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2010-07-31 5:43 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
disturbed275 - 2010-07-30 8:09 PM Hi ghoulies! 1 more quick check in. My ride is over. I hit a rut in a bad section of road. It grabbed my front wheel and I flew over the handlebars. Concussion, 7 stiches over my eye, tons of road rash and bruises. Im in the hospital overnight for observation. The good news is nothing is broken and I should be healed up for IMWI. Good times


NEAL!!!!! NOoooooooo.  So sorry to hear this.  GHOULIE JU JU on its way to Iowa.  Take care of yourself. 


2010-07-31 5:44 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Morning Ghouls.  Time to tape the knees and head out for today's run.  10 miles today.
2010-07-31 6:28 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Well...off to Calgary. Yay? Haha.i'll check in when my driving shift is over in Red Deer! Woooooo...have an awesome sat and hope you are less concussed and they let you go from hospital Neal! Get better!
2010-07-31 6:34 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
It was supposed to say "have a good saturday everyone"....i cant edit on my BB...
2010-07-31 7:53 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
kcarroll - 2010-07-31 6:43 AM
disturbed275 - 2010-07-30 8:09 PM Hi ghoulies! 1 more quick check in. My ride is over. I hit a rut in a bad section of road. It grabbed my front wheel and I flew over the handlebars. Concussion, 7 stiches over my eye, tons of road rash and bruises. Im in the hospital overnight for observation. The good news is nothing is broken and I should be healed up for IMWI. Good times


NEAL!!!!! NOoooooooo.  So sorry to hear this.  GHOULIE JU JU on its way to Iowa.  Take care of yourself. 


Neal! Southern Ghoulie "get better ju ju" on its way to you. Dam, I am glad nothing is broken or unfixable. Take care of yourself!
2010-07-31 7:55 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Morning Ghoulies. I had a nice ride last night. More like a ride in the park than anything but it was fabulously beautiful. Now I am off to the doctors AGAIN for the same ear/sinus infection that returned. I am going to HAVE to get the dr to refer me to some one who will figure this out if he won't take the initiative. Constant life force draining infections are NOT good for Robin.

Hope everyone had a great F4 day and has a better Saturday.


2010-07-31 10:55 AM
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2010-07-31 11:10 AM
in reply to: #3015081

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
disturbed275 - 2010-07-30 5:09 PM Hi ghoulies! 1 more quick check in. My ride is over. I hit a rut in a bad section of road. It grabbed my front wheel and I flew over the handlebars. Concussion, 7 stiches over my eye, tons of road rash and bruises. Im in the hospital overnight for observation. The good news is nothing is broken and I should be healed up for IMWI. Good times


Oh crud, Neal.  So sorry to hear this, but very glad it is no worse.  Healing Ghoulie vibes are on the way!
2010-07-31 11:13 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-31 4:28 AM Well...off to Calgary. Yay? Haha.i'll check in when my driving shift is over in Red Deer! Woooooo...have an awesome sat and hope you are less concussed and they let you go from hospital Neal! Get better!


Good luck Melindy!!  Have fun and be safe!  
2010-07-31 11:16 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
wgraves7582 - 2010-07-31 8:55 AM Morning Ghoulies - had a fun morning slept in until 9, took my son to breakfast with a buddy and his son, cleaned the gutters, cleaned the bike storage area, and now I am doing the errands.

Family picnic later on but I won't be there long - I have to bring my daughter to babysit for a wedding.  For that I am very disappointed because I will have 2-3 hours of free time to workout or sleep!

I think sleep might win out today unless I decide to buy some road tires for my Masi and go for a speed ride with it!

Well I will stop by later - have a great day!


Oooohhh, poor Bill....  I am sure you will be able to handle it.    Cool
2010-07-31 3:23 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
disturbed275 - 2010-07-30 8:09 PM Hi ghoulies! 1 more quick check in. My ride is over. I hit a rut in a bad section of road. It grabbed my front wheel and I flew over the handlebars. Concussion, 7 stiches over my eye, tons of road rash and bruises. Im in the hospital overnight for observation. The good news is nothing is broken and I should be healed up for IMWI. Good times


Oh man Neal!

I'm glad it wasn't worse than that, but I'm sorry it happened.


