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2009-10-26 1:25 PM
in reply to: #2479864

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Elite
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

ceilidh - 2009-10-26 11:13 AM
wgraves7582 - 2009-10-26 2:12 PM

wgraves7582 - 2009-10-26 2:11 PM

ceilidh - 2009-10-26 2:05 PM So, should I start training for a 1/2 M?

Sure you should

Better to train and not start than to start not trained.



say that six times fast.

I sound like my baby trying to say that fast!



2009-10-26 1:26 PM
in reply to: #2479847

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Champion
10742
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-26 1:05 PM So, should I start training for a 1/2 M?


What's stopping you?
2009-10-26 1:27 PM
in reply to: #2479859

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Champion
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
deehtz - 2009-10-26 1:11 PM Another run today ...  shorter distance ... pushed the pace a little.  It went well.  Smile

Only one more run to be 100% ... Should be able to get in an extra one this week as well.

GO GHOULIES GO !!!!!!!!!


Great job Dee!
2009-10-26 1:28 PM
in reply to: #2479851

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Champion
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Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

ceilidh - 2009-10-26 11:07 AM
Girl Passing on Left - 2009-10-26 1:18 PM

wgraves7582 - 2009-10-26 10:05 AM

Girl Passing on Left - 2009-10-26 1:04 PM

losta - 2009-10-25 6:14 PM Weekly Report: With 85% of the month completed and one week to go Show us you Ghoulies 81.2% Evil Running Reapers 79.9% Crypt Keepers 77.0% Running Pumpkins 76.6% Run Run Run!!!!

we are actually 82.7% now! sorry team for not doing by the deadline!

No problem with the schedule you pulled over the weekend - are you superwoman or something that we don't know about

LOL ~~noooo MAJOR superwoman here! but thanks for the vote of confidence, Bill!

and looks like you guys are rocking this challenge and didnt even need my percentages!!! you still were able to stay ON TOP!!!!



Fixed that for you!

shucks thats nice of you to say so Robyn...but today I fee like wimpy from Popeye! haha

 

2009-10-26 1:28 PM
in reply to: #2468979

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
4 mile run done.

and im thinking.....
2009-10-26 1:28 PM
in reply to: #2479887

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Elite
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washington state
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
ceilidh - 2009-10-26 11:19 AM
ceilidh - 2009-10-26 2:17 PM
deehtz - 2009-10-26 2:15 PM
ceilidh - 2009-10-26 9:46 AM Some Mondays are just more stupid than others.


Uh Oh!!  Sounds like your Monday needs to improve!  I'm sorry  ...  Hope the afternoon and evening are better.


They can only improve!! I am going to run this afternoon and eat dinner at a good friends and wash this work day away.


On the other hand, the phone conferences with stupid people made me start to look into 1/2 M training plans.
so there has been some redemption for the day


There you go!!  Good attitude! 


2009-10-26 1:28 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
that puts me
2009-10-26 1:28 PM
in reply to: #2468979

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Champion
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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
2009-10-26 1:28 PM
in reply to: #2468979

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Elite
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washington state
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
GOOD ATTITUDE TOPPAGE !!!
2009-10-26 1:28 PM
in reply to: #2479871

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Champion
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
wgraves7582 - 2009-10-26 1:14 PM

ceilidh - 2009-10-26 2:13 PM it seems like a bit too much to chew but then again.... I like to run best of all.

Nah there are some great programs to build you up in the right direction.

If you can run 10 you can run 13.1



What Bill said.  With a good plan and enough time to train you can definitely tackle the 13.1
2009-10-26 1:29 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3


2009-10-26 1:29 PM
in reply to: #2479908

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Champion
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Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
skrtrnr - 2009-10-26 1:28 PM 4 mile run done.

and im thinking.....


Way to go Stacie!
2009-10-26 1:29 PM
in reply to: #2468979

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Champion
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Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 

2009-10-26 1:30 PM
in reply to: #2468979

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Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

back to fill more page.  we are so gonna get to that fourth thread....its a taper week for me, wee heeee!



later GHOULIES
stacieb

i HAVE to put laundry away.

