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They Who Shall Not be Named! (Page 62)
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 2007-11-07 7:38 PM in reply to: #1043019 |
Master  1870     Fort Worth |  Subject: RE: They Who Shall Not be Named!D001 - 2007-11-07 5:35 PM HCS5QA - 2007-11-07 8:28 PM Ooooooh, Hector! Too bad you can't see this pic! It's AWESOME. spokes - 2007-11-07 4:54 PM lyssa-gator - 2007-11-07 4:53 PM ok i have another pic for all you nibbs   O M F G O M F G O M F G Dang another picture Ican't see till I get home! Talk to me spokes! What am I missing? You gals get all the fun. Ok I'm finally done at work. I'm hitting the road and yes i will be looking at it when I get home. Talk to you all later. |
| 2007-11-07 7:38 PM in reply to: #1042914 |
Master 1397 Granvile, Ohio Silver member | Subject: RE: They Who Shall Not be Named! |
| 2007-11-07 7:39 PM in reply to: #1042863 |
TinkerBeth 23096  Liverpool, New York | Subject: RE: They Who Shall Not be Named! D001 - 2007-11-07 6:25 PM TriAya - 2007-11-07 6:36 PM But if you have Beth's legs, how will she be able to paint her toenails and wear little red shoes? (Plus, she'll look kind of funny when she tries to run.) I want Beth's legs. No, no, I did not mean that I want my legs to look like Beth's legs (okay, well, that too) ... I meant, I want Beth's legs. ROTFLMAO!!!!!!!!!!!!!!!!!!!
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| 2007-11-07 7:39 PM in reply to: #1043025 |
Champion 26509 Sydney | Subject: RE: They Who Shall Not be Named! D001 - 2007-11-08 12:36 PM kaqphin - 2007-11-07 8:33 PM Smash cockroaches in the coffee room. lastcall2003 - 2007-11-08 12:32 PM TriAya - 2007-11-07 5:36 PM I want Beth's legs. No, no, I did not mean that I want my legs to look like Beth's legs (okay, well, that too) ... I meant, I want Beth's legs. I want you to want me I need you to need me ;-) haha when i was in Uni and working late one night that song came on the radio and we went tearing around the hallways screaming it and throwing ourselves around on office chairs... What else do you do at 3am? Hitting Dennys for a very early brekkie was always fun too! Then there was the night we thought hitting the sand dunes naked at 5am in the middle of a southern winter (in New Zealand) was a good idea... for the record... it wasnt! |
| 2007-11-07 7:43 PM in reply to: #1042880 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kaqphin - 2007-11-07 6:33 PM TriAya - 2007-11-08 11:31 AM D001 - 2007-11-07 4:25 PM TriAya - 2007-11-07 6:36 PM But if you have Beth's legs, how will she be able to paint her toenails and wear little red shoes? (Plus, she'll look kind of funny when she tries to run.) I want Beth's legs. No, no, I did not mean that I want my legs to look like Beth's legs (okay, well, that too) ... I meant, I want Beth's legs. Oh, I promise to take very good care of them Does the care include foot massages? (Id love good foot massage - so so good) oooooh, now that sounds nice - and I do have such cute little feet ;-)
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| 2007-11-07 7:45 PM in reply to: #1042896 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! brynn - 2007-11-07 6:46 PM Just wanted to pop in and say hi...I am not going to try to catch up on the 3,000 posts that have happened since the last time I was in this thread on Sunday. Hope everyone is doing well, and working their goals and NOT just their mouths (or fingers, as it were).  Hi Brynn! How's the foot doing? feeling any better? |
| 2007-11-07 7:46 PM in reply to: #1042922 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! lyssa-gator - 2007-11-07 6:56 PM hopefuuly that'll satisfy for another 20 pages or so?? That was awesome!!!! I want your Leg! |
| 2007-11-07 7:48 PM in reply to: #1042927 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! brynn - 2007-11-07 6:58 PM You guys are STILL on the leg thing? Wow! I have to say that I am impressed. it is a very persistant bunch! there are so many legs in this thread - it's well, it's sort of like an octopus! LOL |
| 2007-11-07 7:48 PM in reply to: #1043043 |
Extreme Veteran 429 | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-07 7:45 PM brynn - 2007-11-07 6:46 PM Just wanted to pop in and say hi...I am not going to try to catch up on the 3,000 posts that have happened since the last time I was in this thread on Sunday. Hope everyone is doing well, and working their goals and NOT just their mouths (or fingers, as it were). Hi Brynn! How's the foot doing? feeling any better? YEAH! I think I PR'd today on my 3 mile run. I was uner 9 minutes per mile, which is a first as far as I can remember. I love the first run after rest days. |
| 2007-11-07 7:49 PM in reply to: #1042928 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! spokes - 2007-11-07 6:58 PM lyssa-gator - 2007-11-07 4:56 PM hopefuuly that'll satisfy for another 20 pages or so?? Like my kilt?
