login
The Ghoulies are STILL doing Ironman distances this month!!! (Page 65)
-
No new posts
| Other Resources | Challenge Me! » The Ghoulies are STILL doing Ironman distances this month!!! | Rss Feed  |
|
 2010-04-30 12:20 PM in reply to: #2828704 |
Elite  3144    |  Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!!ironannekidd - 2010-04-30 10:09 AM iowagander - 2010-04-30 1:03 PM ironannekidd - 2010-04-30 9:49 AM iowagander - 2010-04-30 12:43 PM ironannekidd - 2010-04-30 9:20 AM iowagander - 2010-04-30 12:16 PM ironannekidd - 2010-04-30 9:11 AM iowagander - 2010-04-30 12:08 PM kcarroll - 2010-04-30 9:06 AM Ok brief departure to go seek out food. I forgot my lunch, which I made and packed, today. Really frosts me when I do that. Hopefully I can find something healthy downstairs. Good luck! And damn it, you've already got me thinking about lunch.... At least you're thinking about food. I'm thinking about pizza. That just goes without saying. I'm still breathing so I figure I don't need to mention that fact. You could come here and help me figure out this hip thing. I either need to change positions or get more. I vote that you try both. More medicine is always better, right? There is only one way to find out of more is better in this situation. Then why are you sitting around here typing??? GO FIX THAT HIP!!!! I need to find someone to help me. Well your health is your most important asset, young grasshopper. I'm sure you can find SOMEONE if you try hard enough  Edited by iowagander 2010-04-30 12:21 PM |
| 2010-04-30 12:20 PM in reply to: #2791404 |
Elite 3144 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Ann needs help fixing her hip toppage! |
| 2010-04-30 12:21 PM in reply to: #2791404 |
| 2010-04-30 12:21 PM in reply to: #2828743 |
Champion 16743   Somewhere I can be nekidd | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! iowagander - 2010-04-30 1:20 PM ironannekidd - 2010-04-30 10:09 AM iowagander - 2010-04-30 1:03 PM ironannekidd - 2010-04-30 9:49 AM iowagander - 2010-04-30 12:43 PM ironannekidd - 2010-04-30 9:20 AM iowagander - 2010-04-30 12:16 PM ironannekidd - 2010-04-30 9:11 AM iowagander - 2010-04-30 12:08 PM kcarroll - 2010-04-30 9:06 AM Ok brief departure to go seek out food. I forgot my lunch, which I made and packed, today. Really frosts me when I do that. Hopefully I can find something healthy downstairs. Good luck! And damn it, you've already got me thinking about lunch.... At least you're thinking about food. I'm thinking about pizza. That just goes without saying. I'm still breathing so I figure I don't need to mention that fact. You could come here and help me figure out this hip thing. I either need to change positions or get more. I vote that you try both. More medicine is always better, right? There is only one way to find out of more is better in this situation. Then why are you sitting around here typing??? GO FIX THAT HIP!!!! I need to find someone to help me. Well your health is your most important asset, young grasshopper. I'm sure you can find SOMEONE I could walk around base and grab some random guy to help me. Those military guys are so nice, they're usually givers. |
| 2010-04-30 12:24 PM in reply to: #2828747 |
| 2010-04-30 12:24 PM in reply to: #2791404 |
Elite 3144 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Hey Robin, I got this link from a friend today. It's not a cure all, but it's a good start and some great ideas. And btw, great to see you're in a good mood today. Two jokes involving me in one post... I'm so proud! |
| 2010-04-30 12:25 PM in reply to: #2828749 |
Elite 3144 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! ironannekidd - 2010-04-30 10:21 AM iowagander - 2010-04-30 1:20 PM ironannekidd - 2010-04-30 10:09 AM iowagander - 2010-04-30 1:03 PM ironannekidd - 2010-04-30 9:49 AM iowagander - 2010-04-30 12:43 PM ironannekidd - 2010-04-30 9:20 AM iowagander - 2010-04-30 12:16 PM ironannekidd - 2010-04-30 9:11 AM iowagander - 2010-04-30 12:08 PM kcarroll - 2010-04-30 9:06 AM Ok brief departure to go seek out food. I forgot my lunch, which I made and packed, today. Really frosts me when I do that. Hopefully I can find something healthy downstairs. Good luck! And damn it, you've already got me thinking about lunch.... At least you're thinking about food. I'm thinking about pizza. That