kaburns1214 Mentor Group - CLOSED (Page 63)

Hi everyone, great brick tonight, feeling awesome and I get to sleep in tomorrow!!! (til 6am)

Also, just wanted to give my two cents on ibuprofen since I had a back experience --- ibuprofen is an NSAID, and while it works great on pain and inflammation (both of which triathletes know all too well), it can cause ulcers which are very painful.  I was using ibuprofen all fall while I trained for my 1/2 mary.  I was only running 2x per week, but my knees always hurt.  Needless to say end of October or so, I stomach has had it and I was totally sick to my stomach for a full 24 hours.  I could only attribute it to the ibuprofen and I didn't use until at all again til mid-Feb when I had some back pain.  Used it a couple times in a couple days and the stomach pain was back with avengence.  I have been meaning to get with the Dr. to get a test done to make sure I didn't hurt myself, but everyone please beware . . . I was an idiot and didn't listen to my body but masked it with anti-inflams.

Ignore if you want, just throwing it out there . . .

I hope everyone has a great weekend of workouts.

You know, its not really that dark . . .

This may be a silly question -- but is there a kick mode on the watch?

Hooray!  Did you take it for a ride in the dark?

I like the bike!  Enjoy your new ride! 

The injury still feels good.  I'm so excited to finally feel some relief.  Thanks all for the positive comments!  I will definitely take it slow and steady.  I may try to run again tomorrow.  Think that's a good idea?   

I have an hour bike ride scheduled for today.  I have to make up the core workout from last night.  I got home from the pool and was spent, so I bumped it.  My son's first birthday party is tomorrow, so I have to get up at the crack and get a workout in tomorrow.  Making Pad Thai and Chicken Satay for the party....yummy!

I saw 141 on the scale this morning.    Don't know how that happened because I've been eating a lot of food. 

Nice Jay! You'll break through that 167 mark, I have no doubt. 

I still can't believe how much you've lost and how different you look.

why 1:07, not 1:05 or 1:10?   kelly is the only other person with such rides on her plan.

Algorithms, Jeff-y, algorithms

Kind of disappointing -- I would want it to count kick sets too.

if you make it complicated it works better. Nothing like a good rube goldberg machine

Simply awesome.  Kids have last swim class tomorrow, another kids birthday at 11:00, and then I am determined to take my new bike out as well.  It'll be 41 tomorrow.  That almost feels like July around here.  Sort of!