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Wind Chill Warriors (Team 3) - January Challenge (Page 6)
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 2010-01-03 8:11 PM in reply to: #2582745 |
Champion  6656     |  Subject: RE: Wind Chill Warriors (Team 3) - January ChallengeWooo...bedtime soon...first 6am wake up in 2 weeks=brutal....Going to read for a bit...then sleepy time!! |
| 2010-01-03 9:30 PM in reply to: #2591210 |
Pro 4541  A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-03 6:25 PM daisy2908 - 2010-01-03 4:33 PM Nice job Melissa - how do you like the spinervals DVDs? Trying to make my trainer time less boring - currently re-watching LOST while on it. mndymond - 2010-01-03 2:58 PM Just finished 53min of sprinting fun...spinervals 20.0 THE SPRINTING MACHINE! ohhhh yaaaa....im kinda shaky haha I like them! The ones I have are fairly intense...I have 23.0 Time Savers and 20.0 The Sprinting Machine...so I have to add in some trainer sessions that are less intense on my own--I watch Scrubs...Its my current fav...I'm finishing season 2...haha I catch up back-episodes of The Office...  |
| 2010-01-03 9:34 PM in reply to: #2591471 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-03 8:11 PM Wooo...bedtime soon...first 6am wake up in 2 weeks=brutal....Going to read for a bit...then sleepy time!! Sounds like everyone's back to work tomorrow...5:30am wake-up for me tomorrow...night all! |
| 2010-01-04 8:40 AM in reply to: #2591471 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-03 8:11 PM Wooo...bedtime soon...first 6am wake up in 2 weeks=brutal....Going to read for a bit...then sleepy time!! I hear ya....went to bed early but couldn't fall asleep...makes for a very tired Kim this A.M.! |
| 2010-01-04 8:45 AM in reply to: #2582745 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge ok team had a crazy morning already! The kids were not happy to have the early wake up either! But dinner is in the slowcooker(beef roast with dijon mustard and rosemary) potatoes and carrots are cut, seasoned and ready to be cooked later, kids are all at school, my bag is packed for work.....will be there all day I am thinking, I teach 2 sport classes, 3 water classes and vive, but I need to practice vive more as this is a new release and I still don't know the whole thing! Hope everyone has a great day...oh and I will get my swim in I promise!! |
| 2010-01-04 10:08 AM in reply to: #2582745 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Good morning winning windchill warriors. We have a snow day today. It's been snowing for about 24 hours and we have about 1/2 inch on the ground...all schools are closed. (crazy , huh?!?!) Arkansans don't do well in snow and ice. Buy, YaY, I love snow days!!! The kiddo and I have been watching cartoons all morning |
| 2010-01-04 11:22 AM in reply to: #2582745 |
Expert 1152 Palm Bay | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Got in 20 minutes on the road this morning... Freeze warnings in sunny florida, in the high 20's... Getting colder for the next 2 days... Bring back my sunshine..... |
| 2010-01-04 11:24 AM in reply to: #2591471 |
Expert 1152 Palm Bay | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-03 9:11 PM Wooo...bedtime soon...first 6am wake up in 2 weeks=brutal....Going to read for a bit...then sleepy time!! First time in 3 weeks for me... Was wonderful to not set an alarm... Sure would love another 3 weeks, but I owe I owe so off to work I go... |
| 2010-01-04 11:47 AM in reply to: #2592524 |
Pro 4541 A farming town in MN | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge otter_sh - 2010-01-04 11:24 AM mndymond - 2010-01-03 9:11 PM Wooo...bedtime soon...first 6am wake up in 2 weeks=brutal....Going to read for a bit...then sleepy time!! First time in 3 weeks for me... Was wonderful to not set an alarm... Sure would love another 3 weeks, but I owe I owe so off to work I go... It wasn't hard waking up to the 5:30am alarm...the tough part was mentally preparing to step out into the cold garage and get the car started... Today will be the warmest day of the week (8F/-13C)...a high of -1F (-18C) on Thursday with a low of -13F (-25C)...  5 mile run today...planning on an early morning swim tomorrow... |
| 2010-01-04 2:39 PM in reply to: #2582745 |
Veteran 244 South Carolina | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Goals for January: 8 swim sessions, 8 bike sessions, 12 run sessions, lose 4 pounds Here's my training plan for this week: Monday: Pilates (45 min.) and run drills (40 min) Tuesday: Swim 1700 yds. or spin class in a.m. Wednesday: In the morning, run 30 min. then swim 2200 yds. Thursday: Run 1 hr. with training buddy, then core/strength in p.m. Friday: Swim 1700 yds. a.m. and 55 min. trainer time p.m. Saturday: "Trainer Bricks" with tri team at track (should count as bike and swim!) Sunday: Bike at least 50 min. |
| 2010-01-04 2:47 PM in reply to: #2582745 |
Champion 6656 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge My nutter trainer session yesterday along with my lack of sleep last night has left me slightly sorer/more tired than expected...I'm just gonna do my swim practice tonight...I think I'll move that run to tomorrow. I should take a bit of recovery off of intensity for today! |
