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2010-10-12 1:55 PM
in reply to: #3147762

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2010-10-12 1:56 PM
in reply to: #3124608

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2010-10-12 2:08 PM
in reply to: #3147777

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Ghoulies October: us v BT
wgraves7582 - 2010-10-12 1:56 PM Neal goes home TopPage

Now it is official


Can I forward this to my boss?
2010-10-12 2:09 PM
in reply to: #3147819

Champion
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Bronze member
Subject: RE: Ghoulies October: us v BT
disturbed275 - 2010-10-12 3:08 PM
wgraves7582 - 2010-10-12 1:56 PM Neal goes home TopPage

Now it is official


Can I forward this to my boss?


Of course!
2010-10-12 2:12 PM
in reply to: #3147821

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
ceilidh - 2010-10-12 3:09 PM
disturbed275 - 2010-10-12 3:08 PM
wgraves7582 - 2010-10-12 1:56 PM Neal goes home TopPage

Now it is official


Can I forward this to my boss?


Of course!


And if he doesn't agree we'll stop by there after Robin's done here.
2010-10-12 2:24 PM
in reply to: #3124608

Subject: ...
This user's post has been ignored.


2010-10-12 2:25 PM
in reply to: #3124608

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
I just noticed the time. I'm out of here, too!
2010-10-12 2:26 PM
in reply to: #3124608

Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: Ghoulies October: us v BT
Ta ta Bill and Ann. I am out of here as well. Go on, Neal get out of there!
2010-10-12 3:15 PM
in reply to: #3124608

Champion
6656
500010005001002525
Subject: RE: Ghoulies October: us v BT
Hello...

I went to do errands. Bought some more gus, lytes...NEW SOCKS! travel sized body glide...

Went to the bookstore...bought Matt Fitzgeralds Racing Weight and a book about the really bad Everest climb back in the 1990s...and a fantasy book to round it off...

Went to the bank...got some more American $$$
2010-10-12 4:18 PM
in reply to: #3148005

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
mndymond - 2010-10-12 4:15 PM Hello...

I went to do errands. Bought some more gus, lytes...NEW SOCKS! travel sized body glide...

Went to the bookstore...bought Matt Fitzgeralds Racing Weight and a book about the really bad Everest climb back in the 1990s...and a fantasy book to round it off...

Went to the bank...got some more American $$$


NEW SOCKS!!!
2010-10-12 4:19 PM
in reply to: #3148143

Champion
6656
500010005001002525
Subject: RE: Ghoulies October: us v BT

ironannekidd - 2010-10-12 3:18 PM
mndymond - 2010-10-12 4:15 PM Hello...

I went to do errands. Bought some more gus, lytes...NEW SOCKS! travel sized body glide...

Went to the bookstore...bought Matt Fitzgeralds Racing Weight and a book about the really bad Everest climb back in the 1990s...and a fantasy book to round it off...

Went to the bank...got some more American $$$


NEW SOCKS!!!


Haha...

I'm sitting in the most brutal lecture ever.....human sexuality...

It is brutal...not fun as originally expected.



2010-10-12 4:19 PM
in reply to: #3124608

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.
2010-10-12 4:22 PM
in reply to: #3148148

Champion
6656
500010005001002525
Subject: RE: Ghoulies October: us v BT
ironannekidd - 2010-10-12 3:19 PM I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.


Yes! Rest your knee!!

Hope it feels better!
2010-10-12 4:22 PM
in reply to: #3124608

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulies October: us v BT
Hi Ghouls,  I am back for a short visit and then back to work.  How's your day going?
2010-10-12 4:24 PM
in reply to: #3148153

Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
mndymond - 2010-10-12 5:22 PM
ironannekidd - 2010-10-12 3:19 PM I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.


Yes! Rest your knee!!

Hope it feels better!


I have some redness and swelling. I cleaned out the wounds and I'm kicked back in my recliner with my knee up on a pillow now.

Now I can boss the kids around for the rest of the evening. One of the highlights of being the mom.
2010-10-12 4:25 PM
in reply to: #3148155

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
deehtz - 2010-10-12 5:22 PM Hi Ghouls,  I am back for a short visit and then back to work.  How's your day going?


Back to work?

You can't do 2 a days when it comes to work!


2010-10-12 4:25 PM
in reply to: #3147178

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulies October: us v BT
ironannekidd - 2010-10-12 8:48 AM Kim you made my sig line!


