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2010-04-13 7:14 AM
in reply to: #2787434

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb


2010-04-13 7:15 AM
in reply to: #2787434

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 8:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


When my hours got changed I got up one morning at 4:00 so I could run before work. I was a nice run. Quiet outside, I saw 5 deer, no cars so I ran in the middle of the road. I almost tripped over a dead squirrel though because I wasn't paying attention. I haven't gone that early since.

I'm good with afternoon runs.

2010-04-13 7:16 AM
in reply to: #2787438

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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 8:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb


Ok it's an afternoon run then. How far are we going? I need at least 5 miles.
2010-04-13 7:31 AM
in reply to: #2787443

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:16 AM
skrtrnr - 2010-04-13 8:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb


Ok it's an afternoon run then. How far are we going? I need at least 5 miles.


I am doing a minimum of 5 but if I am feeling okay, I'll do more.
2010-04-13 7:32 AM
in reply to: #2787441

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 8:15 AM
ceilidh - 2010-04-13 8:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


When my hours got changed I got up one morning at 4:00 so I could run before work. I was a nice run. Quiet outside, I saw 5 deer, no cars so I ran in the middle of the road. I almost tripped over a dead squirrel though because I wasn't paying attention. I haven't gone that early since.

I'm good with afternoon runs.



I just wish I could motivated myself to get up that early. I have good intentions but when that alarm goes off the bed is always nice and snuggly and warm. sigh
2010-04-13 7:34 AM
in reply to: #2787477

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 8:31 AM
ironannekidd - 2010-04-13 8:16 AM
skrtrnr - 2010-04-13 8:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb


Ok it's an afternoon run then. How far are we going? I need at least 5 miles.


I am doing a minimum of 5 but if I am feeling okay, I'll do more.


We can do more than 5. I'm aiming for 8 tonight.


2010-04-13 7:34 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
Running TopPage!!!
2010-04-13 7:35 AM
in reply to: #2787443

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 7:16 AM
skrtrnr - 2010-04-13 8:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb


Ok it's an afternoon run then. How far are we going? I need at least 5 miles.


5-6 is fine by me.

ill drop at 6...though i might have 7 in me if hadnt run yesturday.

stacieb

Edited by skrtrnr 2010-04-13 7:36 AM
2010-04-13 7:36 AM
in reply to: #2787481

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Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 8:32 AM
ironannekidd - 2010-04-13 8:15 AM
ceilidh - 2010-04-13 8:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


When my hours got changed I got up one morning at 4:00 so I could run before work. I was a nice run. Quiet outside, I saw 5 deer, no cars so I ran in the middle of the road. I almost tripped over a dead squirrel though because I wasn't paying attention. I haven't gone that early since.

I'm good with afternoon runs.



I just wish I could motivated myself to get up that early. I have good intentions but when that alarm goes off the bed is always nice and snuggly and warm. sigh


Yes. Yes it is. I'm not the world's best sleeper. I'm MUCH better at napping. I had my alarm set to get up early to run, but I was up before my alarm anyway, so why not?
2010-04-13 7:36 AM
in reply to: #2762042

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Subject: RE: The Ghoulies are doing Ironman distances this month!
See how easy that was kids?

We already got a page down this morning.
2010-04-13 7:50 AM
in reply to: #2787383

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Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


2010-04-13 7:54 AM
in reply to: #2787401

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Elite
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West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 6:58 AM By tomorrow I will have my 26.2 running miles in and my 112 biking miles in. I really need to hit the pool though!

I am swimming tonight!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

hoping for no cramps for Ann!
2010-04-13 7:56 AM
in reply to: #2787431

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Elite
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2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 7:09 AM
ironannekidd - 2010-04-13 7:03 AM
disturbed275 - 2010-04-13 8:00 AM
ironannekidd - 2010-04-13 6:57 AM
disturbed275 - 2010-04-13 7:47 AM
ironannekidd - 2010-04-13 6:42 AM
disturbed275 - 2010-04-13 7:39 AM
ironannekidd - 2010-04-13 6:33 AM Hi Neal


How's tuesday treating you?  Better than monday?


Monday's are just a horrible way to spend 1/7 of your life.

I don't need a nap yet today, I'm sure that will come later though.

How are things there?


I can't complain. Although that might change once I get to work.  I had a decent run this morning so things are off to a good start.


I didn't know we were going for a run this morning, you should have called me. Guess I'll have to go by myself this afternoon.


You didn't get the memo?  Sorry about that.  I'll be running again on Thursday, just so you know


I need to run Thursday, too. Are we going to go in the morning or the afternoon?


dang it.  im already signed up for spin on Thursday.

otherwise i'd meet you guys.

BAH!
stacieb

We will do spin together Queen! I teach at 9:30!
2010-04-13 7:57 AM
in reply to: #2787525

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Somewhere I can be nekidd
Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?
2010-04-13 7:58 AM
in reply to: #2787438

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!
2010-04-13 8:07 AM
in reply to: #2787551

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Bronze member
Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 8:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


I need to start doing bricks. I forget how!


2010-04-13 8:10 AM
in reply to: #2787535

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 7:54 AM
ironannekidd - 2010-04-13 6:58 AM By tomorrow I will have my 26.2 running miles in and my 112 biking miles in. I really need to hit the pool though!

