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2010-10-05 7:11 AM
in reply to: #3132993

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Beantown
Subject: RE: Ghoulies October: Team BT
wgraves7582 - 2010-10-05 7:17 AMMorning Evil Team BT - hope you all sleep in and rest all day long - you look overworked!
not so fast. Alarm@ 550. Gym @ 6:20. Yoga accomplishedNow shu you evil ghoulie.


2010-10-05 7:21 AM
in reply to: #3133039

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2010-10-05 7:38 AM
in reply to: #3126990

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
Goodmorning! Yesterday I forgot about the plank set until late in the day, and then it was dinner time so I didn't want to do it after dinner... I paid for it today and again tomorrow by having to add the extra time on. *Regrets* I added 2 min onto the existing 4 min today and have angered my wrists and the bottom of my palm, not to mention it was really hard!!

I thought about saving the extra time for the end of the month when I am hopefully stronger, and I assume that I won't be so wimpy when it comes to planks. However, if this is not the case it's better to do it now. Also, punishment for skipping a challenge day should be swift in order to learn from mistakes!

OH... I have a run scheduled today (challenge related) and it just raining heavily... I will wait a little and if it doesn't subside I will head out.
2010-10-05 7:47 AM
in reply to: #3133080

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2010-10-05 8:02 AM
in reply to: #3126990

Expert
1246
100010010025
West Grove, PA
Subject: RE: Ghoulies October: Team BT
YAY!  I get my man-cave (pain cave) back this afternoon.  New carpet being installed in the basement, so I'll be back at my morning workouts tomorrow morning.  I'm looking forward to getting caught up on some old episodes of The Soup and watching a few triathlons that I DVR'd off of Versus. 

Look out Ghoulies... I'm comin to getcha!!!Tongue out
2010-10-05 8:07 AM
in reply to: #3133092

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
wgraves7582 - 2010-10-05 8:47 AM
mbasta - 2010-10-05 8:38 AM Goodmorning! Yesterday I forgot about the plank set until late in the day, and then it was dinner time so I didn't want to do it after dinner... I paid for it today and again tomorrow by having to add the extra time on. *Regrets* I added 2 min onto the existing 4 min today and have angered my wrists and the bottom of my palm, not to mention it was really hard!!

I thought about saving the extra time for the end of the month when I am hopefully stronger, and I assume that I won't be so wimpy when it comes to planks. However, if this is not the case it's better to do it now. Also, punishment for skipping a challenge day should be swift in order to learn from mistakes!

OH... I have a run scheduled today (challenge related) and it just raining heavily... I will wait a little and if it doesn't subside I will head out.


The weather this fall has stunk hasn't it!!!!!

Looks like rain is around most of the week - I need some natural Vitamin D


Didn't take you long to come back did it? :P

Yeah, the weather hasn't been all that great but I try to make the best of it. I love the fall colours and cool temperature so I focus on that.


2010-10-05 8:07 AM
in reply to: #3133119

Subject: ...
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2010-10-05 8:10 AM
in reply to: #3133136

Subject: ...
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2010-10-05 8:11 AM
in reply to: #3133119

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
billsorg - 2010-10-05 9:02 AM YAY!  I get my man-cave (pain cave) back this afternoon.  New carpet being installed in the basement, so I'll be back at my morning workouts tomorrow morning.  I'm looking forward to getting caught up on some old episodes of The Soup and watching a few triathlons that I DVR'd off of Versus. 

Look out Ghoulies... I'm comin to getcha!!!Tongue out


I used to use your signature quote!

My pain cave is a wreck because I'm renting and the space doesn't allow me to use my equiptment to its full potential. Dumbells, barbells, bosu, stepper, eliptical, stability ball, bands, pull up bar, skipping ropes, yoga mat/blocks... sigh. I also want an ajustable bench with a rack so bad - but there is no chance of that fitting in the space. Right now I have to do my chest presses lying on the stepper.
2010-10-05 8:12 AM
in reply to: #3133142

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
wgraves7582 - 2010-10-05 9:10 AM
mbasta - 2010-10-05 9:07 AM
wgraves7582 - 2010-10-05 8:47 AM
mbasta - 2010-10-05 8:38 AM Goodmorning! Yesterday I forgot about the plank set until late in the day, and then it was dinner time so I didn't want to do it after dinner... I paid for it today and again tomorrow by having to add the extra time on. *Regrets* I added 2 min onto the existing 4 min today and have angered my wrists and the bottom of my palm, not to mention it was really hard!!

