Other Resources My Cup of Joe » Stopping smoking Feb 28th Rss Feed  
Moderators: k9car363, the bear, DerekL, alicefoeller Reply
 
 
of 9
 
 
2009-03-11 7:31 PM
in reply to: #2005442

User image

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: Stopping smoking Feb 28th
TriAya - 2009-03-08 7:43 PM
saling4 - 2009-03-08 7:13 PM

I had pizza Friday night. It was the only thing I wanted and shared with my roommate and had leftovers so I didn't eat too much. Sometimes ya gotta, honey!

I'm sorry but my imagination has run amok!



2009-03-12 7:39 AM
in reply to: #2012168

User image

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Spence,  The biggest thing odor wise has been the cig smell.  Someone dropped off their taxes yesterday in an envelope.  When I got home and opened it I knew that that person smoked as the papers reaked of it.
2009-03-12 7:41 AM
in reply to: #2012182

User image

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Can't swear to anything just yet PEBY,  but I sure do seem to breath easier on the runs.  On a little 5 miler the other day I pushed a little and ran mile1 and mile 5 at 8:30 which for me is flying.
2009-03-12 7:55 AM
in reply to: #2012710

User image

Expert
859
5001001001002525
Perth, Australia
Subject: RE: Stopping smoking Feb 28th

saling4 - 2009-03-12 10:39 PM Spence,  The biggest thing odor wise has been the cig smell.  Someone dropped off their taxes yesterday in an envelope.  When I got home and opened it I knew that that person smoked as the papers reaked of it.
 

you know, that smell still gets me, sometimes I get a book from the library and when I open it, it's obviously just been read by a smoker and I just gag on the smell.  I can't read it.  Your progress so far has been really inspirational and I really admire your resolve, keep at it mate, you're doing a stonking job.



Edited by daisymouse 2009-03-12 7:55 AM
2009-03-12 9:27 AM
in reply to: #2012140

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Stopping smoking Feb 28th

saling4 - 2009-03-11 6:59 PM Almost done with day 13 and tomorrow is 2 weeks.  May sound cocky, but it hasn't been too bad.  I blame that on you guys and things that I read that prepared me.  When I thought of making deals....Whammo,  You had told me about that.  When I think about just "one"  BLAM...ya'll told me about that.  I think the support and the knowledge has made this as painless as possible.

WEEK 2!!!  Howzit goin'???

2009-03-12 3:52 PM
in reply to: #1974109

User image

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Apparently I am doing a stonkin job..LOL.


2009-03-12 9:06 PM
in reply to: #1974109

User image

Expert
859
5001001001002525
Perth, Australia
Subject: RE: Stopping smoking Feb 28th

impressively large; exciting; used by glider pilots to describe excellent weather conditions
en.wiktionary.org/wiki/stonking 

 another example of two nations divided by a common language, hehe

2009-03-12 9:57 PM
in reply to: #1974109

User image

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th

Thank you daisy for the vocab lesson again. 

2 weeks down.  A lifetime to go.

2009-03-16 12:37 PM
in reply to: #1974109

User image

Master
1619
1000500100
Hingham, Ma
Subject: RE: Stopping smoking Feb 28th
How's it going so far?
2009-03-16 3:34 PM
in reply to: #1974109

User image

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Today is Day 18 and I couldn't be happier with myself.  Only problem I have at this time is wondering what non-smokers think of in the quiet moments.  I think think that 3 weeks ago I would have been smoking,  but I have a feeling non-smokers are not thinking that way.  My running appears to be easier even though I believe it is to soon for that to be the truth.  The placebo effect,,,,,Not smoking....I should be breathing easier already...So my running should be easier...COOL!!!
2009-03-16 3:35 PM
in reply to: #1974109

Subject: ...
This user's post has been ignored.


2009-03-16 3:41 PM
in reply to: #1974109

Master
1619
1000500100
Hingham, Ma
Subject: RE: Stopping smoking Feb 28th
That's great.  Only three more days and not smoking will be your new habit.  21 days to form a new habit, right?
2009-03-16 4:03 PM
in reply to: #1974109

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
I guess I better start working on the "new" habit.  I know I do not want the new habit to be eating.  I have kind of slacked on my push ups, pull ups and P90X since I ALWAYS smoked before and after.  It is about time to get back into those again on my non running.biking days.
2009-03-16 5:00 PM
in reply to: #1974109

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Being a short time ex smoker is kind of interesting.  I get these smells and wonder what the ??  I might have to start trying to eat new things........Well maybe not, but maybe!!
2009-03-18 8:15 AM
in reply to: #1974109

Extreme Veteran
737
50010010025
Subject: RE: Stopping smoking Feb 28th

Last year, I smoked and drank up to two days before my sprint, and I suffered, particularly on the run. I smoked a pack and drank a sixer the night before the dress rehearsal, and finished it in less time than the actual event. This year, I decided it had come to the point that I had to choose between cigarettes and triathlons.

