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Team SHAMROCK: Stick to the plan (Page 6)
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 2009-03-27 7:52 AM in reply to: #2042762 |
Champion  14677      Bronze member |  Subject: RE: Team SHAMROCK: Stick to the planmav - 2009-03-26 8:15 PM
LOVE the photo. It looks like an advertisement. or maybe a sun salutation! |
| 2009-03-27 9:13 AM in reply to: #1986694 |
Expert 1192  Oak Creek, WI | Subject: RE: Team SHAMROCK: Stick to the plan awesome job MAV...!!! love the pic... |
| 2009-03-27 11:06 AM in reply to: #1986694 |
| Uxbridge | Subject: RE: Team SHAMROCK: Stick to the plan Thanks Shammies. I was goofing around with Kathy G (from BT) We were laughing so hard because it was so goofy but the pics came out great. Hmmmm maybe I should submit to Kuota for an advertisemant. Perhaps I could recoup the cost of the bike!!!LOL Got in a 2800 swim today! The month is almost over..Shammies in the lead! |
| 2009-03-27 1:19 PM in reply to: #1986694 |
Champion 14677 Bronze member | Subject: RE: Team SHAMROCK: Stick to the plan GO SHAMMIES!!!! |
| 2009-03-27 6:09 PM in reply to: #1986694 |
Expert 1192 Oak Creek, WI | Subject: RE: Team SHAMROCK: Stick to the plan Have a good weekend Shammies!!! |
| 2009-03-28 10:51 AM in reply to: #1986694 |
Champion 14677 Bronze member | Subject: RE: Team SHAMROCK: Stick to the plan |
| 2009-03-28 2:42 PM in reply to: #1986694 |
Master 2055 Santa Clarita | Subject: RE: Team SHAMROCK: Stick to the plan There is no catching Shamrocks Now .
to quote Julius Ceasar : Vene , wici , vixi .
(shamrocks_logo_trans2.GIF) Attachments ---------------- shamrocks_logo_trans2.GIF (68KB - 11 downloads) |
| 2009-03-29 11:07 AM in reply to: #1986694 |
| Uxbridge | Subject: RE: Team SHAMROCK: Stick to the plan Great weekend for me! Yesterday biked 22 miles and ran 10..then did a 5 min OWS (temp was 41*). It counts when its that cold BRRRRRR!!!! Today swam 1500. I'm feeling a little fatigued. I'll be a little sad to see the month end...Shammies have been a great motivator for me!!!! |
| 2009-03-29 7:58 PM in reply to: #1986694 |
Expert 919 Greenville, SC | Subject: RE: Team SHAMROCK: Stick to the plan Hey shammies.... Hope everyone had a great weekend.... Our spreadsheet is in total over 100% and we still have two more days! That's AMAZING. I didn't think that I would go over 100% on any of my goals, but I actually had a morning and an afternoon run today, that'll be two sessions which is one more than planned... YAY!
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| 2009-03-29 9:17 PM in reply to: #1986694 |
Expert 1192 Oak Creek, WI | Subject: RE: Team SHAMROCK: Stick to the plan wow... looks like everyone had a great weekend... i got an 11.5 run in yesterday and a 34 mile bike today... i want to echo MAV's comments about our team... this has far and away been my best training month ever!!! My previous high training volume for a month was 1,537 minutes... I'm sitting at 2,257 for March with 2 days to go... Thanks Shammies... |
| 2009-03-29 9:57 PM in reply to: #1986694 |
| Uxbridge | Subject: RE: Team SHAMROCK: Stick to the plan I just filled in my numbers...we are at 109% WOOO HOOO!!!! WTG Shammies! |
| 2009-03-30 8:56 AM in reply to: #1986694 |
Champion 14677 Bronze member | Subject: RE: Team SHAMROCK: Stick to the plan Sorry I couldn't have helped more this month, but it was great being a part of and cheerleader for the Shammies! You all Rock! |
| 2009-03-30 10:45 AM in reply to: #1986694 |
Master 2055 Santa Clarita | Subject: RE: Team SHAMROCK: Stick to the plan A busy weekend for me apart from the race . Added 90 min of bike time between an hour ride sunday morning and 30mins spinning this morning . We are in a commanding lead with 110% ! |
| 2009-03-30 7:38 PM in reply to: #1986694 |
Expert 919 Greenville, SC | Subject: RE: Team SHAMROCK: Stick to the plan Great team.... great team... great team.... GO SHAMMIES!!! Just completed my biking and my yoga goal.... now there is only one swim left and one strength session for tomorrow! |
| 2009-03-30 8:39 PM in reply to: #1986694 |
