Subject: RE: Miami University Student Foundation Triathlon : Official ThreadEmfor - 2010-03-28 4:21 PM I understand this course for the swim is a serpentine with swimmers being released every two -three seconds.
-Is the pool 50m? -Will swimmers be passing each other in opposite directions? -Are you DQ if you stand on the bottom at the shallow end ? -Is one end shallow?
I guess I'm asking for someone to describe the swim course to me.
Thanks. -yes -no - all swimmers are going the same direction in each lane. -no. you can hold the line, wall or stand as needed -i think one end is shallow but i can't remember for sure you come in the pool area and listen to a pre race meeting (which you won't be able to hear ) you line up in speed order fastest to slowest. you get your timing chip while you move along the pool in the line. you start at the far end of the pool. when it is your turn - do not cross the timing mat until you are ready to swim - have your goggles on and your mental attitude set. wait 5 or 10 seconds after the person ahead of you - cross the mat, jump in and START swimming immediately when you reach the far wall you pass under the lane line and swim back the next lane continue this until you have reached the end of the last lane. take the steps out or just pull yourself out - hit the door in front of you and run to the transition area. |