just goes without saying. I'm still breathing so I figure I don't need to mention that fact. You could come here and help me figure out this hip thing. I either need to change positions or get more. I vote that you try both. More medicine is always better, right? There is only one way to find out of more is better in this situation. Then why are you sitting around here typing??? GO FIX THAT HIP!!!! I need to find someone to help me. Well your health is your most important asset, young grasshopper. I'm sure you can find SOMEONE I could walk around base and grab some random guy to help me. Those military guys are so nice, they're usually givers. We're always willing to help!!! But you're on the wrong base... |
| 2010-04-30 12:27 PM in reply to: #2828757 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! iowagander - 2010-04-30 1:25 PM ironannekidd - 2010-04-30 10:21 AM iowagander - 2010-04-30 1:20 PM ironannekidd - 2010-04-30 10:09 AM iowagander - 2010-04-30 1:03 PM ironannekidd - 2010-04-30 9:49 AM iowagander - 2010-04-30 12:43 PM ironannekidd - 2010-04-30 9:20 AM iowagander - 2010-04-30 12:16 PM ironannekidd - 2010-04-30 9:11 AM iowagander - 2010-04-30 12:08 PM kcarroll - 2010-04-30 9:06 AM Ok brief departure to go seek out food. I forgot my lunch, which I made and packed, today. Really frosts me when I do that. Hopefully I can find something healthy downstairs. Good luck! And damn it, you've already got me thinking about lunch.... At least you're thinking about food. I'm thinking about pizza. That just goes without saying. I'm still breathing so I figure I don't need to mention that fact. You could come here and help me figure out this hip thing. I either need to change positions or get more. I vote that you try both. More medicine is always better, right? There is only one way to find out of more is better in this situation. Then why are you sitting around here typing??? GO FIX THAT HIP!!!! I need to find someone to help me. Well your health is your most important asset, young grasshopper. I'm sure you can find SOMEONE I could walk around base and grab some random guy to help me. Those military guys are so nice, they're usually givers. We're always willing to help!!! But you're on the wrong base... I'm off to put in a transfer now |
| 2010-04-30 1:33 PM in reply to: #2791404 |
Pro 4482 NJ | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Afternoon Ghouls. I just finished my last scheduled meeting for the day. Yeah!!! And, I was blocked for the next 2 hours for PT. After last night's ART, my PT suggested I hold off on any more sessions as I've been running pain free for the last several weeks. She want to see how I can do on my own with stretching and strength exercises (and save the last insurance approved visits for when I need them.) Sooooo, I canceled today's appointment. Soooo, if you are still following this you realize that I am absolutely FREE for the rest of the afternoon. I am going to pack up and get out of here. Today is a rest day before tomorrow's long run, but I think a nap on a sunny patio is a perfect way to start the weekend. Ann and Melindy, GOOD LUCK on your half-marathons this weekend. Neal, you are GOING TO ROCK escaping from the ROCK. |
| 2010-04-30 1:35 PM in reply to: #2828927 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! kcarroll - 2010-04-30 2:33 PM Afternoon Ghouls. I just finished my last scheduled meeting for the day. Yeah!!! And, I was blocked for the next 2 hours for PT. After last night's ART, my PT suggested I hold off on any more sessions as I've been running pain free for the last several weeks. She want to see how I can do on my own with stretching and strength exercises (and save the last insurance approved visits for when I need them.) Sooooo, I canceled today's appointment. Soooo, if you are still following this you realize that I am absolutely FREE for the rest of the afternoon. I am going to pack up and get out of here. Today is a rest day before tomorrow's long run, but I think a nap on a sunny patio is a perfect way to start the weekend. Ann and Melindy, GOOD LUCK on your half-marathons this weekend. Neal, you are GOING TO ROCK escaping from the ROCK. Thanks Kim!!! If your weather is anything like it is here, today is a GREAT day to nap outside. |
