kaqphin (Super Cat's) Mentor group - CLOSED (Page 6)
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Out4atime - 2007-12-20 4:48 PM Ok, so I had such a great run this evening I have to share! I went for a run just after sunset and everyone in the neighborhood I decided to run in had just turned on their CHRISTMAS LIGHTS! It was so much fun looking at all the lights and people's trees in their front windows that I totally forgot it was a workout and ended up running an extra mile cause I kept going just see more lights. So take advantage of the season and enjoy an evening filled with festive lights! That sounds fabulous! And a good reminder to me to take the car out one night and go find some lights! There are some streets here that do it and I need to get a hit of it before its over! congrats on the run!!! And getting out there! Im off for drinks here at work! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-20 4:59 PM such a good idea jeni!! i'm totally going to try that!!! yay mel on the weightloss!!! you're totally my hero!! so i'm just sitting here having a glass of wine, and some dark chocolate (good for the heart, i can tease myself into believing it's healthy for me tee hee) my whole entire family is asleep, it's been a LOOOOOOONG and terrible day, and now i'm all relaxed and loose. yup. things are all ok again. ![]() Sounds like you needed some 'Me' Time |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() LOL!!! cat! i just read your 5000th post!! LOL i LOVED it!! i agreed with everything you said too, especially about the guys being hot, the flirting being fun, and the fishnet thing! ( oh yeah, and i suppose the T.I.T.S thing too LOL) |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-20 5:05 PM LOL!!! cat! i just read your 5000th post!! LOL i LOVED it!! i agreed with everything you said too, especially about the guys being hot, the flirting being fun, and the fishnet thing! ( oh yeah, and i suppose the T.I.T.S thing too LOL) hehe not a bad post then? I tried to just wrote quickly what came to mind and not worry if I missed anything! If anyone else is interested my 5000th post is on the previous page of this thread and in my log if yuo want a read! |
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Expert ![]() ![]() ![]() ![]() | ![]() Thanks for the warm welcome, everyone! I'm really looking forward to getting to know all of you better over the next few months. ![]() |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Well, I went out for a walk/run today! So that is 2 days in a row, woohoo! I haven't done anything in about 6 weeks. It felt really great to get back out there. I have pretty much lost off of my conditioning, but that will come back in time. One of the reasons I did join this group was so I would be accountable to hopefully become more consistent in my training. I am sure once full training kicks in, in January, I will be pestering everyone for advice. ![]() |
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Elite ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Way to get out here! Mel, from me, welcome as well...we're all here at different levels, with different strengths and weaknesses, and all one thing in common--getting better--be it leaner, faster, stronger, or just simply being "cool triathletes" (haha)! This will be my first tri season this next year, and I'm itching at the bit. I'm getting ready to go knock out a long run this afternoon in some fairly decent weather...tomorrow I really need to get out on the bike again... Kat- I loved the 5000th post, and yes, I absolutely need more T.I.T.S. too!! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() i just learned that term too, it's a couple pages back. it's Time In The Saddle (on the bike) |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-20 1:05 AM LOL!!! cat! i just read your 5000th post!! LOL i LOVED it!! i agreed with everything you said too, especially about the guys being hot, the flirting being fun, and the fishnet thing! ( oh yeah, and i suppose the T.I.T.S thing too LOL) I just go strolling by checking things out and trying to learn something and lo and behold I leave Cat and Lyssa alone for a few days and what do I find.....Both girls talking about flirting with HOT guys fishnet stockings and T.I.T.S. ![]() ![]() ![]() ![]() I KNEW I should have gotten in this group ![]() Please ...to the rest of the group...Please keep an eye on these two..they will lead you; but just be sure it is not astray. Love ya girls Steve |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Reno8 - 2007-12-20 1:44 PM lyssa-gator - 2007-12-20 1:05 AM LOL!!! cat! i just read your 5000th post!! LOL i LOVED it!! i agreed with everything you said too, especially about the guys being hot, the flirting being fun, and the fishnet thing! ( oh yeah, and i suppose the T.I.T.S thing too LOL) I just go strolling by checking things out and trying to learn something and lo and behold I leave Cat and Lyssa alone for a few days and what do I find.....Both girls talking about flirting with HOT guys fishnet stockings and T.I.T.S. ![]() ![]() ![]() ![]() I KNEW I should have gotten in this group ![]() Please ...to the rest of the group...Please keep an eye on these two..they will lead you; but just be sure it is not astray. Love ya girls Steve lol, am i.......getting a reputation on this board??!? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-20 1:05 AM lol, am i.......getting a reputation on this board??!? WHO said anything about **THIS BOARD** |