I thought about saving the extra time for the end of the month when I am hopefully stronger, and I assume that I won't be so wimpy when it comes to planks. However, if this is not the case it's better to do it now. Also, punishment for skipping a challenge day should be swift in order to learn from mistakes!

OH... I have a run scheduled today (challenge related) and it just raining heavily... I will wait a little and if it doesn't subside I will head out.


The weather this fall has stunk hasn't it!!!!!

Looks like rain is around most of the week - I need some natural Vitamin D


Didn't take you long to come back did it? :P

Yeah, the weather hasn't been all that great but I try to make the best of it. I love the fall colours and cool temperature so I focus on that.


Nah I am the nice Ghoulie who likes to chat with everyone on both teams.

Problem is that I know most of your teammates anyways so I want them (and the ones I don't know) all to succeed!  If both teams hit 100% we both win

Just don't tell my teammates!


That's nice! How about Team BT 100% and Team Ghoulie 99%? I'd say that's a win win.
2010-10-05 8:15 AM
in reply to: #3133150

Subject: ...
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2010-10-05 8:17 AM
in reply to: #3126990

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
Alright then, BT 101% and Goulie 100% - win win.

I see what you're doing... making a team BTer procrastinate instead of getting out for a run!

No more Ghoulie! Heading out now. Smile
2010-10-05 8:19 AM
in reply to: #3133164

Subject: ...
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2010-10-05 8:25 AM
in reply to: #3132704

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
cottoneyes - 2010-10-04 8:35 PM Beat the toppage queen Tongue out

Hahaha...  Laughing
2010-10-05 8:27 AM
in reply to: #3132818

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
colesdad - 2010-10-04 10:29 PM Hey everyone, just getting to the thread for Team BT. Name is Bob and in NJ where it's finally decided to rain after not seeing a drop all summer so a slow start to my run goal this month but already at 3 out of 10 strength training sessions. Signing up for a 12 mile mud/obstacle run on 11/20 so I have to get my miles in so please make me do it!

I feel your pain, Bob...  I am up in Albany, NY and we have been getting the rain too...  I'm trying to decide between the cold raing or the dreadmill for my run today.
2010-10-05 8:28 AM
in reply to: #3132993

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
wgraves7582 - 2010-10-05 7:17 AM Morning Evil Team BT - hope you all sleep in and rest all day long - you look overworked!

Evil??  Really, we look Evil???  I think that's pretty cool!   We're taking you down, Ghoulies!!  Wink


2010-10-05 8:32 AM
in reply to: #3133119

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
billsorg - 2010-10-05 9:02 AM YAY!  I get my man-cave (pain cave) back this afternoon.  New carpet being installed in the basement, so I'll be back at my morning workouts tomorrow morning.  I'm looking forward to getting caught up on some old episodes of The Soup and watching a few triathlons that I DVR'd off of Versus. 

Look out Ghoulies... I'm comin to getcha!!!Tongue out


Ooohhh... The Soup.  That would be good trainer riding!  When it's just me.  Hubby would never go for that...  He's trying to talk me into riding during Sabres games with him over the winter.  Whenever the other team scores we have to hop off and do pushups.  I'm going to need to try to DVR some tri's... when I did have to ride the trainer over the summer I loved watching the TdF!
2010-10-05 8:35 AM
in reply to: #3126990

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
And now I'm talking to myself...  can you all tell I'm procrastinating because I really don't want to be at work right now?
2010-10-05 9:16 AM
in reply to: #3133216

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
rnihill - 2010-10-05 9:35 AM And now I'm talking to myself...  can you all tell I'm procrastinating because I really don't want to be at work right now?


