Team Quintana Roo - Cinco de Mayo Mutisport Challenge (Page 6)

2009-05-02 9:04 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Good morning team!

2009-05-02 9:05 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Late start for me

2009-05-02 9:05 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Foam inspection took longer than I expected last night

2009-05-02 9:06 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

I'm running off this headache in a few

2009-05-02 9:07 AM

in reply to: #2125251

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-02 6:06 AM

toddg - 2009-05-02 2:01 AM
I've got -lots- of space and it's all nicely contained now

Sounds like a challenge

Great. You know how I respond to challenges

2009-05-02 9:08 AM

in reply to: #2125253

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-02 6:08 AM

toddg - 2009-05-02 2:01 AM
Tommorrow night is another one, Wall-E. We've seen that one several times but still will be a fun night out.

Wall-E, I heard of it but never actually saw it.

I love all the disney/pixar stuff. Haven't seen this one yet though.

2009-05-02 9:11 AM

in reply to: #2125199

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

toddg - 2009-05-02 1:01 AM
Somehow I think this should have been at least 10 posts instead of just one to fit in with this crowd! I'll work on that.

Hehe. Another convert!

2009-05-02 9:12 AM

in reply to: #2125267

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-02 6:12 AM I am not too sure what pace I should aim for

Do you have a time goal in mind?

2009-05-02 9:15 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Other than that I would say set out at a moderate pace and if, halfway through, you fell like you can pick it up go for it.

2009-05-02 9:15 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Of course this is coming from the guy who pretty much goes balls to the wall come race time so take that advice for what its worth

2009-05-02 9:16 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Table looks great! Thanks, Robert!

2009-05-02 9:17 AM

in reply to: #2125339

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

rlejeune - 2009-05-02 8:24 AM Ok I looked at the spreadsheet and realised that we had two new members

Welcome aboard!

One of them is one of my mentees! Cool! Welcome to the party

2009-05-02 9:18 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

Run is in 10 minutes. Great

2009-05-02 9:19 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

First long run since hurting the ankle last weekend

2009-05-02 9:19 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

And I'm really looking forward to it

2009-05-02 9:20 AM

in reply to: #2120722

Champion

10742

Ames, IA

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

And I was running toppage!

rlejeune

2009-05-02 11:20 AM

in reply to: #2125369

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

disturbed275 - 2009-05-02 10:05 AM Foam inspection took longer than I expected last night

That kind of stuff happens when you are seriously inspecting

2009-05-02 11:20 AM

in reply to: #2125098

Master

2005

Silverton, Oregon

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

disturbed275 - 2009-05-01 7:50 PM If i'm gonna scare someone its gonna be this person: roni_runnw

hunh? got my attention... why me?

2009-05-02 11:21 AM

in reply to: #2120722

Master

2005

Silverton, Oregon

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

2009-05-02 11:21 AM

in reply to: #2120722

Master

2005

Silverton, Oregon

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

can

rlejeune

2009-05-02 11:21 AM

in reply to: #2125377

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

disturbed275 - 2009-05-02 10:12 AM

rlejeune - 2009-05-02 6:12 AM I am not too sure what pace I should aim for

Do you have a time goal in mind?

I was aiming at 1:55:00 till two weeks ago. I ran almost 20k at 5:22 pace. Now I wonder if I can do it in 1:45:00

Edited by rlejeune 2009-05-02 11:23 AM

2009-05-02 11:21 AM

in reply to: #2120722

Master

2005

Silverton, Oregon

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

learn

2009-05-02 11:22 AM

in reply to: #2120722

Master

2005

Silverton, Oregon

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

to post

rlejeune

2009-05-02 11:22 AM

in reply to: #2125389

Elite

3595

Quebec, Canada

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

disturbed275 - 2009-05-02 10:19 AM First long run since hurting the ankle last weekend

Sweet, enjoy the long run

2009-05-02 11:22 AM

in reply to: #2120722

Master

2005

Silverton, Oregon

Subject: RE: Team Quintana Roo - Cinco de Mayo Mutisport Challenge

like this