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Ghoulie September Core Challenge (Page 62)
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 2010-09-27 2:29 PM in reply to: #3075166 |
Champion  14677      Bronze member |  Subject: RE: Ghoulie September Core ChallengeOkay, I am going back to work then going to at least do a short ab work out. Just to justify my existence and the our thread title  Have lovely evenings, Ghoulies. Ann, enjoy your snuggly evening. |
 2010-09-27 2:29 PM in reply to: #3075166 |
| Subject: ... This user's post has been ignored. |
| 2010-09-27 2:30 PM in reply to: #3120025 |
| Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge ironannekidd - 2010-09-27 3:27 PM ceilidh - 2010-09-27 3:25 PM ironannekidd - 2010-09-27 3:18 PM ceilidh - 2010-09-27 3:16 PM I was going to ride my bike tonight on the trainer. BUT, being lazy and all... A friend called and invited us to trivia tonight in Asheville at an Irish bar. How could I refuse? Take your bike and trainer to the bar. That would just not be pretty. I have never had a beer in a water bottle before. Not sure how that would work. I bet a beer bottle would fit in a cage. We had a bonfire on Saturday night and my friends the the German Shepherds came over and sat by the fire with us. They brought beer. It was a good night. That sounds just about perfect. Love bonfires and beer! |
| 2010-09-27 2:30 PM in reply to: #3120028 |
| Champion 14677 Bronze member | Subject: RE: Ghoulie September Core Challenge wgraves7582 - 2010-09-27 3:29 PM Alright Ghoulies - heading home to the war zone with 2 teenage kids! My director is in town tomorrow so I will be laying low. Have a great afternoon, evening, Tuesday and I will see you most likely on Wednesday! Good luck with the teens. Smiling that mine are somewhat adults now.... |
| 2010-09-27 2:42 PM in reply to: #3120025 |
Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge ironannekidd - 2010-09-27 2:27 PM ceilidh - 2010-09-27 3:25 PM ironannekidd - 2010-09-27 3:18 PM ceilidh - 2010-09-27 3:16 PM I was going to ride my bike tonight on the trainer. BUT, being lazy and all... A friend called and invited us to trivia tonight in Asheville at an Irish bar. How could I refuse? Take your bike and trainer to the bar. That would just not be pretty. I have never had a beer in a water bottle before. Not sure how that would work. I bet a beer bottle would fit in a cage. We had a bonfire on Saturday night and my friends the the German Shepherds came over and sat by the fire with us. They brought beer. It was a good night. At the risk of sounding like a raging alcoholic, beer bottles do fit quite nicely in bottle cages |
| 2010-09-27 2:48 PM in reply to: #3075166 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge It's a beautiful day here. Might be time to get on the bike again..... |
| 2010-09-27 3:26 PM in reply to: #3075166 |
Champion 6656 | Subject: RE: Ghoulie September Core Challenge Hey team. Still hurting. On my way over to the dentist to have some work done on my 2nd molar  |
| 2010-09-27 4:01 PM in reply to: #3120082 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge disturbed275 - 2010-09-27 3:48 PM It's a beautiful day here. Might be time to get on the bike again..... Torrential downpours and flood warnings here. I am NOT running tonight. I will get some strength training and possibly some yoga in though. |
| 2010-09-27 5:08 PM in reply to: #3118875 |
| Master 3479 Utah | Subject: RE: Ghoulie September Core Challenge ceilidh - 2010-09-27 5:44 AM Amy! That was a ton of work. Good recovery on the snafus and lessons for next year. You must still be plum worn out. yes. yes I am. |
| 2010-09-27 5:20 PM in reply to: #3120199 |
| Master 3479 Utah | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-27 2:26 PM Hey team. Still hurting. On my way over to the dentist to have some work done on my 2nd molar Hey melindy--my hubby is in Edmonton right now. Where in town are you so I can tell him to honk as he drives by. Just be sure to wave when he goes by, k? Well, I guess technically he's in Fort Saskatchewan. (did I totally butcher the name?) |
| 2010-09-27 5:22 PM in reply to: #3075166 |
| Master 3479 Utah | Subject: RE: Ghoulie September Core Challenge Dang. I keep missing everybody. I have a boot camp clinic tonight with the local tri club then I am hoping to collapse into a warm and cozy bed for the night. Guess I'll check in tomorrow. |
| 2010-09-27 5:31 PM in reply to: #3075166 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge AMY!!! |
| 2010-09-27 5:44 PM in reply to: #3075166 |
| Pro 4482 NJ | Subject: RE: Ghoulie September Core Challenge ANN & AMY!!!!! Just stopping by to say HELLO. |
| 2010-09-27 7:21 PM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge Hi. My mouth is numb. Well my lower left jaw is numb. Haha. |
| 2010-09-27 7:24 PM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge Hey Amy! I live in Namao. Its about 10min from Fort Sask. Haha. That is the right pronounciation. What is he doing there? I can't remember what your husband does...but Fort Sask is known for its chemical manufacturing plants and the max security prison...so does he do something related to one of those??? Haha |
| 2010-09-27 7:32 PM in reply to: #3075166 |
| Champion 6656 | Subject: RE: Ghoulie September Core Challenge How was your ride Neal? |
| 2010-09-27 8:40 PM in reply to: #3075166 |
| Elite 4201 washington state | Subject: RE: Ghoulie September Core Challenge Evening Ghoulies! As usual I have some catching up to do... not sure when though!  Yummm, turkey kielbasa gumbo tonight. Sure smells good... |
| 2010-09-27 9:30 PM in reply to: #3075166 |
| Elite 4201 washington state | Subject: RE: Ghoulie September Core Challenge Yep! The gumbo was delish!! Last night we had meatless tacos that were very yummy! And my husband prefers to have meat at every meal, but he was happy with these tacos... so yeah!!! Can you tell I have a new cookbook?  |
| 2010-09-27 9:31 PM in reply to: #3075166 |
| Elite 4201 washington state | Subject: RE: Ghoulie September Core Challenge see you all in the morning, I hope. Bye |
| 2010-09-28 5:57 AM in reply to: #3075166 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge Good morning Ghoulies! Another wet day here today. I didn't run in the rain last night, but if it's still raining tonight I will go out for a few miles. |
| 2010-09-28 6:19 AM in reply to: #3075166 |
| Subject: ... This user's post has been ignored. |
| 2010-09-28 6:23 AM in reply to: #3075166 |
| Champion 16743 Somewhere I can be nekidd | Subject: RE: Ghoulie September Core Challenge Good morning, Bill. |
| 2010-09-28 6:28 AM in reply to: #3075166 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge |
| 2010-09-28 6:29 AM in reply to: #3075166 |
| Subject: ... This user's post has been ignored. |
| 2010-09-28 6:29 AM in reply to: #3120607 |
| Champion 10742 Ames, IA | Subject: RE: Ghoulie September Core Challenge mndymond - 2010-09-27 7:32 PM How was your ride Neal? The ride didn't happen. Laziness won out |
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