Master 2055 Santa Clarita | Subject: RE: Team SHAMROCK: Stick to the plan A wee bit of early celebration ... (Challenge.jpg) Attachments ---------------- Challenge.jpg (37KB - 14 downloads) |
| 2009-03-30 11:17 PM in reply to: #1986694 |
Expert 1192 Oak Creek, WI | Subject: RE: Team SHAMROCK: Stick to the plan so... i realize that this is pretty lame of me... but i have to get in 5 minutes on the bike tomorrow to hit my bike goal for the month... however i was switching my training around this week and was planning on just swimming tomorrow - as my legs are spent... however i may have to do a short bike though just to get the 5 minutes in... |
| 2009-03-30 11:41 PM in reply to: #2049865 |
Expert 1192 Oak Creek, WI | Subject: RE: Team SHAMROCK: Stick to the plan van_paulus - 2009-03-30 8:39 PM A wee bit of early celebration ... by the way paul... love the trash talking on the other threads...!!!! |
| 2009-03-31 12:09 AM in reply to: #2050189 |
Champion 7546 Santa Cruz, California | Subject: RE: Team SHAMROCK: Stick to the plan bscharff - 2009-03-30 9:41 PM van_paulus - 2009-03-30 8:39 PM A wee bit of early celebration ... by the way paul... love the trash talking on the other threads...!!!! oh yeah! |
| 2009-03-31 12:11 AM in reply to: #2049865 |
Champion 7546 Santa Cruz, California | Subject: RE: Team SHAMROCK: Stick to the plan van_paulus - 2009-03-30 6:39 PM A wee bit of early celebration ... yes indeed! you may have the luck of the shamrock.. |
| 2009-03-31 7:54 AM in reply to: #1986694 |
Expert 919 Greenville, SC | Subject: RE: Team SHAMROCK: Stick to the plan Swimming goal completed! Just a strength session left for tonight! Last day! SHAMMIES ROCK! |
| 2009-03-31 10:17 AM in reply to: #2050189 |
Expert 1202 Montana | Subject: RE: Team SHAMROCK: Stick to the plan bscharff - 2009-03-30 10:41 PM van_paulus - 2009-03-30 8:39 PM A wee bit of early celebration ... by the way paul... love the trash talking on the other threads...!!!! Well, I don't appreciate it! We shy little leprechauns aren't hurtin' anybody. We barely talk to ourselves. Too much blarney in yer posts! (fiddle leprechaun.gif) Attachments ---------------- fiddle leprechaun.gif (7KB - 14 downloads) |
| 2009-03-31 10:49 AM in reply to: #2050189 |
Master 2055 Santa Clarita | Subject: RE: Team SHAMROCK: Stick to the plan bscharff - 2009-03-30 9:41 PM van_paulus - 2009-03-30 8:39 PM A wee bit of early celebration ... by the way paul... love the trash talking on the other threads...!!!!
Things were WAY too quiet on these threads , glad to have stirred the Pot (of Gold) Leprechaun as you know are the most mischievous and trickster type of untrustworthy souls on the Emerald isle apart from the black and tan which are really not that hard to figure out as they are as thick as the ever present fog .
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| 2009-03-31 10:52 AM in reply to: #1986694 |
Master 2055 Santa Clarita | Subject: RE: Team SHAMROCK: Stick to the plan |
| 2009-03-31 11:16 AM in reply to: #1986694 |
Master 2055 Santa Clarita | Subject: RE: Team SHAMROCK: Stick to the plan Have a pint today Curtsy of the Guinness Team mascot , don't worry at all about the tab because Leprechaun is picking it up. (guinness-tortoise-l.jpg) Attachments ---------------- guinness-tortoise-l.jpg (59KB - 18 downloads) |
| 2009-03-31 2:39 PM in reply to: #2050911 |
Champion 7546 Santa Cruz, California | Subject: RE: Team SHAMROCK: Stick to the plan Shoeless - 2009-03-31 8:17 AM bscharff - 2009-03-30 10:41 PM Well, I don't appreciate it! We shy little leprechauns aren't hurtin' anybody. We barely talk to ourselves. Too much blarney in yer posts! van_paulus - 2009-03-30 8:39 PM A wee bit of early celebration ... by the way paul... love the trash talking on the other threads...!!!! NOW THATS THE BT SPIRIT! Heidi you can be on my team anytime! and you just let me know when you would like your celebratory beer! I do have to say...Paul.. but no love for you!!! shame on you for picking on the most spirited losing team!! SHAMEFUL!!! NO BEER FOR YOU!...and even though you may have won in the challenge..bet you cant catch me to get it!!!! |
I am by no means a sore loser...unless I get rubbed wrong! PAUL!!!!!! 
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