| 2010-01-04 2:57 PM in reply to: #2582745 |
Champion 6225 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge got in a 6 miler! it wasnt the most glorious of runs, actually it was pretty sucktastic from beginning to end, but i got it done. |
| 2010-01-04 3:08 PM in reply to: #2593156 |
Champion 6656 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge skrtrnr - 2010-01-04 1:57 PM got in a 6 miler! it wasnt the most glorious of runs, actually it was pretty sucktastic from beginning to end, but i got it done. ahah...This is my feeling about today...minus my run...you have more willpower than me today! |
| 2010-01-04 6:03 PM in reply to: #2582745 |
Master 1690 Metro NY Area | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hi Fellow Windies! Good work getting the month started everyone! Nice to be on a team with you again Riley! I got my first 2 weeks of January schedule from my coach and upped my run goal for the month. 15 Runs/10 Bikes/8 Crossfit/10 Pilates I did a run and a Pilates class today. Have fun everyone! |
| 2010-01-04 8:29 PM in reply to: #2582745 |
Extreme Veteran 477 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Ok, I'm getting with the program. Put in my goals and made it to cycling today. Yay! Go Wind Chill Warriors!!! |
| 2010-01-04 8:46 PM in reply to: #2593899 |
Elite 4201 washington state | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge jenni4 - 2010-01-04 6:29 PM Ok, I'm getting with the program. Put in my goals and made it to cycling today. Yay! Go Wind Chill Warriors!!! Way to go! |
| 2010-01-04 9:06 PM in reply to: #2582745 |
Regular 60 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Hi people, I made it to strength training and swimming tonight. It's all in my BT log (about to be on the goals sheet). I haven't put in my goals yet - commitophobe? LOL Kidding. Going to do that now. Hope all is well. Riley P.S. swam with the SwiMP3 on. Love it! Would like it a little better if I could stop the goggle leaks it creates sometimes. |
| 2010-01-04 10:34 PM in reply to: #2582745 |
Champion 6656 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Just did my first swim practice in 2 weeks or so. It was a "get back into the swing of things" workout. Yay! |
| 2010-01-05 8:27 AM in reply to: #2594135 |
Elite 3447 West Allis, WI | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-04 10:34 PM Just did my first swim practice in 2 weeks or so. It was a "get back into the swing of things" workout. Yay! Swam for the first time since Sept. 30th for me! Didn't realize it has been that long, guess that is what happens when you don't put it as a goal in the challenge thread! |
| 2010-01-05 10:50 AM in reply to: #2582745 |
Master 1792 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Great job on the swim. It's hard to get motivated to get into a pool when it's so stinkin' cold out! I, on the other hand, took a slacker day to go with the dusting of snow that shut down the school system yesterday. We have a whole inch of snow forecast for Thursday...what oh what are we ever going to do! The whole city will shut down because of it. Happy Tuesday Wind Chillers |
| 2010-01-05 12:15 PM in reply to: #2582745 |
Champion 6656 | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge Just did a short bike, run and core work...needed some recovery in there... swimming again tonight! |
| 2010-01-05 3:06 PM in reply to: #2593984 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge xTriRiTrix - 2010-01-04 7:06 PM Hi people, I made it to strength training and swimming tonight. It's all in my BT log (about to be on the goals sheet). I haven't put in my goals yet - commitophobe? LOL Kidding. Going to do that now. Hope all is well. Riley P.S. swam with the SwiMP3 on. Love it! Would like it a little better if I could stop the goggle leaks it creates sometimes. Ooooo! I'm jealous! I'd love to have burning eyes if it meant I could listen to some tunes while swimming! |
| 2010-01-05 3:09 PM in reply to: #2594135 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge mndymond - 2010-01-04 8:34 PM Just did my first swim practice in 2 weeks or so. It was a "get back into the swing of things" workout. Yay! Have fun with those workouts! Yikes! |
| 2010-01-05 3:12 PM in reply to: #2594581 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge kimk - 2010-01-05 6:27 AM mndymond - 2010-01-04 10:34 PM Just did my first swim practice in 2 weeks or so. It was a "get back into the swing of things" workout. Yay! Swam for the first time since Sept. 30th for me! Didn't realize it has been that long, guess that is what happens when you don't put it as a goal in the challenge thread! Congrats on finding the pool! |
| 2010-01-05 3:14 PM in reply to: #2582745 |
Elite 3913 far northern CA | Subject: RE: Wind Chill Warriors (Team 3) - January Challenge I got a nice little treadmill run today. I was going to push my baby in the running stroller but it looked like it was going to rain. It never did. The weather is so weird for this time of year here. It is 63 degrees! It barely reaches that temp during the summer here! |
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