2010-07-31 3:43 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Tired now...rest time. Just got back from setting up my bike and went for a short swim. It feels alright in the water...a bit cold and took my hands awhile to get used to it. But good news is I feel pretty sharp!

Sitting on my hugeeee king size bed...woohoo!!!
2010-07-31 3:47 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Thanks for the well wishes guys!!! AHhh!!!

Trying to not think about it...being chill Cool
2010-07-31 5:09 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Soo...I just realised that I remembered everything humanly possible for tri...but neglected to bring ANY normal clothes...haha...This came to light while debating what we were going to do for dinner...we are just going to a pasta place, but I figure as awesome as showing up in a cycling jersey and tights is...I probably shouldn't...haha...So I am borrowing my friend's dress and a cardigan that she brought and wearing my spandex underneath...as I also neglected to bring any underwear...nothing...good job me..Sorry this is TMI but I figured if anyone would appreciate it, you guys would!
2010-07-31 6:01 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-31 5:09 PM Soo...I just realised that I remembered everything humanly possible for tri...but neglected to bring ANY normal clothes...haha...This came to light while debating what we were going to do for dinner...we are just going to a pasta place, but I figure as awesome as showing up in a cycling jersey and tights is...I probably shouldn't...haha...So I am borrowing my friend's dress and a cardigan that she brought and wearing my spandex underneath...as I also neglected to bring any underwear...nothing...good job me..Sorry this is TMI but I figured if anyone would appreciate it, you guys would!

Oh, that is too funny. 
2010-07-31 7:15 PM
in reply to: #3015891

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-31 3:09 PM Soo...I just realised that I remembered everything humanly possible for tri...but neglected to bring ANY normal clothes...haha...This came to light while debating what we were going to do for dinner...we are just going to a pasta place, but I figure as awesome as showing up in a cycling jersey and tights is...I probably shouldn't...haha...So I am borrowing my friend's dress and a cardigan that she brought and wearing my spandex underneath...as I also neglected to bring any underwear...nothing...good job me..Sorry this is TMI but I figured if anyone would appreciate it, you guys would!


Oh, that is classic!  Laughing   Thanks for the chuckle. 

Perhaps there is such a thing as TOO focused.  LOL


2010-07-31 7:16 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Celebrating Melindy's freedom from conventional clothing -- toppage!
2010-07-31 7:25 PM
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2010-07-31 7:30 PM
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2010-07-31 8:13 PM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Ya...Just a slight life fail. Melissa + no clothes + no proper shoes (ie. not flip flops or runners)= problems.

Oh there are no pictures...It was a slightly (ie. very) revealing dress and no bra...nuh uh...I kept feeling like I was falling out! Classy. So I ate with the cardigan wrapped around me.

Life fail...

At least tomorrow morning it won't really matter. Haha. Not a triathlon fail!

Short movie and bed time. Talk to y'all tomorrow afternoon/night
2010-08-01 2:16 AM
in reply to: #3016086

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Subject: RE: Run your azz off Ghoulies pt. 2!!!
mndymond - 2010-07-31 6:13 PM Ya...Just a slight life fail. Melissa + no clothes + no proper shoes (ie. not flip flops or runners)= problems.

Oh there are no pictures...It was a slightly (ie. very) revealing dress and no bra...nuh uh...I kept feeling like I was falling out! Classy. So I ate with the cardigan wrapped around me.

Life fail...

At least tomorrow morning it won't really matter. Haha. Not a triathlon fail!

Short movie and bed time. Talk to y'all tomorrow afternoon/night



So just outta curiosity.  What did you wear while traveling?

And GOOD LUCK TOMORROW!!


2010-08-01 5:46 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Well...riding out to the race site on the shuttle...thought I would check in and be like the other cool kids on the bus with their phones out. Its raining...a lot...haha...? I dont think I hve ever done a tri and not had it rain at some point. At least im used to it. Dee: I wore my compression tights, a sports bra and a tech shirt yesterday for the drive. Haha
2010-08-01 7:07 AM
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Subject: RE: Run your azz off Ghoulies pt. 2!!!
Morning Ghoulies!!!

Your new thread is up and running.

Go Melindy. P. S. Maybe packing at the last minute is not your forte!
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