If I can manage to quit this year, I will have been a smoker for fewer years than I was a non-smoker, but since those non-smoking years were in a house with two chain smokers, they may not count anyway.

Today is day three for me. I'm taking chantix, or as I call it, my "ticket to f-ed up dream theater." Seriously, until I stared the Chantix, I might remember a dream once a month. I now have crazy dreams nightly, and wake up to tell my wife about them. Then I wake up again, and realize that I only dreamt that I woke and told her. When I hit the snooze button, I have another whacky mini-dream in those delicious nine minutes.

Craving's haven't been bad, but today is my first rest day, so we shall see. I made certain to stock the house with fruits and veggies of all kinds to use for snacking.

Congrats, to you, Brian Saling4.

2009-03-18 9:57 AM
in reply to: #1974109

Extreme Veteran
590
500252525
Subject: RE: Stopping smoking Feb 28th
Just wanted to pop in and say awesome job....


2009-03-18 10:33 AM
in reply to: #1974109

Veteran
184
100252525
Ft. Leonard Wood, MO
Subject: RE: Stopping smoking Feb 28th
I'm on Day 10 today.  Hasn't been too bad.  I'm chewing lots of gum.  I had quite last year for a couple months, but then fell off the wagon and finally said no more again.
2009-03-18 10:41 AM
in reply to: #2025290

Elite
3518
20001000500
Madison, Wisconsin
Subject: RE: Stopping smoking Feb 28th

JTchiefs - 2009-03-18 10:33 AM I'm on Day 10 today.  Hasn't been too bad.  I'm chewing lots of gum.  I had quite last year for a couple months, but then fell off the wagon and finally said no more again.

wooot wooot!! Awesome job!

2009-03-18 5:33 PM
in reply to: #1974109

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Way to go JT.....That makes 31 days between the two of us and that is a month.   GO US!!!
2009-03-18 5:37 PM
in reply to: #2024857

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Well that is great news Heathen.  Now there are 3 of us in here.  As I have been told one day at a time.  Heathen,  I always took cigs with me during Tri's (not the swim) just in case and during training it was nothing for me to stop at 4-6 miles and smoke and then go home.  What a life huh?
2009-03-18 5:49 PM
in reply to: #2026428

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Stopping smoking Feb 28th

saling4 - 2009-03-18 5:37 PM Well that is great news Heathen.  Now there are 3 of us in here.  As I have been told one day at a time.  Heathen,  I always took cigs with me during Tri's (not the swim) just in case and during training it was nothing for me to stop at 4-6 miles and smoke and then go home.  What a life huh?

I won't ever understand the craving and could say "how sad" in a sarcastic way, but the point is that you are doing something that is very hard to do, and I am happy that you decided to take that big step and that it's going relatively well for you!



2009-03-18 6:11 PM
in reply to: #1974109

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Thanks 1st time.  I don't know if I will ever understand it myself,  but I do understand that I got tired of the addiction.  Everything I did depended on if or when I could smoke.  Wife:  Lets go to Europe...ME:  Nope.  WIFE:  Lets go to Calif.  ME: Nope.  WIFE:  Lets for a drive.  ME:  Nope.  (Never smoked in wifes car)
2009-03-18 7:44 PM
in reply to: #1974109

Member
36
25
Subject: RE: Stopping smoking Feb 28th
You will start getting invited to do things too. Once the stench is gone, people will actually not mind having you around.
2009-03-19 6:30 AM
in reply to: #1974109

Champion
5807
5000500100100100
Henderson NV
Subject: RE: Stopping smoking Feb 28th
Now BPACH tells me!!!  Words to live by for sure....TURN THE STENCH DOWN AND PEOPLE WILL COME.
2009-03-21 6:38 PM
in reply to: #1974109

Extreme Veteran
737
50010010025
Subject: RE: Stopping smoking Feb 28th

I'm at about 5.8 days now. The cilia in my lungs are starting to grow back and throw back the 16 years of tar I buried them under. Tonight's run, though painfully short, was painful by the end, and I don't even want to talk about this morning's swim. As you said, one day at a time.

Glad we are three. Does this qualify as a support group now?

New Thread
Other Resources My Cup of Joe » Stopping smoking Feb 28th Rss Feed  
 
 
of 9