Pecan Team - Just Wanna Run - November (Page 6)

LOL that would be kind of weird since I'm also on that team.

That would be very odd indeed , ( DR.Evil  LOL) ...  Unless you have a ... Split  Personality   .

   And sadly  they(& you)  are  in 1st  place .  

(Dr. Evil.jpg)

Hi team... Started to run yesterday, then felt sick all of a sudden and had to stop. Just put 1.6 miles in. I am not sure, if I am doing an easy run tonight or probably go on the elliptical.... Well, but tomorrow (hopefully) I will put 4.9 miles against the challenge goal and then would be at 37%.

Morning all, no run for me today, prob some kind of core stuff.

Keep up the good work!!!

Ran a hilly XC course on sidewalks , park road , suspended wood trail and grass . About 3+ miles . Followed up with 15 mins on the gym bike to cool down .

Legs acting a little weirded out , probably still fatigued from yesterday weight workout.

Some views from the run :

An artistic Metal statue above a  concrete    ditch  called Creek .

A little later  in  the hills  there are many Oil derricks  .   

(Derrick2.jpg)

(Derrick4.jpg)

I *heart* pics.  The first one reminds me of the movies when they are doing car cases through those ditch things.

Last week , a big truck with large wood beams  was driving up that same concrete ditch .

 In  a foot of water he was making a delivery to a bridge construction site about a mile

up "river" ....   

Hi team.... I finished my first race.... 8K in 48:42 mins.... That's under a 10min/mile and the best pace and the longest distance I have ever run in my life. So I am happy.

My stomach was acting up a lot yesterday and I actually wasn't sure, if I will be able to do the race, but I felt alright this morning and just had a granola bar to make sure that the stomach stays calm.

Wow  Congrats , looking forward to the RR ..   

Going to Bump up my goal up 10% from where i tallied  last month . 

My REal  challenge will be to find 3-4 mornings this month  to do the longer  runs. 

Thanks for the definition....now I get it!

I hate to tell you, Slugger, but you still have a vampire on your finger! .....btw, congrats on the nice new red star!

Do you carry a camera with you while you run?

WOOHOO!!!!  That's awesome!  Congratulations!!!

I ran a very difficult 10 mile race today!  It is called the South Mountain 10 Miler.  That name should have been my first clue!  The first 5 miles was all hills, including one HUGE mountain lasting almost a full mile!  My time sucked because I walked most of the mountain, but I got it done.  And it was a gorgeous morning!....30 miles completed for the month, 70 more to go!

Keep running Pecans!

Thanks Amy.