Ha!  That IS a good line.  I need to remember that as I start ramping up for a 1/2 marathon.
2010-10-12 4:27 PM
in reply to: #3148164

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulies October: us v BT
ironannekidd - 2010-10-12 2:25 PM
deehtz - 2010-10-12 5:22 PM Hi Ghouls,  I am back for a short visit and then back to work.  How's your day going?


Back to work?

You can't do 2 a days when it comes to work!


LOL   My work is often 2 a days!  People love the morning appts.  And then there are the ones that need to come in after their work!  Oh well, it often lets me train in the afternoon when it is still light out and traffic is less.
2010-10-12 4:32 PM
in reply to: #3148171

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
deehtz - 2010-10-12 5:27 PM
ironannekidd - 2010-10-12 2:25 PM
deehtz - 2010-10-12 5:22 PM Hi Ghouls,  I am back for a short visit and then back to work.  How's your day going?


Back to work?

You can't do 2 a days when it comes to work!


LOL   My work is often 2 a days!  People love the morning appts.  And then there are the ones that need to come in after their work!  Oh well, it often lets me train in the afternoon when it is still light out and traffic is less.


Good point. It is much easier to make some appts in the evening instead of in the middle of the work day.
2010-10-12 4:35 PM
in reply to: #3148162

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulies October: us v BT
ironannekidd - 2010-10-12 2:24 PM
mndymond - 2010-10-12 5:22 PM
ironannekidd - 2010-10-12 3:19 PM I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.


Yes! Rest your knee!!

Hope it feels better!


I have some redness and swelling. I cleaned out the wounds and I'm kicked back in my recliner with my knee up on a pillow now.

Now I can boss the kids around for the rest of the evening. One of the highlights of being the mom.


Uh oh!  Hope the knee and foot heal up quick!  Glad you got the kids to fetch & carry for you!
2010-10-12 4:43 PM
in reply to: #3148191

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
deehtz - 2010-10-12 5:35 PM
ironannekidd - 2010-10-12 2:24 PM
mndymond - 2010-10-12 5:22 PM
ironannekidd - 2010-10-12 3:19 PM I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.


Yes! Rest your knee!!

Hope it feels better!


I have some redness and swelling. I cleaned out the wounds and I'm kicked back in my recliner with my knee up on a pillow now.

Now I can boss the kids around for the rest of the evening. One of the highlights of being the mom.


Uh oh!  Hope the knee and foot heal up quick!  Glad you got the kids to fetch & carry for you!


I banged my knee up doing the Warrior Dash on Sunday. When I dove into the mud at the end to go under the barbed wire I ripped my knee up. I also hit it trying to go over the first bus at the beginning. Some of the soreness is from the bruise, some of it is from the gashes.


2010-10-12 4:44 PM
in reply to: #3124608

Champion
16743
500050005000100050010010025
Somewhere I can be nekidd
Subject: RE: Ghoulies October: us v BT
Warrior Dashing TopPage!
2010-10-12 4:57 PM
in reply to: #3148148

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Ghoulies October: us v BT
ironannekidd - 2010-10-12 4:19 PM I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.


Definitely rest up right now.  At this point getting yourself healed up and well trumps forcing in more mileage.  If anything, you can just consider this an elongated taper
2010-10-12 5:00 PM
in reply to: #3148222

Pro
4482
20002000100100100100252525
NJ
Subject: RE: Ghoulies October: us v BT
disturbed275 - 2010-10-12 5:57 PM
ironannekidd - 2010-10-12 4:19 PM I tried to run this evening. It didn't go well. Between the foot and the banged up knee from the weekend I made it down to the stop sign at the end of the road and turned around.

I do have an appointment with the podiatrist, but they couldn't get me in until the 26th. I'm going to rest and ice my leg tonight in hopes of getting my 8 mile run in tomorrow night to the soccer fields.


Definitely rest up right now.  At this point getting yourself healed up and well trumps forcing in more mileage.  If anything, you can just consider this an elongated taper


Ann, WTF??? What IronNeal said. And, he does have some very real experience in this. Just saying.

Healing Ju Ju on it's way!! 
2010-10-12 5:03 PM
in reply to: #3124608

Champion
6656
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Subject: RE: Ghoulies October: us v BT
This definately picked up...she's doing a sexual history of the class clown of the class...he's making stuff up but its pretty good..

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