Subject: RE: The Peep ArmyWaterDog66 - 2008-03-04 3:53 PM Hit the beach at about 6:00 as the sun was coming up and did 10 miles @ General Aerobic Pace. I have been having issues with pacing the last month or so that seemed to have sorted themselves out so today I ran naked  The sunrise was gorgeous and it was in the upper 60's and clear when I finished up and headed home. Did not see any dolphin but I heard a few around the Warmwater Jetty. The Surf is still looking pretty fun today as we continue to get some of that energy from the Southern Hemisphere mixed in with some good ground swell. OH WOW..... I need sun!!! (Honey, we need a vacation!!!) This sure made me jealous and yes you are very lucky to live in such great weather ALL year round  But I also know living in the same place for a long time we usually take a lot of things for granted  I had a rest day today with which was planned but also kind of forced as I slept all day after my 12 hour nightshift. I am back at work for another 12 hours now. Should get my next bike ride in tomorrow (on the trainer ) |