I am swimming tonight!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

hoping for no cramps for Ann!


sorry I missed the memo to chant!
NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!

NO CRAMPS IN THE POOL!
2010-04-13 8:12 AM
in reply to: #2787548

User image

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent
2010-04-13 8:14 AM
in reply to: #2762042

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Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The Ghoulies are doing Ironman distances this month!
I have to say I am sad that hubby's classes are not there anymore...I spent the last 3 yrs going to San Diego and now that there are ghoulies there I am not going
2010-04-13 8:15 AM
in reply to: #2787525

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Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 7:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


i have a three of those in my house too!  i've ended up banishing them to the floor when we have our sleepovers otherwise i wouldnt sleep at all!


i love snuggling w my boys too and miss when they were little and we'd all pile into bed together and still have ROOM.

now theyre just a tangle of legs and arms and such.


heres to a good nights rest, goin' solo. 

stacieb


Edited by skrtrnr 2010-04-13 8:15 AM
2010-04-13 8:15 AM
in reply to: #2787579

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Somewhere I can be nekidd
Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 9:07 AM
kimk - 2010-04-13 8:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


I need to start doing bricks. I forget how!


Bricks 101 by IronAnneKidd

Here's what you do...

Ride your bike until your legs are ready to fall off.

THEN

Get off of your bike and try to run without falling down very much.

Lather Rinse Repeat weekly until you don't fall down at all.



2010-04-13 8:16 AM
in reply to: #2787596

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Champion
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Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 9:12 AM
ironannekidd - 2010-04-13 7:57 AM
kimk - 2010-04-13 8:50 AM
skrtrnr - 2010-04-13 6:49 AM
kimk - 2010-04-12 9:44 PM Had a good day here! got my swim in and taught 3 water classes...now time for bed!
Sweet dreams all.


OK. 

that made me tired just reading that.

i hope your nights sleep was rejuvenating KIM.
stacieb

I wish! Hubby is gone for the week and I always let one child sleep with me while he is gone.....umm can we say bed hog!! Although I didn't get kicked like the night before! I can't wait for tonight...bed is allllll mine! I love snuggling with the kids but I don't get any sleep with them, come to think of it I don't get any sleep with hubby either!


You know

If you came to San Diego next January

You could have a bed ALL TO YOURSELF!!!

Doesn't that sound good?

wait I thought we were sleeping together on the floor? or was that just you and the Queen?Innocent


That was Robin and the Queen. Robin didn't want to sleep on the floor though, she didn't want to be too rough on Stacie, so I gave them my bed. Now I'm on the floor. You can sleep on the floor with me.
2010-04-13 8:17 AM
in reply to: #2787543

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Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 7:56 AM
skrtrnr - 2010-04-13 7:09 AM
ironannekidd - 2010-04-13 7:03 AM
disturbed275 - 2010-04-13 8:00 AM
ironannekidd - 2010-04-13 6:57 AM
disturbed275 - 2010-04-13 7:47 AM
ironannekidd - 2010-04-13 6:42 AM
disturbed275 - 2010-04-13 7:39 AM
ironannekidd - 2010-04-13 6:33 AM Hi Neal


How's tuesday treating you?  Better than monday?


Monday's are just a horrible way to spend 1/7 of your life.

I don't need a nap yet today, I'm sure that will come later though.

How are things there?


I can't complain. Although that might change once I get to work.  I had a decent run this morning so things are off to a good start.


I didn't know we were going for a run this morning, you should have called me. Guess I'll have to go by myself this afternoon.


You didn't get the memo?  Sorry about that.  I'll be running again on Thursday, just so you know


I need to run Thursday, too. Are we going to go in the morning or the afternoon?


dang it.  im already signed up for spin on Thursday.

otherwise i'd meet you guys.

BAH!
stacieb

We will do spin together Queen! I teach at 9:30!


im SO THERE!!!!

[id seriously love to take your class....]

stacieb
2010-04-13 8:18 AM
in reply to: #2787551

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Subject: RE: The Ghoulies are doing Ironman distances this month!
kimk - 2010-04-13 7:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


you're gonna be superfly in T1 AND T2.

what sorta brick you doin?

swim to bike   bike to run?

stacieb
2010-04-13 8:19 AM
in reply to: #2787579

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Champion
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5000100010010025
Subject: RE: The Ghoulies are doing Ironman distances this month!
ceilidh - 2010-04-13 8:07 AM
kimk - 2010-04-13 8:58 AM
skrtrnr - 2010-04-13 7:14 AM
ceilidh - 2010-04-13 7:11 AM I am running in the afternoon. This Ghoulie does not do mornings. I tried, I just don't like it. Period.
So, Thursday afternoon run?


oooh.  if we run in the afternoon i can run.

i have spin the morning.

i can make it a BRICK DAY.

i love me a brick!
stacieb

I will be doing a brick in the PM with my tri group....already working on transitions!


I need to start doing bricks. I forget how!


get goin' ROBIN!

love me a brick.
stacieb
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Other Resources Challenge Me! » The Ghoulies are doing Ironman distances this month! Rss Feed  
 
 
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