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2010-02-14 1:55 PM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Happy Valentine's Toppage!


2010-02-14 3:23 PM
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Elite
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
mndymond - 2010-02-14 9:08 AM

Hey Dudes! Cool

Still sick...I sound pretty funny...I just have this rumble going on when I talk. Its pretty awesome...no sore throat though..somehow, I don't really know how I achieved that...but yay for URTI and viral conjunctivitis...oh yaaaaaa...

So my meet results...drumroll please....

50 fr--32.2

100 bk-- 120.4

50 bk-- 37.3

So what do those times mean? Basically I have qualified for provincials in 50bk, 100bk and am now  "B" level provincial swimmer...which is the lowest level of qualification for a senior swimmer...but w/e...haha...Have a ways to go before I am an "A" level...

Ya...



Congrats on qualifying!! 
2010-02-14 4:06 PM
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2010-02-14 4:09 PM
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2010-02-14 7:22 PM
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Champion
10742
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Ames, IA
Subject: RE: The Ghoulies are taking off the pounds in February!!!
mndymond - 2010-02-14 11:08 AM

Hey Dudes! Cool

Still sick...I sound pretty funny...I just have this rumble going on when I talk. Its pretty awesome...no sore throat though..somehow, I don't really know how I achieved that...but yay for URTI and viral conjunctivitis...oh yaaaaaa...

So my meet results...drumroll please....

50 fr--32.2

100 bk-- 120.4

50 bk-- 37.3

So what do those times mean? Basically I have qualified for provincials in 50bk, 100bk and am now  "B" level provincial swimmer...which is the lowest level of qualification for a senior swimmer...but w/e...haha...Have a ways to go before I am an "A" level...

Ya...



Great job Melindy!  Especially considering you are under the weather right now.
2010-02-14 7:24 PM
in reply to: #2646688

Champion
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Ames, IA
Subject: RE: The Ghoulies are taking off the pounds in February!!!
Evening Ghoulies!

Exhausting day here.  2:15 on the drainer this morning followed by a 5 mile run and an hour swim with my tri group this afternoon.  Gonna sleep like a baby tonight!


2010-02-14 7:42 PM
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MotoQueen
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Happy Valentines Day Ghoulies! 

It has been a great day here.  Playing tennis with hubby for 2.5 hours.  We lost but it was a great match.  Made some great baked beans and basically just enjoyed the day. 
2010-02-14 7:43 PM
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MotoQueen
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
disturbed275 - 2010-02-14 7:24 PM Evening Ghoulies!

Exhausting day here.  2:15 on the drainer this morning followed by a 5 mile run and an hour swim with my tri group this afternoon.  Gonna sleep like a baby tonight!

Wow, quite a work out there Neal. 
2010-02-14 7:45 PM
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MotoQueen
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-14 4:06 PM Hey guys - just a quick drive by as I returned from cross country skiing and now am vegging out.  Wife took a B pill and I just want to be out of the house right now.

The computer they all bought crapped out again and she asked to use mine - I laughed and said PBIB and told her when she realizes how she was acting towards me and apologizes then maybe, but don't bet on it!

Sorry about the b-pill.  I'm still trying to figure out PBIB though. 
2010-02-14 7:46 PM
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MotoQueen
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
iowagander - 2010-02-14 1:55 PM Happy Valentine's Toppage!

What a sweet toppage.  LOL
2010-02-14 7:53 PM
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MotoQueen
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
givemashot - 2010-02-14 1:18 AM
kns57 - 2010-02-13 8:52 AMSnowed in!  In Georgia!  I know, all you northerners are laughing at the south being snowed in with just 3-4 inches of snow.  But you have to realize that most southerners do not know how to drive in the snow and ice.  I'm a transplanted northerner, but I learned my first snow storm in GA to stay off the roads.  Not because I couldn't drive in it, but to stay out of the way of the southerners who think they can and careen into you.  LOL

Anyway, it has shot my whole weekend.  Swimming was out last night and today due to the weather.  The motorcycle club was having it's annual Sweetheart Poker Run which is our fundraiser.  I don't know if anyone has showed up, but since my street is snow covered ice and a hill, and we live an hour away, we are not even attempting to leave.  My son had to go to work (stupid job) and it took him over an hour to drive what usually takes him 25-30 minutes.  He called and told us to not go out unless we had to.

