Subject: RE: Team Skinny (Aug 2008) Turning the CornerHello all, dreading my summer but loving my vacation...  ! I said I was going to take a break from training, though most of the work I do during the summer months, is somewhat labor intensive. Not too mention, it's in the blistering sun. I tend to sweat a lot, and I've got a nice farmers' tan going... Ha Ha.  I am wondering though if I'll be extra sore trying to start back up come 9/8??? Good news though, still hovering in the mid 180's. I'm not sure if my body has finally let go of the extra weight and has decided to stay at this bracket despite no increased/sustained physical activity.
Sailing, Yes--> I know it's only 3-4 wks off, and I'm already conscious of the swing I need to get back in to. I've taken a few luxuries though, I've had a few extra soda's here and there, but nothing major, like bacon wrapped stix o' butter! I've honestly changed the way I eat. If it's too sugary or dripping in grease, I just can't eat it. It makes me nauscious to even smell it. One of the things I'm thankful for is the amount of water I'm forced to drink daily ( almost 5-6 liters ), besides I don't eat after 9 pm or dinner which is somewhere around 6-7. I get a full nights rest and I'm up at the crack of dawn starting my 14-16 hr day. I have been trying to get my protein levels back up to where they were, though, that's been a little tough. |