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Team Post Padding (Four-Is-More Challenge) (Page 72)
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 2008-09-23 11:08 PM in reply to: #1622435 |
Master  1356   |  Subject: RE: Team Post Padding (Four-Is-More Challenge)It's 9, I'm off to bed, gotta get some energy back! |
| 2008-09-23 11:31 PM in reply to: #1692032 |
Pro 4608   Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) otter_sh - 2008-09-23 9:58 PM5K I run in April provides beer at 8:00 in the morning for racers My kind of race! |
| 2008-09-24 7:06 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) "Running is the classical road to self-consciousness, self-awareness, and self-reliance." Noel Carroll |
| 2008-09-24 7:10 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Plyometrics is jump training. Fun stuff like: Do a squat and leap as high as you can, then back to a squat or frog squat: get into a squat and then jump up and left/then right. My favorite at this point is the jump lunge: get into a lunge then jump up switch legs in the air and land with legs switched. |
| 2008-09-24 7:10 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Dang, That could have been an easy 4 posts. |
| 2008-09-24 7:10 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) I must be losing my mind. |
| 2008-09-24 7:11 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) By the way: Great padding Otter. |
| 2008-09-24 7:13 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Good job on lowering the triglycerides. |
| 2008-09-24 7:13 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) 200 is high and you had 500....whew!! |
| 2008-09-24 7:13 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) Did the doc call you the walking dead? |
| 2008-09-24 7:14 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) I have to be careful since I haven't been to the doctor in 15-16 years. |
| 2008-09-24 7:14 AM in reply to: #1622435 |
Champion 5807 Henderson NV | Subject: RE: Team Post Padding (Four-Is-More Challenge) If I go he/she may tell me I am dead already. |
| 2008-09-24 8:37 AM in reply to: #1622435 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) I got 8.53 miles in this morning. A little short of the 9 planned, but it's ok. |
| 2008-09-24 10:20 AM in reply to: #1692519 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) saling4 - 2008-09-24 8:10 AM Dang, That could have been an easy 4 posts. Seriously. No wonder we're losing by over 200 posts.... |
| 2008-09-24 10:21 AM in reply to: #1692520 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) |
| 2008-09-24 10:55 AM in reply to: #1692985 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) LazyMarathoner - 2008-09-24 11:21 AM saling4 - 2008-09-24 8:10 AM I must be losing my mind. I'm right there with you. Too late for me. |
| 2008-09-24 11:17 AM in reply to: #1693119 |
Master 1356 | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-24 8:55 AM LazyMarathoner - 2008-09-24 11:21 AM saling4 - 2008-09-24 8:10 AM I must be losing my mind. I'm right there with you. Too late for me. I'm right there with you. |
| 2008-09-24 11:19 AM in reply to: #1692518 |
Master 1356 | Subject: RE: Team Post Padding (Four-Is-More Challenge) saling4 - 2008-09-24 5:10 AM Plyometrics is jump training. Ah, so being a 3 year old. Got it. Maybe I can ask my daughter to teach me. |
| 2008-09-24 1:26 PM in reply to: #1693191 |
Science Nerd 28760 Redwood City, California | Subject: RE: Team Post Padding (Four-Is-More Challenge) movingsouth - 2008-09-24 12:19 PM saling4 - 2008-09-24 5:10 AM Plyometrics is jump training. Ah, so being a 3 year old. Got it. Maybe I can ask my daughter to teach me. Hehe...I bet a 3 year old's version of plyometrics is way more fun than a trainer's. |
| 2008-09-24 4:02 PM in reply to: #1691730 |
Expert 784 Computerland | Subject: RE: Team Post Padding (Four-Is-More Challenge) saling4 - 2008-09-23 7:17 PM amyro1234 - 2008-09-23 2:00 PM saling4 - 2008-09-23 4:39 PM If I lose power all I have to stare at is that big black thing in the living room. However, It is a good reason to run. Do I even want to know what the big black thing is?  The blank big screen goofy. Wow. Why was I thinking about tarantulas? |
| 2008-09-24 4:03 PM in reply to: #1622435 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) I think everyone is insane today. Including me.... |
| 2008-09-24 4:04 PM in reply to: #1693589 |
Expert 784 Computerland | Subject: RE: Team Post Padding (Four-Is-More Challenge) Artemis - 2008-09-24 2:26 PM movingsouth - 2008-09-24 12:19 PM saling4 - 2008-09-24 5:10 AM Plyometrics is jump training. Ah, so being a 3 year old. Got it. Maybe I can ask my daughter to teach me. Hehe...I bet a 3 year old's version of plyometrics is way more fun than a trainer's. But still just as exhusting |
| 2008-09-24 4:05 PM in reply to: #1622435 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) In just 55 minutes, I'm logging off and walking out the door, going home and heading straight out for what I hope is an 8 mile run. If my legs act up again, I'll do 6. I hope all goes well. Then I'll hit the gym for a little work on my legs, the ITB is hurting! |
| 2008-09-24 4:05 PM in reply to: #1694090 |
Expert 784 Computerland | Subject: RE: Team Post Padding (Four-Is-More Challenge) LazyMarathoner - 2008-09-24 5:03 PM I think everyone is insane today. Including me.... I'm insane too. Not only today though. I'm insane everyday |
| 2008-09-24 4:23 PM in reply to: #1694101 |
Pro 4608 Brooklyn, NY | Subject: RE: Team Post Padding (Four-Is-More Challenge) amyro1234 - 2008-09-24 5:05 PM LazyMarathoner - 2008-09-24 5:03 PM I think everyone is insane today. Including me.... I'm insane too. Not only today though. I'm insane everyday I'm probably in that same category! |
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