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2010-02-02 7:19 AM
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2010-02-02 7:19 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-02 8:18 AM
mndymond - 2010-02-01 11:50 PM
disturbed275 - 2010-02-01 7:12 PM
mndymond - 2010-02-01 6:31 PM

WOOOOOO!!! Finished ANATOMY!!! YA!!! It was actually super good! I have skillz....everyone was telling me that I should be a surgeon...Undecided Not even that bad...although my hands still smell like the formalin...oh well.

Swimming soon...maybe the chlorine will mask the formalin smell...



Great, Melindy is a natural with a knife.  Watch out!


Haha...It was pretty saawwwweeeet! I have a scapel and I know how to use it...you're right you better watch out! :P

Also...chlorine is great for getting the smell off...just so you all know...I know you all want to. haha


So I guess I better be a solid boyfriend or there could be trouble huh Melindy? - LOL


YEP, you have been warned. She has a scalpel, has skills and knows how to get rid of evidence...
2010-02-02 7:20 AM
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2010-02-02 7:21 AM
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2010-02-02 7:22 AM
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2010-02-02 7:24 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-02 8:22 AM Now that that is over with - good morning Ghoulies.

I did alright yesterday on the eating.  I am only weighing in 1 x a week though so I will have to wait until next Monday!

Did my longest pain free run in 4 months - 1.58 miles and no leg issues.

Maybe these drugs will work and I can do a fall marathon!



Hi Bill, YEA for good Drugs! Bigger YEA for pain free runs


2010-02-02 7:25 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
So, what is everyone doing to lose weight?
2010-02-02 7:28 AM
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2010-02-02 7:29 AM
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2010-02-02 7:31 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
?
2010-02-02 7:31 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
Snuck in some TOPPAGE!


2010-02-02 7:33 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ironannekidd - 2010-02-02 8:00 AM
kcarroll - 2010-02-02 7:27 AM Morning gang.  I got a nice swim in.  I wore my new lime green cap with a skull and cross bones on it (b'day present).  It made me swim faster.

Bad A$$ swimming *Toppage*



Now I'm a bit jealous. I'm gonna have to find me a swim cap with a skull and cross bones. I already have mechanical pencils, and a bikini with skulls and crossbones.



I am Bad A$$ when I bike too.  I have skull socks but I don't have a bikini.  You rock!! I'll trade you a swim cap for a ghoulie shirt.
2010-02-02 7:33 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-02 8:20 AM
skrtrnr - 2010-02-02 8:05 AM im off to the Y to run and ST....

then its a marathon personal errand running day.

i have to get my hair cut.

eyebrows waxed OUCH!

ive been meaning to get some casual going out for drinks clothes, HAVE NONE.

wonder why?  tee hee!



man oh man do i need a PERSONAL STYLIST.

im a complete moron when it comes to clothes unless its running, swimming or cyling apparel.  LOL.


im hopeless.

i really am.


my nephews friend (my nephew that died) are throwing him a party on the 27th AND after the swim meet they have a BIG party, so i have lots of occassions.

now i just need the clothes.

shouldnt come nakked, though....

i could.

people would probably talk, dontcha think???

LOL.


so hopefully i can score something cute!

wish me luck!

stacieb


I vote for naked!!!

If not - mini skirts and low cut blouses.

Wow - where is my mind today?


Silly boy, this is PA in February. She can't really go naked, it be cold out.

My wardrobe consists of workout clothes, work clothes, jeans and t-shirts so I'm really of no use here either. My only suggestion is don't go with Bill's suggestion.

Edited by ironannekidd 2010-02-02 7:58 AM
2010-02-02 7:37 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
ceilidh - 2010-02-02 8:25 AM So, what is everyone doing to lose weight?


Main thing is trying to cut out the sugary junk.

I am trying to track everything I eat on an app I have. I put in what I weigh and what I want to weigh and it tells me how many calories I can net a day, 1199 for now. I also track exercise as well, so if I burn 400 calories on a run, that's 400 more calories it allows me to eat.

When I initially set out on my weight loss journey I tracked everything, I lost what was 40lbs, now it's 37 because I've gained 3. So I'm going to track everything again. I'm not the worlds best eater so I really need to watch calories. I do not eat veggies AT ALL. Fruits are few and far between as well, maybe half a banana or some strawberries in a protein shake, that's about it.

I eat a lot of chicken and nuts.
2010-02-02 7:37 AM
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2010-02-02 7:37 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
kcarroll - 2010-02-02 8:33 AM
ironannekidd - 2010-02-02 8:00 AM
kcarroll - 2010-02-02 7:27 AM Morning gang.  I got a nice swim in.  I wore my new lime green cap with a skull and cross bones on it (b'day present).  It made me swim faster.

Bad A$$ swimming *Toppage*



Now I'm a bit jealous. I'm gonna have to find me a swim cap with a skull and cross bones. I already have mechanical pencils, and a bikini with skulls and crossbones.



I am Bad A$$ when I bike too.  I have skull socks but I don't have a bikini.  You rock!! I'll trade you a swim cap for a ghoulie shirt.


Yeah, maybe we can work that out.


2010-02-02 7:42 AM
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2010-02-02 7:43 AM
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2010-02-02 7:44 AM
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2010-02-02 7:45 AM
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2010-02-02 7:45 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-02 8:44 AM Did you know I served on submarines when I was in the Navy???



I did not know that!


2010-02-02 7:46 AM
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2010-02-02 7:47 AM
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Subject: RE: The Ghoulies are taking off the pounds in February!!!
wgraves7582 - 2010-02-02 8:29 AM
ceilidh - 2010-02-02 8:25 AM So, what is everyone doing to lose weight?


Cutting back on processed sugar type snacks and running!


Excuse me, but cutting back on running is not a weightloss strategy.
2010-02-02 7:47 AM
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