for the Underpants Run? http://louisvilleunderpantsrun.com/Should be a hoot

 

me me me me!!!

2010-08-20 9:08 AM
in reply to: #3054094

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Subject: RE: Ironman Louisville : Official Thread

turtlegirl - 2010-08-20 5:12 AM Please send our very own trimegger some love via inspires. She broke her collarbone yesterday and obviously can't race. I just ache for her!

 

 



2010-08-20 9:16 AM
in reply to: #3054140

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Subject: RE: Ironman Louisville : Official Thread
Mrs. brown_dog_us - 2010-08-20 7:36 AM
turtlegirl - 2010-08-19 2:48 PM

anyone have suggestions for run chafing? I can't wear tri shorts to run...got some terrible issues from two different chamois. Regular spandex is usually my go-to, but even that was killing me on the 2 hours plus category. Aside from body glide...what do you do? Just run and deal with the pain after?

Anyone planning on wearing bathing suits and changing? my favorite bike shorts are my Desoto 400 mile shorts, which I can't swim in. Boo.

I guess I just wanna see what everyone is wearing.



If I can find a top that works (so far my Zoot/Gu jersey and my jogbra are fails) for the swim, but I've swum 4,000 meters in the Desoto 400 mile shorts with no problem.  You just have to be sure to tie the drawstring extra tight.  If I can't find a top, I'll be in regular Speedo for the swim, DeSoto 400 mile shorts and Team Zoot/Gu jersey for the bike and Brooks kit (nightlife shimmel and shorts) for the run.

For the chafing, I recommend vasaline.  Aquaphor has even more staying power.  I sweat body-glide and chamois butter right off. 



Use the Aquaphor!!  Wink  There is a nice little size tube you can buy to take along.  If I was close by I'd give you a bunch of tiny sample tubes!!

Edited by gts 2010-08-20 9:17 AM
2010-08-20 10:58 AM
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Subject: RE: Ironman Louisville : Official Thread
95 degrees for race day!!!! I hope it keeps going up as the heat is the great equalizer!
2010-08-20 11:04 AM
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Subject: RE: Ironman Louisville : Official Thread
razorxp - 2010-08-20 10:58 AM

95 degrees for race day!!!! I hope it keeps going up as the heat is the great equalizer!


What site is this? Weather.com says 87 w/ 40% chance of storms
2010-08-20 11:19 AM
in reply to: #2453902

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Subject: RE: Ironman Louisville : Official Thread
Accuweather.  Not that either site is going to be correct! lol
2010-08-20 12:02 PM
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Subject: RE: Ironman Louisville : Official Thread

Am I the only one that has watched last years race on the DVR a few times over the past week?

 

lol



2010-08-20 3:43 PM
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Subject: RE: Ironman Louisville : Official Thread
Taper is so hard.  Its finals week for my MBA and I had to rearrange/skip a couple workouts and im freaking out.
2010-08-20 4:32 PM
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Subject: RE: Ironman Louisville : Official Thread
<form action="/dtnweather/view/weather/forecastDaily.do" accept-charset="UNKNOWN" enctype="application/x-www-form-urlencoded" method="post">
 
Louisville, Kentucky KSDF
Date
Weather Condition
Weather
Temperature (°F)
Low/High
Feels Like (°F)
Low/High
Dew Point (°F)
Humidity (%)
Wind Speed
(mph)
Precipitation Chance (%)
Precipitation Amount (Rain:in.,Snow:in.)
Evapotranspiration
(inches/day)
Thu 8/19
Rain Showers
Showers
70/91
70/91
63
57
5
-
Trace
0.17
Rest of
Fri 8/20
Partly Cloudy
Partly Cloudy
71/94
71/94
64
42
7
-
None
0.23
Sat 8/21
Showers and Thunderstorms
PM T-Storms Likely
74/93
79/104
71
60
9
73
Rain
0.21
0.21
Sun 8/22
Showers and Thunderstorms
All day T-Storms Likely
76/90
82/96
69
59
6
80
Rain
0.17
0.17
Mon 8/23
Partly Cloudy
Partly Cloudy
72/92
77/97
65
51
6
-
None
0.18
Tue 8/24
Partly Cloudy
Partly Cloudy
71/94
77/99
66
51
4
-
None
0.16
Wed 8/25
Partly Cloudy
Partly Cloudy
71/92
76/96
65
52
5
-
None
0.17
Thu 8/26
Partly Cloudy
Partly Cloudy
69/89
69/91
63
51
4
-
None
0.15
Fri 8/27
Partly Cloudy
Partly Cloudy
67/89
67/93
64
55
4
-
None
0.14
Sat 8/28
Partly Cloudy
Partly Cloudy
68/90
68/94
65
56
5
-
None
0.15
Sun 8/29
Partly Cloudy
Partly Cloudy
68/92
68/96
65
54
5
-
None
0.16
Mon 8/30








