Subject: RE: enginerd's group - CLOSEDgettinfitnow - 2008-05-01 3:49 PM I have some silly questions that are not tri related. I always have trouble figuring out the boards. How do I quote, and add my part and make it different? How do I add a picture to my name? How long should I expect muscle soreness to last? Usually after a few days I am fine. My neck and shoulder started hurting during my 80 mile ride Sat and are still sore. I tried to ride today and it started buring about 14 miles in. I quit at 27 miles. I have a 100 mile ride scheduled this weekend and I am hoping to be able to do that. You see the Quote button next to the Reply button on each post? Click on Quote instead of Reply! It will insert the quote into your reply and you can add comments afterward like this. To add your picture, click on Control Panel which is up at the upper left of the web page (below the Beginner Triathlete logo). Scroll to the bottom and you have the option to upload a picture. |