The Mysterious Dark Arts (Page 65)

I'm here.  Just haven't had time to log.  I've bot 11.23 of my 30 miles done.  Yeah!

I'm working tonight, so if it is quiet, maybe I'll be able to post some.  If it's busy, oh well.  We shall see as the night progresses.

Dark Arts notes – Volume 4

Monday got off to a slow start, seems everyone actually had to work yesterday!  The nerve of our employers!

There are some great pics from a 5K in Indianapolis (thanks Emily!) and from some gorillas on bikes – be sure to check them out (pages 63 and 64 ish)

Phil (1stTimeTri)-  Phil was a little lax on the posting over the weekend – apparently he’s trying to avoid becoming known as the ‘freaklishly tall dude’ .  He has shown us a new talent of his – he can create a picture with letters – quite clever actually!

Steve (AccidentalChef)-  has a brand new bike – it’s pretty hot, check it out in his blog (I may have to go back a few days or use my imagination, but I will find something to post hehe)

Melissa (BunnyB) – had a long day at work on Monday – but did get out for a walk – WTG!

Emily (esc) –  Too bad Dee wasn’t around when Emily described how she likes to be entertained on vacation,

Cat (kaqphin)- has set a goal to reach 15K, let’s help her do it this month!  Of course she may get there more quickly with the help of the ‘dang quote thingy’

Kendra (kns57)- must be working – or maybe she moved her office outside after all

Beth (lastcall2003)- posted a yummy low fat alfredo sauce recipe!

Matt (mdb) – Matt, come out and play –pretty please, with sugar on top?

Judi (QueenZipp) – I peeked in Judi’s blog, and it sounds like the ankle is slightly better today – she is taking good care of it, lot’s of R.I.C.E.

Kathrin (ratkat) – Kathrin got some nice TOPPAGE!  She also made us a new table with a link to the spreadsheet, thanks Kathrin! 

Travis (tlnewman)- has apparently volunteered to run next month’s challenge (at least in the world according to Cat )  He also has a few races lined up for next year, but is concerned that it will adversely affect his posting on BT – where are your priorities man?  I mean, if Kristin can post from the elliptical, surely you can find a way………….

Sharon (zeefraugtries) – does a pretty convincing Elvis impression – Thank you, thank you very much………………

Kristin (LazyMarathoner) – gave her legs a rest and created a team spreadsheet for us, thanks Kristin! – she also learned how to use the little clicky button thingy.  Unfortunately Tuesday is a day full of meetings, so we won’t hear much from her, unless she can sneak in a few posts on her crackberry

LazyMarathoner - 2008-10-06 10:13 PM Cat, can you add a spreadsheet link to page 1 since we'll lose it buried within the pages and pages and pages and pages and pages and pages and pages....?

I updated the first post in the thread with a link to the spreadsheet

I won't be around tonight - I'm headed to a fancy dinner with a vendor

hmmmm

I seem to be all alone................

I just checked the spreadsheet and saw that, the forumula looks perfect!

Can everyone tell I'm obsessed with the spreadsheet?

I won't be around tonight - I'm headed to a fancy dinner with a vendor

lastcall2003 - 2008-10-08 6:34 AM

LazyMarathoner - 2008-10-06 10:13 PM Cat, can you add a spreadsheet link to page 1 since we'll lose it buried within the pages and pages and pages and pages and pages and pages and pages....?

I updated the first post in the thread with a link to the spreadsheet

no problem

Thanks Beth - I so either forgot you were on my team... or that you had mod powers... not sure which one!

bump - since I buried it while I was talking to myself - LOL!

I'm working tonight, so if it is quiet, maybe I'll be able to post some.  If it's busy, oh well.  We shall see as the night progresses.

Order something nice!

Beth, thanks for the notes.

and expensive since they're paying!

Crawling for me three.

Hey, SuperCat, dear - what's with the double no comment post pad??  Hmmmmmmm???

BTW - I'm 6' 2-1/2" tall.  Kristin can vouch for that - she saw me at IM Moo.

NIGHTY-NIGHT!!

Good morning Cat!

Good evening everybody else... I am about to leave work... My whole planned workout is messed up now with all those meetings... I guess I will cut it short tonight.

BTW... Did anybody read that article about the workout standards for women for health and weight maintenance will be changed from 3-4 times a week 30 minutes to 5 times a week 60 minutes... ? My spinning instructor was explaining that yesterday... And the only words that she knew after that was "more restistance" and "pull through"... But was a good workout! ;-)

Laziness.  I put on some weight I didn't want, but there was a lot of junk food too.  I will get an off season another day.  I have the Arizona Half Marathon in Jan, and possibly a Full Marathon planned for Apr, May, and Sept.

QueenZipp - 2008-10-07 6:47 AM I see the post padding continued well through the night   Will catch up later.

You said you wanted a chatty team.  Just trying to live up to that request.