love the kilt - do you wear it often? |
| 2007-11-07 7:50 PM in reply to: #1042191 |
Expert 715 Twin Cities | Subject: RE: They Who Shall Not be Named! tnickerson - 2007-11-07 11:22 AM spokes - 2007-11-07 1:16 PM Yoganerd - 2007-11-07 10:14 AM TriAya - 2007-11-07 11:08 AM Donto - 2007-11-07 6:34 AM I heard that in order to join this team you had to post a pix, can I join!?!?! I have one goal for November, to work on the core. 15 Core workouts this month is a must and I hope to get some inspires to beat me down into doing them all! You all are partying like Rockstars (I so sick of that phrase!!!). I tried reviewing all 44 pages but man I have work to do
I must say it is most unfair of you to have posted that pic while we are at work. Do you seriously expect us to get ANYTHING done now??? I'm just hoping to not get hauled down to HR for blogging with these pics... of course, most of HR is female, so I should be safe......... After a tri...
Last spring.... the running has made a bit more cut since...
THAT'S what I'm talkin' about!!!! NICE! Rassmussen? You're WAY better looking that Rassmussen!! Shoot. The office is closed! Nice, Nice, Nice, Nice... I have a lot of pages to catch up on... and, ahem, it may take a while... no skimming, here... |
| 2007-11-07 7:53 PM in reply to: #1042977 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! D001 - 2007-11-07 7:18 PM spokes - 2007-11-07 8:08 PM Dee - I can jump in here and say that all the running I've done has paid off in a BIG way. I need to figure out how to run/jog without hurting my knee or ankle.... I did 1.65 miles walk/jog on Sunday, and my knee and ankle are still not on speaking terms with me. (Actually, they ARE on speaking terms, and they've let me know they aren't happy.)
Last year, at this time, I ran 10 miles at an 11:42/mile clip. Now, I can do it in 8:35. That's a wee bit of improvement. After the marathon, I'm going to focus on speed work for the first quarter of 2008. Most of my races are in the 2-4 mile range on du legs, so I need SPEED. I too have issues with knees - and now the foot thing what has really worked for me is to go very slowly - alternating walk/jog - for example 2 min walk, 2 min run - slowly building on the intervals over time when i approach it this way, my knees really do pretty well |
| 2007-11-07 7:53 PM in reply to: #1043038 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! I NEED A NEW AVATAR! I have no idea what to choose. (No, I'm not uploading pics of various body parts. LOL) No Twinkies or Hohos, either. Ppppppppppppppppppppppp! |
| 2007-11-07 7:54 PM in reply to: #1042545 |
Expert 715 Twin Cities | Subject: RE: They Who Shall Not be Named! gailg - 2007-11-07 2:10 PM Okay, let me try again, since clearly I'm not doing a very good job explaining... I am JEALOUS that you guys are having so much fun on this team and thought that maybe there was a way you all could find a way to have this much fun with more people ... Honey, you just come back in here any time you want to play... LOVE your avatar... |
| 2007-11-07 7:54 PM in reply to: #1042680 |
Expert 715 Twin Cities | Subject: RE: They Who Shall Not be Named! HCS5QA - 2007-11-07 3:24 PM tnickerson - 2007-11-07 2:22 PM Okay, so let's recap....
Hey! I can finally see the legs! Alright! hooooooooowwwwwwwwwwl. Sexy looking legs there lady! Woo Hoo, Beth!!! Very nice musculars... |
| 2007-11-07 7:55 PM in reply to: #1042989 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kaqphin - 2007-11-07 7:23 PM D001 - 2007-11-08 12:18 PM spokes - 2007-11-07 8:08 PM Dee - I can jump in here and say that all the running I've done has paid off in a BIG way. I need to figure out how to run/jog without hurting my knee or ankle.... I did 1.65 miles walk/jog on Sunday, and my knee and ankle are still not on speaking terms with me. (Actually, they ARE on speaking terms, and they've let me know they aren't happy.)