| 2010-04-30 2:27 PM in reply to: #2791404 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! I'm heading out. I have to toss some things in a bag tonight to take to PGH this weekend. Not sure what else I'll get into tonight. I'll stop in tomorrow morning before I leave and if no one has started the new thread I'll get it up and running. If I don't make it back tonight I hope everyone has a FANTASTIC evening! |
| 2010-04-30 3:06 PM in reply to: #2829076 |
Champion 14677 Bronze member | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! ironannekidd - 2010-04-30 3:27 PM I'm heading out. I have to toss some things in a bag tonight to take to PGH this weekend. Not sure what else I'll get into tonight. I'll stop in tomorrow morning before I leave and if no one has started the new thread I'll get it up and running. If I don't make it back tonight I hope everyone has a FANTASTIC evening! HAVE FUN!!!!!!!!!!!!!!!!!!!!!!!! |
| 2010-04-30 3:10 PM in reply to: #2828756 |
Champion 14677 Bronze member | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! iowagander - 2010-04-30 1:24 PM Hey Robin, I got this link from a friend today. It's not a cure all, but it's a good start and some great ideas. And btw, great to see you're in a good mood today. Two jokes involving me in one post... I'm so proud! Thanks Tom, I am vowing to get my training in no matter what. I have a block that if I can't get it in all at once, I can't do it. That is not the case but my brain needs a little remedial help. A good start is better than no start at all. Your welcome, I too am a giver! |
| 2010-04-30 3:25 PM in reply to: #2829196 |
Elite 3144 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! ceilidh - 2010-04-30 1:10 PM iowagander - 2010-04-30 1:24 PM Hey Robin, I got this link from a friend today. It's not a cure all, but it's a good start and some great ideas. And btw, great to see you're in a good mood today. Two jokes involving me in one post... I'm so proud! Thanks Tom, I am vowing to get my training in no matter what. I have a block that if I can't get it in all at once, I can't do it. That is not the case but my brain needs a little remedial help. A good start is better than no start at all. Your welcome, I too am a giver! I do the same thing, and I'm also working on fixing it. I know I need to just appreciate the workouts I can fit in but it's difficult to believe it when I tell myself that. I think I'm getting better though.... slowly |
| 2010-04-30 3:57 PM in reply to: #2829238 |
Champion 14677 Bronze member | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! iowagander - 2010-04-30 4:25 PM ceilidh - 2010-04-30 1:10 PM iowagander - 2010-04-30 1:24 PM Hey Robin, I got this link from a friend today. It's not a cure all, but it's a good start and some great ideas. And btw, great to see you're in a good mood today. Two jokes involving me in one post... I'm so proud! Thanks Tom, I am vowing to get my training in no matter what. I have a block that if I can't get it in all at once, I can't do it. That is not the case but my brain needs a little remedial help. A good start is better than no start at all. Your welcome, I too am a giver! I do the same thing, and I'm also working on fixing it. I know I need to just appreciate the workouts I can fit in but it's difficult to believe it when I tell myself that. I think I'm getting better though.... slowly Most of the best things in life come slowly!!! With that, I am cleaning up (but not my act) and going to a friends to eat dinner. YEA! Have a fantastic evening. |
| 2010-04-30 4:04 PM in reply to: #2829306 |
Elite 3144 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! ceilidh - 2010-04-30 1:57 PM iowagander - 2010-04-30 4:25 PM ceilidh - 2010-04-30 1:10 PM iowagander - 2010-04-30 1:24 PM Hey Robin, I got this link from a friend today. It's not a cure all, but it's a good start and some great ideas. And btw, great to see you're in a good mood today. Two jokes involving me in one post... I'm so proud! Thanks Tom, I am vowing to get my training in no matter what. I have a block that if I can't get it in all at once, I can't do it. That is not the case but my brain needs a little remedial help. A good start is better than no start at all. Your welcome, I too am a giver! I do the same thing, and I'm also working on fixing it. I know I need to just appreciate the workouts I can fit in but it's difficult to believe it when I tell myself that. I think I'm getting better though.... slowly Most of the best things in life come slowly!!! With that, I am cleaning up (but not my act) and going to a friends to eat dinner. YEA! Have a fantastic evening. Have a great time Robin! I think I'm gonna bail here soon as well... |