The Library is going to open late today at noon.  Glad it is my day off, but feel bad for my staff who have to go in.  Most of them live within 2-3 miles of the library so that isn't too bad. 

Tomorrow was our last tennis match of the season.  Unless the temp gets up there and melts everything today I don't think we will be playing tomorrow. 

Then they are predicting more snow on Sunday night to Monday morning.  And Monday is my day off.  Dang it! 

Hope that everyone else is having a great weekend.
Kendra! Nice to see you-it's been a while. Sorry you're snowed in on your days off, and missing out on fun stuff, but I'm glad you're here having fun with the gouhlies.

Hey Amy.  I guess you are used to snow there.  Luckily it warmed up and we got out of the house. 


2010-02-14 9:02 PM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
YAAAAAAAAAAAAAAA!!! WE HAVE A GOLD!!!!!! YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!!!!!!!



Have a 16km run planned for tomorrow! YAY OLYMPIC MOTIVATION!!!
2010-02-15 5:46 AM
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Somewhere I can be nekidd
Subject: RE: The Ghoulies are taking off the pounds in February!!!
Good morning everyone.

Sorry I've been MIA. After the chaos that followed our two big snow storms I just needed to step back for a minute and regroup.

Kim - sorry to hear about the fire, but glad that everyone is safe

Dee- WOOHOO!!! Way to go at your duathlon

Tom - Sweet bike

Melindy - Nice job, I don't know how you do it all.

Bill - Uh... yeah I got nothing

I'll check in later this afternoon. The kids have school today since they missed 3 days last week but I have the day off. I'm going to head to the Y and swim until my arms fall off, then lift some weights. I also need to get groceries before I head home, after 2 1/2 weeks without shopping we are running low on some things.

Have a good day everyone.
2010-02-15 5:55 AM
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Champion
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Ames, IA
Subject: RE: The Ghoulies are taking off the pounds in February!!!
Morning Ghoulies!

Down 3 pounds from last week for a grand total of 4!  Yesterday's "last chance" series of workouts must have paid off
2010-02-15 5:56 AM
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Champion
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Ames, IA
Subject: RE: The Ghoulies are taking off the pounds in February!!!
I'm off to work.  The boss is gone this week so it will be like a mini vacation.  Too bad I can't spend it in the village
2010-02-15 7:06 AM
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2010-02-15 7:07 AM
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2010-02-15 7:08 AM
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2010-02-15 7:10 AM
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2010-02-15 7:19 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Morning Ghouls.  Sounds like everyone had a good weekend.  Lots of big workouts/races.  Am guessing it will be a bit quiet today, between life and grouchy IT types.  Anyhow, my weigh in was good.  Right on track.  Down 3lbs total.

Check in later.
2010-02-15 7:32 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
BTW Bill, I did pretty well on last week's secondary challenge.  Wallet outage:  $4 lunch on Monday.  $3 coffee shop Saturday.  $5 coffee and egg white/spinach wrap  b'fast on Sunday.

Wallet *Toppage*

Edited by kcarroll 2010-02-15 7:41 AM


2010-02-15 7:32 AM
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2010-02-15 7:47 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-15 8:32 AM
kcarroll - 2010-02-15 8:19 AM Morning Ghouls.  Sounds like everyone had a good weekend.  Lots of big workouts/races.  Am guessing it will be a bit quiet today, between life and grouchy IT types.  Anyhow, my weigh in was good.  Right on track.  Down 3lbs total.

Check in later.


Great job NJKim and good morning to you!

You guys going to get some more snow this week?

I thought about you the other day as I was snowshoe running hill intervals - those things hurt!!!


Morning Bill  Yep, we're supposed to get 3-6" tonight.  Normally I'd be thrilled, but I'm falling behind on my swim goal for the month and tomorrow is my masters swim.  Anything more than 3" and they'll open late costing me another shot at the pool.  Oh well, snowshoeing isn't too bad as an alternative.  I'm not sure I know the difference between regular show shoes and the running variety.  I can run with mine, but it sure isn't easy!
2010-02-15 7:51 AM
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2010-02-15 8:58 AM
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Elite
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washington state
Subject: RE: The Ghoulies are taking off the pounds in February!!!
Good morning, everyone! 

Good job on the weightloss Bill, Kim, and Neal.  Still no change in weight for me, but I guess mexican food and chocolate yesterday didn't help any!

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