2009-10-26 1:31 PM
in reply to: #2479921

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2009-10-26 1:32 PM
in reply to: #2479924

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2009-10-26 1:33 PM
in reply to: #2468979

Champion
7546
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Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

nice job Stacie...way to climb on top of Tom! you and Ann a party are we???

way to keep moving up you almost 4 days and some hours away from being our next and newest BT half marathon mama!

so hows the taper week???

2009-10-26 1:34 PM
in reply to: #2479921

Elite
4201
20002000100100
washington state
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-26 11:29 AM

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 


YAY for the 100%  !!!!  plus the extra!!

Now I have seen this term a couple of times.. so I have to ask:
  What is a lsd run .....  are we back in the 60s and 70s trip zone??  SurprisedLaughingFoot in mouth
2009-10-26 1:34 PM
in reply to: #2479931

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2009-10-26 1:39 PM
in reply to: #2479929

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

wgraves7582 - 2009-10-26 11:32 AM

wgraves7582 - 2009-10-26 2:31 PM

Girl Passing on Left - 2009-10-26 2:29 PM

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 

Great job Superwoman in disguise Jules!  You rock in real life and you rocked this challenge!

Did you see the pictures I posted for you in here?

Page 84 so you can quick access them.

Also - LSD is bad for you don't you know that

and running while on LSD can be even more hazardous, right????...how silly can I be????????

so Bill,  you telling me I should start with shrooms first then??? and break into the heavy stuff on my future runs??!!!

I have to admit the first time I saw LSD run...I did think...wow, how do they do it!??? tee hee... <----thats the blonde in me coming out!! haha

2009-10-26 1:43 PM
in reply to: #2479931

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

deehtz - 2009-10-26 11:34 AM
Girl Passing on Left - 2009-10-26 11:29 AM

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 


YAY for the 100%  !!!!  plus the extra!!

Now I have seen this term a couple of times.. so I have to ask:
  What is a lsd run .....  are we back in the 60s and 70s trip zone??  SurprisedLaughingFoot in mouth

Long slow distance ~~~ run~

but if you want to flash back to that time....you just go right ahead, Dee!

I too was wondering that a lot, too Dee.

tomorrow will be a 10+ miler for me! anyone want to join me? I would love the company!!!



2009-10-26 1:44 PM
in reply to: #2479935

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

wgraves7582 - 2009-10-26 11:34 AM

deehtz - 2009-10-26 2:34 PM
Girl Passing on Left - 2009-10-26 11:29 AM

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 


YAY for the 100%  !!!!  plus the extra!!

Now I have seen this term a couple of times.. so I have to ask:
  What is a lsd run .....  are we back in the 60s and 70s trip zone??  SurprisedLaughingFoot in mouth

I was going to pose a quiz and see if people got it right or wrong so I will see for a couple of posts

rut roh...

I think I just spoiled your fun!! sorry there Bill!

2009-10-26 1:45 PM
in reply to: #2479924

Champion
7546
5000200050025
Santa Cruz, California
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3

wgraves7582 - 2009-10-26 11:31 AM

Girl Passing on Left - 2009-10-26 2:29 PM

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 

Great job Superwoman in disguise Jules!  You rock in real life and you rocked this challenge!

Did you see the pictures I posted for you in here?

I did! they look reaally nice...I have some for you when I get to my parents! I have some from our area that I will post the end of this week! bet you just cant wait, can you!??? haha

2009-10-26 1:45 PM
in reply to: #2479962

Subject: ...
This user's post has been ignored.
2009-10-26 1:46 PM
in reply to: #2479921

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Show us your Ghoulies - Halloween Run Challenge Page #3
Girl Passing on Left - 2009-10-26 1:29 PM

ran a little over 3 miles today! that puts me at..........

drum rolllllllllllllllllllll

100%

will get in my lsd run tomorrow and hope to get another run or two to put me two- three sessions over!

 



Woohoo!!  Another 100%er
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