ballerandrew - 2010-08-19 12:04 PM
razorxp - 2010-08-20 10:58 AM 95 degrees for race day!!!! I hope it keeps going up as the heat is the great equalizer!
What site is this? Weather.com says 87 w/ 40% chance of storms
2010-08-20 5:43 PM
in reply to: #3054021

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Subject: RE: Ironman Louisville : Official Thread
t.petermann - 2010-08-19 11:34 PM

timdude - 2010-08-19 5:36 PM Just tried them on my road and tri bike and they fit, but not real snug, kind of flimsy. They are 20oz.
bigjim7 - 2010-08-19 3:09 PM are those large enough to fit in regular cages on my bike??? just got nervous!


Do you have rear bottle cages at all?  You say they are flimsier, but do they seem prone to ejection?


No on the rear cages, you might want to check with last years participants, they are the same as last year. I could also get you a couple to try out when you hit town.

Edited by timdude 2010-08-20 5:44 PM
2010-08-20 5:56 PM
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Subject: RE: Ironman Louisville : Official Thread

hooslisa - 2010-08-20 9:07 AM

cornelius300 - 2010-08-20 8:09 AM Ok, who's in for the Underpants Run? http://louisvilleunderpantsrun.com/Should be a hoot

 

me me me me!!!

I a a definate maybe.  I have run naked before (wife was not real happy about that) maybe she won't mind this as much.

Just need to see what else is going on.

2010-08-20 5:58 PM
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Subject: RE: Ironman Louisville : Official Thread

Destroyer - 2010-08-20 12:04 AM
cornchexs - 2010-08-19 6:47 PM
mycarguy - 2010-08-19 4:46 PM hey cornchexs, i just wanted to let you know how much i appreciated you directing to an ART specialist earlier in the year, i really believe i may not be doing the race if it wasn't for that....   thanks sooooo much for the referal!!!!!!


Glad it worked out for you!  I know it's gotten me to many starting lines in the past!  Hope to see you at the race!  Or the meet up that is scheduled (?) for Friday.  Can someone confirm a location/time?  I know it's a few pages back but I'm a little lazy at the moment. 


There isn't a scheduled time nor location.  Just a general idea that some people want to meet up on Friday, but no one has made anything official   Maybe we should switch it and meet at the practice swim saturday morning.  I'm not going to step up to take charge of this meet up until I'm actually in KY, but if someone else wants to declare something I will go along with it.   
I am going to find the Brewery on Friday after I get into town, pick up my packet and get to my hotel.  I figure a beer or two don't hurt me.

I will also be at the swim practice on Saturday.  I am pretty hard to miss.   6'7" 200 lbs blonde hair.



2010-08-20 9:22 PM
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Subject: RE: Ironman Louisville : Official Thread


Edited by amyleigh 2010-08-20 9:29 PM
2010-08-20 9:22 PM
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Subject: RE: Ironman Louisville : Official Thread
sdanaher - 2010-08-20 3:43 PM Taper is so hard.  Its finals week for my MBA and I had to rearrange/skip a couple workouts and im freaking out.


I agree!  Started back to school teaching and my youngest son playing his first year of high school soccer!!  But I've been told "The hay is already in the barn."
2010-08-20 9:23 PM
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Subject: RE: Ironman Louisville : Official Thread
sdanaher - 2010-08-20 3:43 PM Taper is so hard.  Its finals week for my MBA and I had to rearrange/skip a couple workouts and im freaking out.


I agree!  Started back to school teaching and my youngest son playing his first year of high school soccer!!  But I've been told "The hay is already in the barn."
2010-08-20 9:25 PM
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Subject: RE: Ironman Louisville : Official Thread
sdanaher - 2010-08-20 3:43 PM Taper is so hard.  Its finals week for my MBA and I had to rearrange/skip a couple workouts and im freaking out.


I agree!  I started back to school teaching and my youngest son is playing his first year of high school soccer.  But I've been told, "The hay is already in the barn."
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