Other Resources Challenge Me! » Peep Show - The Trilogy Rss Feed  
Moderators: the bear, kaqphin, tinkerbeth, D001, k9car363, alicefoeller Reply
CLOSED
 
 
of 68
 
 
2009-03-29 8:32 AM
in reply to: #2018582

User image

Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: Peep Show - The Trilogy

So, I am going to run outside!!! Yea!

 

Sunny Sunday TopPage !



Edited by ceilidh 2009-03-29 8:32 AM


2009-03-29 9:49 AM
in reply to: #2046752

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Peep Show - The Trilogy
lastcall2003 - 2009-03-29 8:15 AM

 

Hope you have a great day Phil!

Thank you, TINKY!!

2009-03-29 9:50 AM
in reply to: #2046779

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: Peep Show - The Trilogy

ceilidh - 2009-03-29 8:30 AM Happy Birfday to YOuuuuuU.....

Thank you, Robin!  Great singing!

2009-03-29 11:39 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
How's everyone doing today?
2009-03-29 11:42 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
I hope you are all peachy!
2009-03-29 11:44 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
I ran in the rain.  Wet, but at least it's warmer.  Almost 50 now.  Woo Hoo!


2009-03-29 11:45 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
And taught a yoga class.
2009-03-29 11:46 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
Now I get to take my little future triathlete to his swimming lesson.
2009-03-29 11:48 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
He hasn't quite mastered staying on top of the water.  Luckily, he's getting very good at holding his breath.
2009-03-29 11:50 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
There's improvement every week, though.  By the time the training wheels come off his bike, he'll be ready for the swim.
2009-03-29 11:51 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
He was doing "sit-ups" with me last night while I was doing crunches.  So cute!


2009-03-29 11:52 AM
in reply to: #2018582

User image

Master
1734
100050010010025
On a lake in the Adirondacks in NY
Subject: RE: Peep Show - The Trilogy
See you all later!
2009-03-29 1:30 PM
in reply to: #2045484

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy
disturbed275 - 2009-03-28 8:24 AM
serendipity - 2009-03-28 8:22 AM
1stTimeTri - 2009-03-28 9:19 AM
serendipity - 2009-03-28 8:16 AM
1stTimeTri - 2009-03-28 9:07 AM

serendipity - 2009-03-28 8:03 AM Mornin' Phil.

Mornin', "Philp".

That's kinda funny. Phil ... Philp. Can you imagine having a brother named Phil, Debbie?

Hi, I'm Debbie. And this is my brother Phil. Yep, the folks named him Phil. Last name is Philp. He's Phil Philp. I know. No. They weren't hiccuping.

My son has know idea how lucky he is that I didn't read this post before he was born.

That would fall under "cruel and unusual punishment".

I suppose....

There was a kid I went to high school with whose name was Chris Christ.  Poor guy 

We had a Michael Mike.

2009-03-29 1:32 PM
in reply to: #2045807

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy

disturbed275 - 2009-03-28 1:12 PM Now I'm really leaving.  You peeps have a great weekend!!

Hope you are having a great weekend with the family Neal!

2009-03-29 1:33 PM
in reply to: #2046349

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy

LazyMarathoner - 2009-03-28 7:22 PM Hey Peeps. I had a hideous hangover today. I went for a big diner breakfast and then was on the couch for 4 hours, slept for about 3 hours of that time. I finally dragged myself out for a swim though so I didn't deviate from the plan. After advil, 2 naps, 20 ounces of coke and a swim I finally feel semi-normal.

Way to still get out there K!

2009-03-29 1:34 PM
in reply to: #2046680

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy

1stTimeTri - 2009-03-29 6:24 AM It's my birfday today.

Happy Birthday Phil!



2009-03-29 1:43 PM
in reply to: #2018582

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy
uggg I just had this long post about my run clinic that I went to and I lost it all!
2009-03-29 1:43 PM
in reply to: #2018582

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy

Well it was a great time

2009-03-29 1:45 PM
in reply to: #2018582

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy
we learned some core moves with a medicine ball that was great for anger management! Throwing it against the wall and twisting our bodies. then we threw it over our heads. and tons more!
2009-03-29 1:46 PM
in reply to: #2018582

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy
we did different warm up and cool down moves to get all the muscle groups firing.
2009-03-29 1:48 PM
in reply to: #2018582

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy

then we did a run circuit with 3 laps of running then do an exercise then repeat laps and do a different move. until we got through all the moves.

learning TOPpage!



Edited by kimk 2009-03-29 1:49 PM


2009-03-29 1:50 PM
in reply to: #2018582

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: Peep Show - The Trilogy
Then I was observed on the treadmill and had my gait analyzed. It was a great training!
2009-03-29 1:59 PM
in reply to: #2018582

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Peep Show - The Trilogy
Hey Team!  I'm back!
2009-03-29 2:00 PM
in reply to: #2018582

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Peep Show - The Trilogy
I hope everyone is have a great peachy weekend!
2009-03-29 2:00 PM
in reply to: #2018582

User image

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Peep Show - The Trilogy
I finished a little swim this morning for my peach today
New Thread
CLOSED
Other Resources Challenge Me! » Peep Show - The Trilogy Rss Feed  
 
 
of 68