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Expert ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-20 1:14 PM i just learned that term too, it's a couple pages back. it's Time In The Saddle (on the bike) Ahhh, thanks Lyssa! I'll definitely need a lot of that since I'm just learning to ride a bike. LOL |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() yeah, me too essentially. my bike leg on my first race took me over an hour. totally embarassing!! ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() excited2tri - 2007-12-21 7:18 AM Well, I went out for a walk/run today! So that is 2 days in a row, woohoo! I haven't done anything in about 6 weeks. It felt really great to get back out there. I have pretty much lost off of my conditioning, but that will come back in time. One of the reasons I did join this group was so I would be accountable to hopefully become more consistent in my training. I am sure once full training kicks in, in January, I will be pestering everyone for advice. ![]() Congrats on getting out there! Im trying to head to the pool today... will see how Im feeling after the dentsit... eeew Im off work from today (Friday) until Jan 7th so will be popping in and out so pester away! |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-21 9:20 AM yeah, me too essentially. my bike leg on my first race took me over an hour. totally embarassing!! ![]() Not embarrassing - a valuable learning experience |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() lyssa-gator - 2007-12-21 8:58 AM Reno8 - 2007-12-20 1:44 PM lol, am i.......getting a reputation on this board??!?lyssa-gator - 2007-12-20 1:05 AM LOL!!! cat! i just read your 5000th post!! LOL i LOVED it!! i agreed with everything you said too, especially about the guys being hot, the flirting being fun, and the fishnet thing! ( oh yeah, and i suppose the T.I.T.S thing too LOL) I just go strolling by checking things out and trying to learn something and lo and behold I leave Cat and Lyssa alone for a few days and what do I find.....Both girls talking about flirting with HOT guys fishnet stockings and T.I.T.S. ![]() ![]() ![]() ![]() ![]() Well you were one of the chief motivation leaders in getting guys to post their leg pics! |
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Expert ![]() ![]() ![]() ![]() | ![]() kaqphin - 2007-12-20 2:23 PM Im trying to head to the pool today... will see how Im feeling after the dentsit... eeew My plan is to head to the pool after work today. Of course, we had our holiday covered dish luncheon today. At this point, I'm just hoping I don't sink to the bottom of the pool like a rock when I get in it. ![]() |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hi everyone, Just checking everyone picked up the new link box for the group that included Mel (BunnyB) its at the bottom of Page 4 if you need it! Cat |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() HAPPY FRIDAY EVERYONE! We made it to the end of another week and I hope everyone has fun plans for the weekend. I'm off to holiday parties with friends and family. Have a good weekend. |
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Expert ![]() ![]() ![]() ![]() | ![]() I'm also stopping in for a quick check-in and to wish you all a very Merry Christmas. ![]() I'm happy to report that I made it to the pool last night and didn't sink. ![]() Speaking of swimming, does anyone have any recommendations for a good book of swimming drills? I always hear people talking about doing drills, but I don't really know anything about them, so my time in the pool is just spent freestyle swimming. I checked out Masters swim classes at the local Y, but they fit with my work schedule. I thought if I could find a couple of good recommendations, I could add them to my Amazon wish list to pick up at some point. Ok, I'm headed to the office. Hope you all have a great Friday! I'll leave you all with this closing thought ... ever wonder why Santa is so jolly? ![]() ![]() |
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Extreme Veteran ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I also wanted to pop in and say happy holidays! We are going to be around for the holidays, so I will be checking in. I hope everyone has a wodnerful and safe holiday. Have a great weekend! Mel - I don't know of any swimming books on drills. I only know about Total Immersion, which I own, but haven't read as of yet. |
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Pro ![]() ![]() ![]() ![]() ![]() | ![]() Thought I'd put off cleaning my kitchen for just a little while longer to pop in and see what's up. Just like everyone else, I'm busy with Christmas. Probably won't be around much til after the big day. As far as swim books, I've heard good things about Swim Workouts in a Binder. I think it's by Joel Friel, the Triathlon Training Bible author, but I'm not sure. And I'm not sure if it details drills, but it does have nice swim workouts geared for triathletes. If you have time to google it, you can decide for yourself. Merry Christmas and Happy Holidays! Pam |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Melissa - have a look online for drills.. Im pretty sure there are a lot here on BT. I need to have a search but I know in the past i have found some sites that include video which will show you the drills and what they look like which are really helpful when trying to learn. If you have something specific you need to work on with your swim I (and the rest of this group) will probably be able to recommend some specific drills for you to make it easier than trying to work it all out for yourself! And to give you some options! Cat |
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Champion ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Happy Holidays ti everyone here - Im going to be on and off BT the whole time so will be keeping an eye on our thread...it seems I wont be the only one!!!
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