Last year, at this time, I ran 10 miles at an 11:42/mile clip. Now, I can do it in 8:35. That's a wee bit of improvement. After the marathon, I'm going to focus on speed work for the first quarter of 2008. Most of my races are in the 2-4 mile range on du legs, so I need SPEED. If I ever figure out the secret I will elt yuo know! Otherwise - ice, rest and stretching lots is all I know... sounds very familiar! |
| 2007-11-07 7:56 PM in reply to: #1043050 |
Champion 26509 Sydney | Subject: RE: They Who Shall Not be Named! brynn - 2007-11-08 12:48 PM lastcall2003 - 2007-11-07 7:45 PM YEAH! I think I PR'd today on my 3 mile run. I was uner 9 minutes per mile, which is a first as far as I can remember. brynn - 2007-11-07 6:46 PM Just wanted to pop in and say hi...I am not going to try to catch up on the 3,000 posts that have happened since the last time I was in this thread on Sunday. Hope everyone is doing well, and working their goals and NOT just their mouths (or fingers, as it were). Hi Brynn! How's the foot doing? feeling any better? I love the first run after rest days. Woo hoo!!! Congrats on the PR |
| 2007-11-07 7:56 PM in reply to: #1043016 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! kaqphin - 2007-11-07 7:33 PM lastcall2003 - 2007-11-08 12:32 PM TriAya - 2007-11-07 5:36 PM I want Beth's legs. No, no, I did not mean that I want my legs to look like Beth's legs (okay, well, that too) ... I meant, I want Beth's legs. I want you to want me I need you to need me ;-) haha when i was in Uni and working late one night that song came on the radio and we went tearing around the hallways screaming it and throwing ourselves around on office chairs... What else do you do at 3am? that's awesome Cat! LOLOL |
| 2007-11-07 7:56 PM in reply to: #1042748 |
Expert 715 Twin Cities | Subject: RE: They Who Shall Not be Named! HCS5QA - 2007-11-07 4:04 PM tnickerson - 2007-11-07 2:59 PM lastcall2003 - 2007-11-07 5:50 PM tnickerson - 2007-11-07 4:48 PM SO SORRY! How could I have missed it!  HOT LEGS! LOL - you didn't miss it, I didn't post that one see, I had this whole plan...........................but, then Hector asked for motivating pics and well, I just didn't have the heart to tease him anymore since he's been so great about 'motivating' ;-)
It's ALL ABOUT HECTOR! Hubby's taking me out to dinner. Maybe I'll loosen up with a beer and post leg shots later...... After all, gotta keep Hector happy. In that case here drink up. Ah, Deutsche Frauleine mit zwolf mas Bier... bitte, ein mas Bier!! (und eines Madchen) |
| 2007-11-07 7:57 PM in reply to: #1043065 |
Champion 26509 Sydney | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-08 12:56 PM kaqphin - 2007-11-07 7:33 PM lastcall2003 - 2007-11-08 12:32 PM TriAya - 2007-11-07 5:36 PM I want Beth's legs. No, no, I did not mean that I want my legs to look like Beth's legs (okay, well, that too) ... I meant, I want Beth's legs. I want you to want me I need you to need me ;-) haha when i was in Uni and working late one night that song came on the radio and we went tearing around the hallways screaming it and throwing ourselves around on office chairs... What else do you do at 3am? that's awesome Cat! LOLOL Its a great track!!! Actually... it used to be a track in one of the spin classes i used to do regularly too |
| 2007-11-07 7:59 PM in reply to: #1043050 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! brynn - 2007-11-07 7:48 PM lastcall2003 - 2007-11-07 7:45 PM YEAH! I think I PR'd today on my 3 mile run. I was uner 9 minutes per mile, which is a first as far as I can remember. brynn - 2007-11-07 6:46 PM Just wanted to pop in and say hi...I am not going to try to catch up on the 3,000 posts that have happened since the last time I was in this thread on Sunday. Hope everyone is doing well, and working their goals and NOT just their mouths (or fingers, as it were). Hi Brynn! How's the foot doing? feeling any better? I love the first run after rest days. YAAAAYYY! that's awesome you will beat Brian in that race - shhhhhhhhhhhhhh, though don't anyone let him know - that's a Twisnibbin secret ;-) |
| 2007-11-07 7:59 PM in reply to: #1043050 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! brynn - 2007-11-07 8:48 PM YEAH! I think I PR'd today on my 3 mile run. I was uner 9 minutes per mile, which is a first as far as I can remember. I love the first run after rest days. Congratulations! That's really fast! |
| 2007-11-07 8:00 PM in reply to: #1042914 |
Expert 715 Twin Cities | Subject: RE: They Who Shall Not be Named! lyssa-gator - 2007-11-07 5:53 PM ok i have another pic for all you nibbs ... looking at your luscious leg, it is very apparent that you "eat hills for breakfast" |
| 2007-11-07 8:00 PM in reply to: #1043056 |
Champion 23360 Taser-World | Subject: RE: They Who Shall Not be Named! lastcall2003 - 2007-11-07 8:53 PM I too have issues with knees - and now the foot thing what has really worked for me is to go very slowly - alternating walk/jog - for example 2 min walk, 2 min run - slowly building on the intervals over time when i approach it this way, my knees really do pretty well *sigh* I hate "going slowly." I always lose patience and just GO. And then.... yeah..... |
| 2007-11-07 8:02 PM in reply to: #1043067 |
TinkerBeth 23096 Liverpool, New York | Subject: RE: They Who Shall Not be Named! Yoganerd - 2007-11-07 7:56 PM Ah, Deutsche Frauleine mit zwolf mas Bier... bitte, ein mas Bier!! (und eines Madchen) LMAO! Hi Sharon! Sure does take a while to catch up, doesn't it - LOL and I was even here off and on during the day How was your day? |
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