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2010-04-29 11:47 AM
in reply to: #2825673

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2010-04-29 11:53 AM
in reply to: #2825570

Expert
1246
100010010025
West Grove, PA
Subject: RE: The "A" Team
pdbman - 2010-04-29 12:10 PM
billsorg - 2010-04-29 9:39 AM Good morning all!
Got a 6+ mile run in this morning with my boss's boss.  Yes... running with the big-wig!  She's very fit and typically runs much faster than me... even though I'm a good foot taller than her.  We hung together for the first 5 miles and then she said she was going ahead.  She left me in the dust!  GRRRRR!  Regardless, it was a good workout and I'm feeling very good about my first week of the 20-week program.  Now it's off to lunch... I will check in later!

P.S. Is it Friday yet?!?!?!?!?!?!?

Don't know what it is about smaller people but they always seem to be fast. Or maybe I'm just slow enough that everyone seems faster then me. I did pass some people in the half mary two weeks ago so I'm not the slowest on the planet. That was a boost to my confidence.


It has something to do with all the extra weight I'm carrying around. Embarassed
2010-04-29 11:57 AM
in reply to: #2825701

Expert
1246
100010010025
West Grove, PA
Subject: RE: The "A" Team
wgraves7582 - 2010-04-29 12:47 PM
pdbman - 2010-04-29 12:41 PM Hey Bill. Remember last month when you had that goal to hit 7900 posts? You knocked that one out of the park.


Sad - isn't it ? - LOL


Not sad... just reality.  If I told my wife, "Um honey... I'm grabbing some supplies and a tent and I'm going on an overnight camping trip... see you sometime tomorrow" ... she'd laugh, then just give me that look... you know... THAT look.  Then I would curl up into the fetal position and start sucking my thumb.
2010-04-29 12:16 PM
in reply to: #2825736

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: The "A" Team
billsorg - 2010-04-29 10:57 AM
wgraves7582 - 2010-04-29 12:47 PM
pdbman - 2010-04-29 12:41 PM Hey Bill. Remember last month when you had that goal to hit 7900 posts? You knocked that one out of the park.


Sad - isn't it ? - LOL


Not sad... just reality.  If I told my wife, "Um honey... I'm grabbing some supplies and a tent and I'm going on an overnight camping trip... see you sometime tomorrow" ... she'd laugh, then just give me that look... you know... THAT look.  Then I would curl up into the fetal position and start sucking my thumb.

LOL - Thanks for the chuckle. Its needed in our office today. 
2010-04-29 12:17 PM
in reply to: #2825700

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: The "A" Team
wgraves7582 - 2010-04-29 10:46 AM
pdbman - 2010-04-29 12:26 PM
Well I decided I am leaving early today and maybe just skipping tomorrow and going on an epic bike ride to hit my goal mileage.

That would be awesome

Bikepacking as our buddy Tim likes to call it

I am totally unprepared but who cares - LOL

All I need is a tent, sleeping bag, and some money for fuel!

Sounds like fun. Be careful. What does your wife think of these spontaneous trips?


That is why I won't be going Paul

That and my tube fund is running low - LOL

Ever find anything else causing the flats? 
 

Edited by pdbman 2010-04-29 12:17 PM
2010-04-29 12:19 PM
in reply to: #2761717

Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: The "A" Team
Hey! Monday looks like it will be clearing up! Partly cloudy and back up to 58 F.


2010-04-29 12:52 PM
in reply to: #2825736

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2010-04-29 2:22 PM
in reply to: #2824323

Master
1632
100050010025
Almost Canada, WA
Subject: RE: The "A" Team
tri808 - 2010-04-28 2:59 PM Hey Michelle...any plans for the last few days? How's the shoulder holding up?

Hey Jay! Our plans basically include as much swimming as possible but when I say that I mean in 2 year olds terms...so lots of playing! My shoulder is killing me and I'm sure its from catching Sammi as she jumps in the pool over and over again. At least our last week here in HI is nothing but FUN! As soon as we get to WA I plan on finding a sports medicine doc (hopefully) who will take our insurance!