I heard you! I just got back from my run for the day and I already did my planks - all done. Off to work on my Halloween costume!
2010-10-05 9:17 AM
in reply to: #3133171

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
wgraves7582 - 2010-10-05 9:19 AM
mbasta - 2010-10-05 9:17 AM Alright then, BT 101% and Goulie 100% - win win.

I see what you're doing... making a team BTer procrastinate instead of getting out for a run!

No more Ghoulie! Heading out now. Smile


Stay dry!


Thanks for the delay - I got through my run without getting a drop of rain on me. Time to hit the shower! LOL
2010-10-05 9:24 AM
in reply to: #3126990

Master
1623
1000500100
Subject: RE: Ghoulies October: Team BT
Good morning team!!  I'm stuck in class all day then I get to go have dinner with some of the people I work with at the President on the university's house which I'm pretty excited about.  Getting my bike session on the trainer in tonight.


2010-10-05 9:57 AM
in reply to: #3133324

Master
2042
200025
Albany, NY
Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-05 10:16 AM
rnihill - 2010-10-05 9:35 AM And now I'm talking to myself...  can you all tell I'm procrastinating because I really don't want to be at work right now?


I heard you! I just got back from my run for the day and I already did my planks - all done. Off to work on my Halloween costume!

Oooh, fun!  What kind of costume?
2010-10-05 10:11 AM
in reply to: #3133150

Champion
14677
5000500020002000500100252525
Bronze member
Subject: RE: Ghoulies October: Team BT
mbasta - 2010-10-05 9:12 AM
wgraves7582 - 2010-10-05 9:10 AM
mbasta - 2010-10-05 9:07 AM
wgraves7582 - 2010-10-05 8:47 AM
mbasta - 2010-10-05 8:38 AM Goodmorning! Yesterday I forgot about the plank set until late in the day, and then it was dinner time so I didn't want to do it after dinner... I paid for it today and again tomorrow by having to add the extra time on. *Regrets* I added 2 min onto the existing 4 min today and have angered my wrists and the bottom of my palm, not to mention it was really hard!!

I thought about saving the extra time for the end of the month when I am hopefully stronger, and I assume that I won't be so wimpy when it comes to planks. However, if this is not the case it's better to do it now. Also, punishment for skipping a challenge day should be swift in order to learn from mistakes!

OH... I have a run scheduled today (challenge related) and it just raining heavily... I will wait a little and if it doesn't subside I will head out.


The weather this fall has stunk hasn't it!!!!!

Looks like rain is around most of the week - I need some natural Vitamin D


Didn't take you long to come back did it? :P

Yeah, the weather hasn't been all that great but I try to make the best of it. I love the fall colours and cool temperature so I focus on that.


Nah I am the nice Ghoulie who likes to chat with everyone on both teams.

Problem is that I know most of your teammates anyways so I want them (and the ones I don't know) all to succeed!  If both teams hit 100% we both win

Just don't tell my teammates!
I HEARD YOU!

That's nice! How about Team BT 100% and Team Ghoulie 99%? I'd say that's a win win.

Nah, how about Ghoulie - 105% and BT 100%. THAT's a win-win.
2010-10-05 10:27 AM
in reply to: #3133444

Elite
2640
200050010025
Ontario, Canada
Subject: RE: Ghoulies October: Team BT
rnihill - 2010-10-05 10:57 AM
mbasta - 2010-10-05 10:16 AM
rnihill - 2010-10-05 9:35 AM And now I'm talking to myself...  can you all tell I'm procrastinating because I really don't want to be at work right now?


I heard you! I just got back from my run for the day and I already did my planks - all done. Off to work on my Halloween costume!

Oooh, fun!  What kind of costume?


Pirate! I've been many things but never a pirate.



(halloween.JPG)



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2010-10-05 10:52 AM
in reply to: #3126990

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: Ghoulies October: Team BT
Good morning everyone! I'm a little late getting going today but am ready to go now. I remembered to through my bike in the truck so I'll be heading out for a ride during lunch. Maybe I'll throw in an extra run tonight after I fix my sprinklers.
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