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2008-09-22 8:46 AM
in reply to: #1622435

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Pro
4608
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Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Another 1800 yards swimming done! I cheated and tried my left arm for a couple laps, otherwise it was one armed.


2008-09-22 3:07 PM
in reply to: #1622435

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Champion
5807
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Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I need to get on Lazy's training plan.  I could probably do an IM!!  1 armed 1800...Lazy my rear.
2008-09-22 3:10 PM
in reply to: #1622435

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Master
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Subject: RE: Team Post Padding (Four-Is-More Challenge)
I did a short bike ride with the trailer, do I get bonus miles for the effort? Tongue out
2008-09-22 3:10 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
I haven't done jumping jacks in while and I relearned this important thing yesterday.
2008-09-22 3:11 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)

Guys!!! Do NOT do jumping jacks without support!!!!!!!!!

 

Public service announcement complete.

2008-09-22 3:25 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)

"The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability - consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life."


Bill Rodgers' Lifetime Running Plan


2008-09-22 4:12 PM
in reply to: #1688866

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Pro
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A farming town in MN
Subject: RE: Team Post Padding (Four-Is-More Challenge)
saling4 - 2008-09-22 3:11 PM

Guys!!! Do NOT do jumping jacks without support!!!!!!!!!

 

Public service announcement complete.

2008-09-22 5:43 PM
in reply to: #1688844

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Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: Team Post Padding (Four-Is-More Challenge)

saling4 - 2008-09-22 4:07 PM I need to get on Lazy's training plan.  I could probably do an IM!!  1 armed 1800...Lazy my rear.

I think your training plan puts mine to shame! And I said I was a lazy marathoner, not swimmer. Although I'm gradually moving away from my lazy past thanks to triathlon

2008-09-22 6:33 PM
in reply to: #1622435

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Champion
5807
5000500100100100
Henderson NV
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Well Lazy I am not particulary good at any of the 3,  but if I ever got into a relay I would be more than happy to have you on my team.
2008-09-22 7:05 PM
in reply to: #1686727

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Got in my run this morning
2008-09-22 7:05 PM
in reply to: #1622435

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Got in some time on the trainer and a core workout today.


2008-09-22 7:05 PM
in reply to: #1686727

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
LazyMarathoner - 2008-09-21 1:28 PM
otter_sh - 2008-09-15 12:08 PM
otter_sh - 2008-09-15 12:07 PM
otter_sh - 2008-09-15 12:06 PM

otter_sh - 2008-09-15 8:54 AM Have Dr. Appt this morning, so slow getting to work

Dr. Visit Went OK

Down 8 pounds on his official Scales since early August

He wants to give diet and exercise 3 more months.

I just want to commend otter for excellent post padding. I love that you reply to your own messages, good stuff! 

Guess I just like keeping a thought together

2008-09-22 7:06 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Clouds delaying swimming
2008-09-22 7:06 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
So I ate dinner
2008-09-22 7:07 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
So now I need to wait my hour before swimming
2008-09-22 7:07 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Ran a 1st annual race in West Palm this week-end


2008-09-22 7:08 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Mentioned that my name was misspelled on a preliminary result page
2008-09-22 7:09 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
So on the final result page I was deleted.   Frown
2008-09-22 7:09 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
And someone else was given my finish position
2008-09-22 7:10 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
So I learned my lesson
2008-09-22 7:11 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Unless you are in the running for an award


2008-09-22 7:11 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Race director / Scorers are too busy to worry about an extra "R" in a name
2008-09-22 7:12 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
Race goodie bag was unique from my point of view
2008-09-22 7:13 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
It contained 3 different types of perfume samples
2008-09-22 7:13 PM
in reply to: #1622435

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Expert
1152
10001002525
Palm Bay
Subject: RE: Team Post Padding (Four-Is-More Challenge)
A copy of VIVE magazine
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