I see you did your longest ride yet a few days ago ~ awesome job!! You are more than ready for the oly in May!
2010-04-29 2:24 PM
in reply to: #2824515

Master
1632
100050010025
Almost Canada, WA
Subject: RE: The "A" Team
brick94513 - 2010-04-28 4:48 PM Got a swim and some XT in today.  Where did this month go?

I'm going to try and at least get one OWS in this month tomorrow.

Sorry guys, I feel like I'm a drag anchor this month.

Like everyone told me Tim, these challenges are meant to push you and have fun in the process...right?! And yeah...where did the month go??
2010-04-29 2:29 PM
in reply to: #2825534

Master
1632
100050010025
Almost Canada, WA
Subject: RE: The "A" Team
pdbman - 2010-04-29 6:03 AM
Happychick - 2010-04-28 5:47 PM Hey All! I just wanted to pop in and play cheerleader as well as give an update!

First off, I see we (I say that as if i'm playing still) are slightly behind but I know you all are just saving it so that you can come in at the end and show off what you have...RIGHT?!

Next, we are now in the hotel. The movers came on Monday and got our stuff packed and out of the house in record time ~ literally! They showed up at 8 and were done by 1!!! Sam had a rough few nights there (read: about 2 hours sleep...if we were lucky!) but she seems to have settled down and even slept ALL NIGHT last night *sighs with relief* We just kept telling ourselves that she has no clue why her world is totally being turned upside down but thank goodness she is better now. It did make my heart do a slight flip when she asked me yesterday when we were going home ~ how do you explain to a 2 year old that you don't really have a home right now?! I just told her that our new home was in Wa where we will get to see grandpa and she was ok with that (times like this, I love the fact that explaining things to kids can be so simple!) Our flight leaves Saturday night so aside from a few minor appts, we are enjoying the last of this perfect weather!!

Sounds like things are going as best as can be expected given your situation. Hope you get settled in ok. I assume we'll see you back in the challenge in June since you'll be in the middle of the move for the first part of May. 

Yeah, things are going so smoothly that I keep saying this is what we are supposed to be doing. Mike has questioned whether or not he should be retiring but this pretty much confirms that it is the right time!

I'm thinking May will be pretty busy since we already have plans to update some things in the house in addition to getting settled. Needless to say, you are correct in thinking it won't be til June when I'm back in the challenges! My marathon training is supposed to start in May but that will all depend on what is going on with my shoulder...we shall see!
2010-04-29 2:56 PM
in reply to: #2761717

Master
1887
1000500100100100252525
Brentwood, CA
Subject: RE: The "A" Team
Well the weather cleared some here.  Nice and windy though, so everything is blowin' Arnie's (Paul) way.

I forced myself to go out to the lake today and get at least one OWS done for the month.  Water wasn't bad.  If I had to guess, I would say about 58 degrees.

Transitioned from the swim to a trail.  I did the upper portion of the 10k loop for the Xterra.  It was tough.  Trail was muddy and slippery making the climbs and descents a pain in the butt.

Rest day tomorrow, race Saturday.


2010-04-29 3:15 PM
in reply to: #2761717

Expert
1246
100010010025
West Grove, PA
Subject: RE: The "A" Team
We're on tap for a gorgeous weekend... sunny and mid 80's... YEE HAH!!!  Long bike ride Saturday morning (I pick up my bike from the LBS tomorrow on my way home from work).  We are actually opening our pool on Monday.  It probably won't be swimmable for a few weeks (brrrrrrr!), but just seeing the water will make me long for Summer.  This day has dragged on and on and I'm ready for it to be over! 
2010-04-29 6:07 PM
in reply to: #2761717

Subject: ...
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2010-04-29 7:34 PM
in reply to: #2825685

Expert
1202
1000100100
Montana
Subject: RE: The "A" Team
pdbman - 2010-04-29 10:43 AM

Hey Heidi, how's the snow up there? I hope you made it to Wyoming safely.


Had a pretty easy drive yesterday. The wind blew all the way, and there was snow on the high spots, but nothing serious. About an hour after I went through one pass, my sister turned around there and went back. The temp had cooled and the snow piling up.

Today we went on a hike in the mountains along the green river. The sandstone formations are fascinating!

Thanks for thinking of me!
2010-04-29 7:43 PM
in reply to: #2826494

Subject: ...
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2010-04-29 9:34 PM
in reply to: #2761717

Subject: RE: The "A" Team
I just tweaked my race schedule a bit.  Just signed up for a sprint on May 8th.  It's the week before my A race...an Olympic on the 16th, but for $40, I couldn't pass up the opportunity.  I haven't raced since March 21, and have been dying to ever since.

I'm also cutting back 3 run races (15k, 20k, 25k) later this year to make room for a century ride, and the Dick Evans Memorial race...the 112 mile bike race which the Ironman was founded upon.  Also doing a 40k TT next month.  I love to bike...so my races should reflect that.





2010-04-29 9:36 PM
in reply to: #2761717

Subject: RE: The "A" Team
I'm going to hit 105% for my biking tonight, and get in another ST for 105%...just hit 105% for my running today...but I'm done for swimming at 79%. 

Considering how high my goals were...~98% is nothing I can complain about.
2010-04-29 10:24 PM
in reply to: #2761717

Champion
7931
5000200050010010010010025
Sequim, Washington
Subject: RE: The "A" Team
There isn't enough time in the day to get everything done.  bugger.
2010-04-30 7:13 AM
in reply to: #2761717

Expert
1246
100010010025
West Grove, PA
Subject: RE: The "A" Team

Good morning, A-Team (last time saying that - snif! snif!)Cry,

I'm off to the Y at lunchtime for a swim and a spin.  Not sure where that will put me vs. goals.  I hate not having access to the spreadsheet here at work.  I think I'm well above my goals on bike, run and posting, but I'll fall a little short on swimming. 

HAPPY FRIDAY! Anyone have any fun/exciting weekend plans?  We've got softball and soccer games tonight and tomorrow.  I'm doing a long bike ride tomorrow morning.  Sunday, we're taking the kids to a Wilmington Blue Rocks game (minor league baseball team) and then riding our bikes along the Wilmington waterfront.  They're calling for 90 degrees and sunny both Saturday and Sunday... WOOT!Laughing

2010-04-30 7:13 AM
in reply to: #2761717

Subject: ...
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2010-04-30 7:18 AM
in reply to: #2827754

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2010-04-30 9:00 AM
in reply to: #2761717

Expert
1246
100010010025
West Grove, PA
Subject: RE: The "A" Team
Good morning Bill!
2010-04-30 9:09 AM
in reply to: #2826494

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The "A" Team
brick94513 - 2010-04-29 2:56 PM Well the weather cleared some here.  Nice and windy though, so everything is blowin' Arnie's (Paul) way.

I forced myself to go out to the lake today and get at least one OWS done for the month.  Water wasn't bad.  If I had to guess, I would say about 58 degrees.

Transitioned from the swim to a trail.  I did the upper portion of the 10k loop for the Xterra.  It was tough.  Trail was muddy and slippery making the climbs and descents a pain in the butt.

Rest day tomorrow, race Saturday.

Way to get out for the OWS! I am sooo itchin to get out there... Very windy here too, has been for some time now!
2010-04-30 9:11 AM
in reply to: #2827447

Elite
3447
2000100010010010010025
West Allis, WI
Subject: RE: The "A" Team
tri808 - 2010-04-29 9:34 PM I just tweaked my race schedule a bit.  Just signed up for a sprint on May 8th.  It's the week before my A race...an Olympic on the 16th, but for $40, I couldn't pass up the opportunity.  I haven't raced since March 21, and have been dying to ever since.

I'm also cutting back 3 run races (15k, 20k, 25k) later this year to make room for a century ride, and the Dick Evans Memorial race...the 112 mile bike race which the Ironman was founded upon.  Also doing a 40k TT next month.  I love to bike...so my races should reflect that.




sounds like a great season!
2010-04-30 9:26 AM
in reply to: #2828048

Subject: ...
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