| 2010-04-30 7:11 PM in reply to: #2828747 |
| 2010-04-30 7:41 PM in reply to: #2791404 |
MotoQueen 13195 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Happy Friday Ghoulies. I missed all of you today. darn. I bought a gymboss today to help me with my intervals for walk/run. Now all I need is a AAA battery to make it work. LOL |
| 2010-04-30 8:46 PM in reply to: #2791404 |
Master 3479 Utah | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Hi Kendra! What's a gymboss? |
| 2010-04-30 8:49 PM in reply to: #2791404 |
Elite 4201 washington state | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! April 30th and I only got in a HIM this month.  Then again, it hasn't been an easy month so I guess I will be happy that I did that much!  Spaghetti for dinner tonight... ummm smells GOOD!!! Good luck to the Racers this weekend. |
| 2010-05-01 5:52 AM in reply to: #2791404 |
Champion 16743 Somewhere I can be nekidd | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Good morning Ghoulies!!! The May thread has been started. I went out to dinner and then did a little shopping with my friends last night, and had a fantastic time doing it. Now I need to pack a few things then head west. I'm thinking I may see if I can change over to be a walker for the race, they get to start an hour earlier. My hamstring is still bothering me a lot. It was pointed out to me last night while we were shopping that I was limping, which I hadn't realized before. I hope everyone has a FANTASTIC weekend! |
| 2010-05-02 7:28 PM in reply to: #2791404 |
Champion 6656 | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Hey team!!! Im done!! Ahhhhhhhhh!!! Finished the half in 1:59:31!!! Woooo!!! Broke 2hrs!! Yaaaayyy!! Race report is up! Im sitting in the Vancouver airport now...tired...haha... Hope te Escape went well Neal!! Hope your hamstring was okay Ann!! |
| 2010-06-09 7:08 PM in reply to: #2791404 |
Champion 7546 Santa Cruz, California | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! Hi Ghoulies.....got a private message from one of my ghoulies today and while responding wanted to stop by and say hi!!! HI! Im sorry I have not been around and I will come back....just not quite ready yet! I found out in March after just returning from a 3 month visit trying to get my dads health issues in order.....that my mom had a VERY aggressive cancer so I flew back. I spent another three months there and just returned home. Happy to report that mom is about half way thru with her chemo and is doing well! but while there as if this was not enough news....I found out my sisters husband had ALS (Lou Gehrigs Disease) and has only 5 or so years to live. This was a HUGE blow to me! he is only late 50's and can not believe what he is dealing with! Please keep him (john) and my mom (Jo Jo) in your prayers..... Hope you are all doing well! I will eventually come back and try to do my best to catch up....if one of you want to send me an occasional email with a summary of activities...I would love to stay in the loop! I miss you alllllllllllllllllllllllllllllllllll....and lord knows I need to have you in my life more then ever, but Im just not able to find the time to get online for the coming weeks.....so til then....ya'll take care and know that my thoughts are with each and every one of ya! love ya ghoulies!!!!!!!!! jules |
| 2010-06-09 7:09 PM in reply to: #2831931 |
Champion 7546 Santa Cruz, California | Subject: RE: The Ghoulies are STILL doing Ironman distances this month!!! mndymond - 2010-05-02 5:28 PM Hey team!!! Im done!! Ahhhhhhhhh!!! Finished the half in 1:59:31!!! Woooo!!! Broke 2hrs!! Yaaaayyy!! Race report is up! Im sitting in the Vancouver airport now...tired...haha... Hope te Escape went well Neal!! Hope your hamstring was okay Ann!!wow....impressive girl!!!! you gooooooooo! |
| Other Resources | Challenge Me! » The Ghoulies are STILL doing Ironman distances this month!!! | Rss Feed |
|
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK